Preferred Therapeutic Massage/Kelly Kellerhals, LMT

Happy 4th! 🎆 Enjoy the day and be safe! I'll be back in the office for your massage appts tomorrow! See you soon😎

To all the great dads out there- Happy Father's Day!🎉

Hope your Memorial Day is a beautiful one. So grateful for those who have given their lives to protect our freedom. May we never take it for granted!❤️🤍💙

💐Mother's day is May 14th!💐
What great mom, grandma, wife, aunt, sister, or friend do you know, who could use some time to relax with a therapeutic massage? I offer 30, 45 and 60 minute sessions. Call or text me for gift certificates! 319.521.1205

Need a massage after your weekend projects or playtime in this beautiful weather?☀️ 319.521.1205...Call or text to set up your next appointment!
Spots are filling up fast for this week and next, but I do have a few left. See you soon!

It's not too late to give the perfect gift to those you love and appreciate! Massage gift certificates are always a great way to show you care! Contact me to get yours by Tuesday💗

Wishing you all a beautiful and blessed new year!🎉 Looking forward to the opportunity to continue working with the greatest clients around! Thank you for an amazing 22+ years... here's to #23 and counting!😄

So very grateful for your service!

Happy 4th of July! Celebrating freedom today and everyday! ❤️🤍💙

Do you remember what you were doing 22 years ago this month? That was June of 2000!🤯 I had just passed my boards to become a Licensed Massage Therapist, and opened my practice to my first clients! What an incredible 22 years it's been!!😄 THANK YOU to all of my amazing clients, and to the new ones I have yet to meet! Here's to many more years ahead!

Pausing today to reflect on the price of our freedom. Life is the cost. May we never take it for granted, and may we work to preserve it always. Wishing you all a peaceful Memorial Day full of gratitude, family and friends!❤🤍💙

Thankful for YOU! Wishing you all a blessed Thanksgiving!

Thank you to the dedicated and courageous men and women who have served this great country.❤🤍💙

I want to take a moment to simply say thank you to all of my clients. While I've always had the best ones anyone could ask for, I can truly say that I am so blessed to not only have had your continued support and trust for many years but, especially, this past year and a half. It's been an exceedingly tough time for small businesses, there's no doubt. But so many of you have remained consistent and committed to maintaining your wellness and keeping your massages as an integral part of that endeavor. And I have been the one you've continued to choose to be a part of your care. I appreciate each and every one of you more than I can express. Thank you for your trust. Thank you for blessing me! I look forward and pray for many more years doing what I love, and helping you be well.
~Kelly

Preferred Therapeutic Massage/Kelly Kellerhals, LMT updated their business hours.

Grateful for our freedom! Have a great time celebrating!❤🤍💙

May your new year be filled with great health in everyway! Happy New Year!🎉

May your day be filled with love and laughter! Merry Christmas!🎄

Here's hoping you all are enjoying the blessings you've been given this Thanksgiving day! 😊

Happy Veteran's Day and thank you to all who serve, or have served, and to their families!

Wishing you a beautiful and safe 4th of July!

Grateful for those who have given everything.❤💙
Stay safe this Memorial Day, friends!

Happy Mother's Day! Thank you, moms, for all you do!🌼🌷🌻🌺

Just a few items that may help keep you healthy! Vitamin C- rich foods! Yum😋

Many of you have been asking about immunity-supporting foods amid . Here are some food sources of Vitamin C you should consider eating: https://trib.al/0lT0AE4

It's always important to keep your regular therapeutic massage appointments. Immune-boosting benefits are one significant reason.

Massage Therapy May Boost Immune System | American Massage Therapy Association Regular massages have been shown to make the immune system stronger, according to studies.

Today and always, THANK YOU, VETERANS, for your service and sacrifice.⭐

Wednesday Wisdom:
Did you know that you have over 600 muscles in your body? That composes approximately 40% of your total body mass! Don't ignore the importance of taking care of them. Regular therapeutic massage helps protect muscles from injury and keeps them healthy and balanced in tone! Schedule your next one today!

Hope you have a wonderful and safe celebration today!🎆🎇

Wishing a wonderful day to all of you moms who give of yourselves each and everyday for those you love! I hope you take a little time to relax today. Thank you for all you do!😊

"Each patient carries his own doctor within him. We are at our best when we give the doctor that resides within each patient the chance to go to work."
~Dr. Albert Schweitzer

Let's bring GOOD things, like joy, generosity, love...and massages!!😊🙌 Happy New Year!🎉

Wishing you all a very special Christmas, full of joy and peace!

Santa is so wise!😉 Call or message me today to get gift certificates, in any amount, for those on your Christmas list! 521-1205

Give the gift of therapeutic massage this holiday season!🎄 Gift certificates always available!🎁 Contact me to order yours!

Giving thanks for YOU on this Thanksgiving day! Have a wonderful holiday with your family and friends!

It never seems like enough...but a SINCERE Thank You to those who have served, those who are serving, and those who love them from home.

Statin Side Effects: 5 Reasons Why You Should Not Take Statins

Interesting.
"Further, according to a study published in JAMA Internal Medicine:19

… [S]tatin use is associated with an increased likelihood of diagnoses of musculoskeletal conditions, arthropathies, and injuries … Several factors may explain the musculoskeletal AEs [adverse events] of statin therapy, including the inhibitory effect on coenzyme Q10 synthesis, selenoprotein synthesis, and the mitochondrial respiratory chain.
In addition, in vitro studies indicated that statins may affect apoptosis genes; misregulation of apoptosis is associated with myopathy. Pathologic studies also have shown that statin use may be associated with myopathy in the presence of normal creatine kinase levels, even in the absence of symptoms.
Statin-associated necrotizing autoimmune myopathy was noted to persist or progress despite cessation of statin therapy."

articles.mercola.com

More Evidence That Craniosacral Therapy Works? - Regenexx®

"It’s exciting that we’re still discovering body parts and systems in the early 21st century. That apology letter to all of those craniosacral practitioners just got a little bit bigger and longer. In the meantime, never assume that you know all there is to know about any subject, especially medicine. That’s a surefire way to make yourself into a mediocre practitioner of whatever it is that you’re practicing. It’s also a surefire way to be an idiot."🤷‍♀️🙂

regenexx.com I blogged a few months back on how we arrogant MDs needed to write an apology to our alternative medicine colleagues based on new discoveries that showed that craniosacral therapy works. Now another new study shows just how stupid we have been, finding new lymph connections in the brain that would f...

Can be very true!