AT Wellness Yoga
AT Wellness started in 1982 and teaching Macrobiotics, and health supportive lifestyle in the Dayton Ohio area. The just did not get sick.
This new center will offer, stress reduction, Quantum biofeedback, private yoga, cooking classes and coaching support for living healthy. AVENUES TO WELLNESS
Biofeedback, Stress Reduction and Life Coaching
Kat has 30 plus years in the alternative health and wellness industry. She raised five children on a nutrient dense whole food diet and spent less than $100.00 a year on medical expenses. To g
Happy Father’s Day to all dads. I thank God for every day I have with these great living fathers. My dad and my children’s father! What an abundance of blessing life is.
Back yard bliss earth fire water wood. God is here!
I am going to Tanzania!! Care to join me?? Check it out, I will be leading yoga and a mindfulness practice as we ride horses with zebras, take a Serengeti safari, how about a hot air balloon and planning the next stage for the rest of your life with 25 other women. November of 2024 check it out.
Women's Safari Retreat in Tanzania: Business, Networking and Adventure Embark on a transformative journey with our Women's Safari Retreat in Tanzania. Experience a blend of business empowerment, networking opportunities, and thrilling adventures amidst Tanzania's breathtaking landscapes.
2017 Cadillac XT% fully loaded only 26,438 miles kept in a garage looks like new. $32,900 DM me if you want to see the car I can have it in Centerville Ohio
Your vibe for the new week ahead just dropped 🙌
“I open my arms to all the good that Life has in store for me”
What good will you share with the universe this week and those loved ones around you?
Save this affirmation for when you’re needing an energetic kickstart to your week 💙
Bhakti yoga weekend retreat for me getting out of my box around music
So peaceful for my soul.
Stand in Faith, Hope and Trust: A Story of Healing with Marilyn Caporini by It's Her Story Amidst a frightening health crisis, Marilyn found herself isolated, vulnerable and afraid. Relying on YouTube videos about healing, prayer and praise, Marilyn chose to cast her cares on Jesus with scripture verses and praying the prayer of consecration, submission, of the Lord. In this episode, she....
my choice in yoga studios
My happy place. Great teachers, great friends, wonderful space. 🧘🏽♀️🙏🏼💕
Mothers-day fun
Trouble with a T 🍀 Enjoy the celebrations stay present🍀🍀🍀🍀🍀
Heading home from Zen Monday night Yoga Daytons best studio. Check it out
Happy international woman’s day. You are enough🙏
Run your race
I have intentionally not posted much here so you can watch the post with yoga video's if you need a practice. I am still at Southbrook live on Monday evenings at 5:30 and will aft4er the first of the year be downtown Dayton at the Dream Center as well, Stay tuned.
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Our Story
AVENUES TO WELLNESS
Biofeedback, Stress Reduction and Life Coaching
Kat has 35 plus years in the alternative health and wellness industry. She raised five children on a nutrient dense whole food diet and spent less than $100.00 a year on medical expenses. They just did not get sick.
To get her support and coaching call today. Cell 937-477-6125 97 Compark Rd
Dayton Ohio
45459
Katwrightnd.com
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Centerville, OH
45459