Brickhouse Cardio Club Charleston, WV, Charleston, WV Videos

Videos by Brickhouse Cardio Club Charleston, WV in Charleston. Brickhouse is a group fitness studio offering BURN, VIBE, TONE, SHRED, PULSE & Hip Hop Spin.

📢 FLASH SALE 📢

Limited space available before the program closes!

⚠️ 23 spots available ⚠️

SHRED 25

If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you!

SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results.

We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule.

As we progress through the 8 weeks you will increase intensity at your specific level.

SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster!

Round begins July 15th!

Sign ups are happing now!

FLASH SALE $159 (when paid in full)

OR

Members $179
Non-Members $199

Click on this link for your options ~

https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm

~Schedule~

Monday & Wednesday
5:45am
5:00pm
5:30pm

Tuesday & Thursday
7:00pm

Saturday
8:00am

If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Other Brickhouse Cardio Club Charleston, WV videos

📢 FLASH SALE 📢 Limited space available before the program closes! ⚠️ 23 spots available ⚠️ SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Round begins July 15th! Sign ups are happing now! FLASH SALE $159 (when paid in full) OR Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Join our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Next round begins July 15th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Join our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Next round begins July 15th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Join our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Next round begins July 15th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

LAST CALL! GET SIGNED UP!! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Our FIRST round begins May 13th! Sign ups are happing now! 📢📢 FLASH SALE $159 when PAID IN FULL! **If you already made your deposit you can still do the sale. Just let me know! Members $179 Non-Members $199 Facebook use link below | IG use link in BIO. https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

📢📢 FLASH SALE $159 when PAID IN FULL! **If you already made your deposit you can still do the sale. Just let me know! Introducing our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Our FIRST round begins May 13th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Introducing our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Our FIRST round begins May 13th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Introducing our newest Program! SHRED 25 If your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED 25 is the workout program for you! SHRED 25 is a 25 minute workout designed around 25 second strength and cardio training intervals to maximize results. We will start each week on Monday & Tuesday with our Development workouts, Wednesday, Thursday & Saturday will be our Stimulation workouts. You will reserve your classes as they best fit your schedule. As we progress through the 8 weeks you will increase intensity at your specific level. SHRED 25 also includes access to the MissFit App while you are current in the program! My app has an awesome nutrition program within it that will help you meet your goals even faster! Our FIRST round begins May 13th! Sign ups are happing now! Members $179 Non-Members $199 Click on this link for your options ~ https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm ~Schedule~ Monday & Wednesday 5:45am 5:00pm 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am If you want to reach your fitness goals join our incredible community and get fit with SHRED 25!

Join us for a FREE DEMO TOMORROW AT 10am!! Reservation required! Get ready to elevate your fitness game with PULSE! Join us for an adrenaline-pumping boot camp experience that takes you to new heights of endurance! Our 45 minute high-energy sessions fuse cardio, strength training, and agility exercises to help you smash your fitness goals like never before! Whether you're just starting your fitness journey or you're a seasoned pro, our supportive community will inspire you to break through barriers and conquer your limits! Don't miss out on our FREE DEMO this Saturday at 10am! Reservations required! Contact Amy Cooper or myself to secure your spot! Unleash your potential with PULSE! #FitnessGoals #PulseBootCamp #ChallengeYourself #FitFam

Looking for a Bootybarre class? Wanna try Bootybarre? You're in luck! We are honored to announce that Kimberly Warner is coming to Brickhouse and bringing all of her amazing skills and plethora of knowledge in the health and fitness industry! We have deemed this month DEMO December! We are kicking off our first demo this Thursday at 12:00pm (noon) with Bootybarre! We have 20 spots available! Here's the link to make reservations: https://brickhousecardio-charleston-wv.sites.zenplanner.com/calendar.cfm If you have registered for a free demo in the past you may have issues. Let us know and we will help you out! Brickhouse is excited to be partnering with Kimberly and to be able to offer more amazing fitness opportunities for you! Make your reservations now!!!

⏰ ENDS SATURDAY AT MIDNIGHT ⏰ Don't wait! Sign up while we are offering our best deals of the year! 💰CYBER SALES💰 These are the BEST deals we have all year long! ▪️GRIT▪️ $159 for the first round of 2024 when paid in full Use this link to sign up 👇🏼 https://brickhousecardio-charleston-wv.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=F95C78AF-2352-4BBE-96FB-095E0AD36156&personId=7F2C1B08-9226-46FA-BD22-5E06C2C1543C AlwaysActive Membership Sales ▪️Installment Payment Option▪️ $1 for the remainder of 2023! $59.99 monthly payment begins January 1st 2024. Membership is for 12 months. See all details when you click on link to sign up. Use this link to sign up 👇🏼 https://brickhousecardio-charleston-wv.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=D858029A-5DBE-4AD5-BEEA-08D33EAAAE85&personId=86A9741D-E84C-4867-886C-8540D0B6A257 ▪️$100 Off PAY IN FULL Option▪️ This special makes your AlwaysActice Membership only $499 when you PAY IN FULL! Regular price is $599. Use this link to sign up 👇🏼 https://brickhousecardio-charleston-wv.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=C88E62ED-43E2-4724-AF84-30E101550B54&personId=D1F005F6-E47E-41E1-96C5-656A171D33B4 Don't miss out on these sales! These are the BEST sales we have all year!! This sale is only for First time signups, and past members that have been cancelled in good standing for over 6 month with no past due balance.

Why should you do BODYPUMP? Check out this 2 minute video! I'll see you in the morning at 9am at Brickhouse!

GRIT EXPRESS starts NEXT WEEK! Can you believe 2023 is nearly over? 🤯 It's time for our Holiday GRIT round! This round is a great way to maintain through the holidays, or give GRIT a try for the first time and get a jump start on your 2024 goals! 🔥 Get Ready to Ignite Your Fitness Journey! 🔥 Join us for an exhilarating journey with the world-renowned Les Mills GRIT program! This high-intensity interval training (HIIT) will take your fitness to a whole new level! 🏋️‍♀️ What to expect: - 30 minute Cardio, Strength & Athletic training - Results-driven workouts - Expert guidance from certified instructors - Supportive community of like-minded individuals - Encouragement, position, motivation 📆 When: Starting November 13th, 2023 🗓️ Schedule: Monday & Wednesday 5:45am Monday & Wednesday 5:00pm Monday & Wednesday 5:30pm Tuesday & Thursday 7:00pm Saturday 8:00am 🕒 Duration: 5 weeks of sweat, determination, and RESULTS! 💲 Secure your spot with a $50 deposit. Total price - Members $109, Non-Members $119 Make your deposit at this link 🔗 https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm The remaining balance is due 11/13. If you need a different payment date we can arrange that! 🍽️ Nutrition/diet: We will not do the diet in its strict form during this short round. We will provide the materials, answer all your questions, and help you with it if you want to give it a shot during the holidays. We are aiming to maintain where we currently are, and keep our exercise routine going through the holidays. ⚖️ We will do weight and measurements for you. Use this opportunity to challenge yourself to maintain through the goldfish , and redefine your fitness journey going into 2024! Tag a friend who's ready to embrace the GRIT challenge! Let's crush our goals together! 💪🏼 #GRITChallenge #FitnessJourney #TransformYourBody #LesMills #HIITWorkout #NovemberFitnessGoals

Join me tomorrow morning at 9am!

Your mission Brickhouse Cardio Club beauty’s… if you choose to accept is… learn this dance!! We will film this next week before Thursday's Zumba class, so practice and be sure to join us! Everyone is welcomed ❤️💃🏼