Total Health and Exercise, Personal Training Gym

T.H.E. is a non-membership private personal training facility with self-employed certified personal Total Health and Exercise, Personal Training Gym.

Serving the areas of Greenwood Village, Cherry Hills Village, Denver Tech Center (DTC), Englewood, Lone Tree, Highlands Ranch, Littleton, Centennial, and Denver.

07/10/2024

I have a very simple health tip for you today.

KNOW YOUR WORTH💪🏽

11/07/2022

4 Surprising Diseases That an Eye Exam Can Uncover
by: Jamie Payne

If there was a relatively simple exam that could help your doctor detect or prevent a wide range of serious health problems, you probably wouldn't hesitate to schedule an appointment. Many people don't know that routine eye exams provide vital information about their overall health and half of all Americans opt out of their annual eye doctor visit. Eye exams can be just as effective as a physical at detecting the early stages of certain health problems. If caught early, many of these conditions can be treated more effectively or even prevented. Here are some health problems that eye exams can detect.

Diabetes:

The effects of diabetes can be seen throughout the body, but your eye doctor may be able to detect the disease by examining the blood vessels in the back of your eyes. An early indicator of diabetic retinopathy, a symptom of diabetes, is a small amount of retinal bleeding or yellowish discharge. If this condition is diagnosed and treated early, healthy lifestyle changes can help you prevent further eye damage including blindness.

Multiple Sclerosis:

Eye exams are an effective way to detect optic neuritis, a disease linked to multiple sclerosis. Optic neuritis is an inflammation of the optic nerve and can be the first symptom many of those with the condition may experience. Although some people with multiple sclerosis have vision loss, eye pain, or reduced color vision, many have no symptoms at all. If optic neuritis leads to a diagnosis of multiple sclerosis, prompt treatment can lessen or reduce the symptoms.

High Blood Pressure:

If your eye doctor detects damage to your blood vessels or narrowed arteries when examining the back of your eyes, it may be an indicator you have high blood pressure. This condition is linked to dangerous health problems including heart disease and strokes. Most people with high blood pressure do not have any symptoms but when it's caught early, the condition can be effectively managed through lifestyle changes and medication.

Rheumatoid Arthritis:

People with a rheumatoid arthritis diagnosis have elevated levels of chemicals in their blood which causes inflammation throughout the body. Although the small joints in the hands and feet are commonly affected, about one-quarter of those diagnosed suffer from eye issues including dryness. Dry or burning eyes could be the first sign of this autoimmune disease. An eye exam may detect the disease early so you can take steps to treat the problem and alleviate the symptoms.

[Image via Shutterstock]

07/12/2021

Looking for Personal Trainers
This position is for an independent personal trainer who currently has their own clientele of 15 sessions per week. (Make your own pricing and set your own hours)

Total Health and Exercise, Personal Training Gym is a non-membership private personal training facility. Which provides certified independent Denver personal trainers a location to train their clients. The facility is a total of 4500sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. The fitness trainers are very diverse in their training and knowledge. You can choose from many health and wellness programs from; sports conditioning, rehabilitation, weight management, strength training, general health, and weight loss.

Conveniently located in Englewood at 6979 S. Holly Circle (in the Homestead Park Medical Building). It's close to the South Denver areas of the Denver Tech Center (DTC), Greenwood Village, Cherry Hills Village, Englewood, Lone Tree, Highlands Ranch, Centennial and Littleton.

What we are looking for:
-Have your own clientele 15 sessions per week preferred.
-Have a current Personal Trainer Certification, CPR, and Liability Insurance.
-Team Player.
-Clean background.

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Our Story

T.H.E. is a non-membership private personal training facility with self-employed certified personal trainers. The facility is a total of 4500sqf with locker rooms, showers, towel service, and a large selection of new functional fitness equipment.

We are looking for personal trainers who are currently training 15 or more sessions per week.

Serving the areas of Greenwood Village, DTC, Highland Ranch, and Lone Tree.

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Website

http://TotalHealthandExercise.com/

Address


6979 S Holly Circle
Centennial, CO
80112

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