Thrive Wellness & Yoga, Charleston, SC Videos
Videos by Thrive Wellness & Yoga in Charleston. We bring together Chiropractic Care, Functional Medicine, Massage Therapy and Yoga to address the root causes of symptoms, for the body to return to a place of balance and wellness. Our goal is not only for you to get well, but to stay well!
New Moon Sound Healing Bowls Meditation and Yoga Nidra
$24
Saturday, August 3, 2024
6:30 – 7:45 PM EDT
Yoga nidra, also known as ‘yogic sleep’, is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or “corpse pose”). The goal of yoga nidra is to promote a profound state of relaxation, which differs from sleep inasmuch as there is still an awareness of one’s surroundings. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
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New Moon Sound Healing Bowls Meditation and Yoga Nidra $24 Saturday, August 3, 2024 6:30 – 7:45 PM EDT Yoga nidra, also known as ‘yogic sleep’, is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or “corpse pose”). The goal of yoga nidra is to promote a profound state of relaxation, which differs from sleep inasmuch as there is still an awareness of one’s surroundings. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
Beautiful ladies, You are invited to join Women’s Workshop in Charleston. When? March , 10, 2024 Where? @thrivewellnessandyoga 1941 Clements ferry road, Unit C, Daniel Island Let me introduce myself my name is Olga I am yoga teacher and therapist, Neurografica specialist and Access Bars practitioner. I love sharing my knowledge and experience with my friends and clients. ⠀ During this woman’s workshop you will get to know secrets to the divine power within you. ⠀ I will teach techniques on how to empower yourself. You will feel more energy, more enjoyment of your being, you will feel more of your feminine energy. ⠀ During sound meditation you will release fears and stress, negative emotions which you have accumulated during the day, week, month or life. ⠀ If you feel that you are tired all the time, fatigue and stressed, than this practice is for you! ⠀ March 10,2024 🕒 3pm duration 2h Wear comfortable clothing preferably long skirt. ⠀ Workshop overview ⠀ 🌿Herbal tea and water will be provided 🌿Theory and practice of breathing 🌿Divine Feminine Dance 🌿Breathing meditation – unleash your inner woman ⠀ 🎋Workshop price$42 Link in Bio for booking Questions? Drop me a line in Direct message or [email protected] ⠀ Love and light are within you 🙏🏻❤️you just need to sparkle it 😉 ⠀ #oga_yoga_shanti @olga_olife #olga_olife #workshop #womenempowerment #charlestonsc #womensworkshop #womensretreat #selflove #fridaygirlsnightout #meditation🙏 #mentalhealthwomen #womenmentalhealth #mentalhealthmatters #selflovery #thrivewellnessandyoga
We had such an amazing time On Saturday 11/11 @thrivewellnessandyoga . Women’s workshop with 14 beautiful ladies who got together to enjoy music, dance, guided meditation and breath work together, let go tension and worries. #thriveyogaandwellness #yogaincharleston #yogaenergy #yogadanielisland #yogamountpleasant #chropractic #yogawellness #womensworkshops
🎄 Mommy & Me… and Santa! 🎅 Thank you @jimmckenrick & @simplysoulyoga for making this class so special 💚 ❤️ 💚 #kidsyoga #yogawithsanta #christmasyoga #mommyandme #clementsferryrd
The supraspinatus (plural supraspinati) is a relatively small muscle of the upper back that runs from the supraspinous fossa superior portion of the scapula (shoulder blade) to the greater tubercle of the humerus. It is one of the four rotator cuff muscles and also abducts the arm at the shoulder. #anatomy #massagecharlestonsc #yogacharlestonsc #mountpleasantsc #danielislandsc
The iliacus muscle is the triangle-shaped muscle in your pelvic bone that flexes and rotates your thigh bone. The iliacus is one of two important hip flexor muscles in your body. It works together with the psoas and other muscles to help you bend, run, walk, sit, and maintain correct posture.#anatomy #mountpleasantsc #yogacharlestonsc #danielislandsc #charlestonmassage #massagecharlestonsc
The psoas muscle is among the most significant muscles that overlie the vertebral column. It is a long fusiform muscle on either side of the vertebral column and the brim of the lesser pelvis. At its distal end, it combines with the iliacus muscle to form the iliopsoas muscle. #anatomy #massagecharleston #yogacharlestonsc #danielislandsc #mountpleasantsc
💖 MOMMY & ME 💕 Fun classes for mothers and their kids. Gives moms the opportunity to strengthen and tone their bodies while bonding and connecting with their children. Expose your kids to the yoga world while fostering quality time with mom. 💙💚💙 Come share the love 💗 #mommyandme #kidsyogacharleston #yogafun #yogacharleston #danielislandkids #clementsferry