Videos by F45 Training West Cary in Cary. F45 is the world's fastest growing group fitness training! Innovation + Motivation = Results
LET'S GET AFTER IT!!!! 😁 7 New Workouts in 7 Days! No other gym in the world has an epic event like this!!! Get to F45 West Cary and see what its really all about!!
💪"YOU ARE NOT GOING TO WANT TO MISS THIS!" Wahlberg Week starts in 2️⃣ days!!!! Free Classes for everyone! Grab a friend and join us starting April 17th!
JOIN US MONDAY TO KICK OFF WAHLBERG WEEK‼️ 7 BRAND NEW workouts with a focus on STRENGTH & PERFORMANCE! All 7 days are free! Bring your friends, family, coworkers! Not sure how to book your class? Send us a message on IG or FB! See you in the studio! 😁 #wahlbergweek #markwahlberg #teamtraining #free
THE COUNTDOWN BEGINS! Wahlberg Week starts on Monday, April 17th! All classes are free to try! Grab a few friends and come check out all of the new workouts at F45 West Cary! Reply "YES!" and tag your friends if you're in!
❗️NEW WORKOUT ALERT❗️ There is a brand new workout in Phase 4, which starts next week! This new hybrid workout is named GUNNAR PETERSON 💪🏻 Who is Gunnar Peterson?! • our new F45 Chief of Athletics ‼️ What should we expect in this new workout?! 👊🏻 • it’s F45’s first rep based workout • supersets targeting similar muscle groups • slow & controlled lifts You’ll see this workout on Fridays during phase 4 ‼️‼️ #F45Training #F45TrainingPrestonForest #CaryNC #CaryLiving #GunnarPeterson
F45 could not be more excited to welcome our newest Chief of Athletics, Gunnar Peterson! 💪🙌⭐️ • @gunnarfitness is a legend in the professional sports and fitness industries and renowned coach to professional athletes and Hollywood’s biggest stars. ⭐️💪🏼 • He will join our team of training experts and sports scientists, bringing a range of fitness and training expertise to bolster and cement F45’s offering as the 🌎‘s best workout ‼️ • Let’s get after it! #caryfitness #919fitness #teamtraininglifechanging
We are SO excited for our next 8 Week Challenge to begin— Monday January 31st!!! 🔥👏🏻 • • Daily meal plans, Unlimited Classes, 2 In-Body scans, 1 on 1 goal setting with our Head trainer & Guaranteed results 💯 • Join us before January 25th and you’ll save $60 on your Challenge membership 🙌🏻 • #carync #caryfitness #teamtraininglifechanging #919fitness
Full Body Strength is BACK and better than ever today🔥💪🏼 • 2 more chances to take today’s Renegade Class with Head Trainer, Alyssa 💃🏻 • We encourage all new trials to begin on strength days so today is PERFECT for you to begin your journey with us at F45 Preston Forest 😊 • DM us or book through the App to secure your spot!!
To achieve something you’ve never had before, you have to do something you’ve never done before! Dedicate yourself to transforming your body and mind with the F45 8 Week Challenge starting on January 31st! There is a sign up sheet in studio, and sign up at www.f45challenge.com today! #F45PrestonForest #F45Challenge #Startoff2022Strong