Charleston Chiropractic Company

Take a deep breath.
Don’t be so hard on yourself. ♥️

Happy Monday 🎶

My guys know where to come to get game ready‼️

They walk in.
Me: “Not the oops coming in to get treatment.”
Turay: “THE OPPS??!!??” 😡😒
Me: “you right…”

They better know I got them…no matter what bench they’re sitting on. 🗣️🗣️ALWAYS.♥️

GOOD LUCK tonight…it should be a great game!

hmmm…🤔👇🏼

Your worst battle is between what you know and what you feel.

Wisdom 🧠 VS Intuition🫀

In the end, two outcome options:
1. best thing to ever happen
2. biggest lesson of your life

Guess what??
Either way 🗣️🗣️ YOU’RE STILL WINNING‼️

Do what feels right, because most of the time, it usually is.
…and it feels right because the wisdom in making the decision was innately there the whole time.

Every. Single. Time.♥️

Man…I’ve missed my patients 🥰 Soooo excited to be back in the office today.♥️

M E R R Y
be your Christmas

P E A C E F U L
be your home

J O Y F U L
be your family

B L E S S E D
be each one

with much LOVE and JOY
the Bulgers ♥️

Romans 8:18 - For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.

This past year has been a tearing down, a stripping of my entire mindset, belief system, structure of my life…
EVERYTHING is being ripped apart.
It has been an excruciating, very painful year for me.
DIFFERENT THAN OTHER PAIN I HAVE LIVED THROUGH AND SURVIVED…this is not that.
This isn’t a pain as a result of trauma.
This is an undoing.
(Think a caterpillar turning into a butterfly. Did you know a caterpillar completely liquifies inside the cocoon…in order to be “rebuilt” into the butterfly 🦋)

…and that is exactly what is happening this year.

So if you are going through a tearing down process, you feel like everything is being stripped away from you, understand IF YOU’RE WANTING YOUR LIFE TO BE RESTORED, that is exactly what this process is going to look like.

🗣️🗣️ DON’T GIVE UP.
Don’t get weary and welldoing
TRUST GOD‼️
Trust that he wants what is best for YOU.
Trust that He knows EXACTLY WHAT HE IS DOING.
GOD IS STILL GOOD IN THE TEAR DOWN‼️
His timing is perfect.♥️

🙏🏼 Pray for me and my kids over the next few days.
Pray for strength for me, to be who they need me to be.

We have a hard few days ahead…but we also have STRONG FAITH in this was the tear down needed for the BIG restoration.

DEFINITELY don’t say it enough. 🙌🏼♥️🙏🏼

We don’t know them all, but we owe them all.

To our men and women in uniform,
past, present and future,
GOD BLESS YOU and THANK YOU. 🙏🏼♥️

To my favorite veteran, my dad.
Not only are you my father, but you are also my hero.
For your bravery and service, I want to wish YOU
HAPPY VETERANS DAY.

daily rest is so important to overall health and wellness.✨

Charleston Chiropractic Company’s WhiteBoard words of wisdom.

It’s Monday.
A lil WhiteBoard Motivation to get the week going.♥️

🚨🚨FLOOD DONATION DRIVE🚨🚨

We will be collecting items to help recent flood victims.

• clothing - all sizes
• shoes - all sizes
• personal items

Items can be dropped off at the office anytime and Dr. Bulger will be delivering.

“Never worry about numbers. Help one person at a time and always start with a person nearest you.”

You guys ALWAYS come through. Let’s do this.♥️

Oh, you know, getting Dusty right. 💪🏼

THANK YOU Charleston Dirty Birds FOR CHOOSING US!! 🙏🏼♥️

always.♥️

It’s Graduation Week 👩🏼‍🎓 for my Kyleigh.

We have a busy week: a signing, awards ceremony, baccalaureate service, etc.

Please bear with me this week…I will be in the office all week, BUT I WILL BE PRESENT FOR MY BABY.

I love all of you, but I’m a mom first ♥️

HAPPY INTERNATIONAL WOMEN’S DAY ♥️

Today is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or
political.

🍌 F Y I 🍌

Bananas have a benefit at every ripening stage.

Proud of you girl 💪🏼♥️ that’s tough.

Siya Smith on Twitter “Excited to have received my first offer from West Virginia State University! ”

TUMMY TIME is soooo important‼️

THIS IS WHY WE NEED TUMMY TIME FOR OUR KIDS!

"Babies NEED tummy time! At 11 months old, this little cutie should have a nicely rounded head, developed S curves in his neck and low back, and flexible legs that move in and out of various sitting positions. But, largely due to lack of time on his tummy and OVERUSE of "baby containers" such as bouncy seats, swings, and car seat carriers that go from car to grocery store to restaurant, he has positional plagiocephaly (flat skull) a big ol' C curve in his spine preventing him from getting on hands and knees to crawl, and hips and legs so tight he can't even straighten his knees! And these are only the outwardly visible problems...too much pressure on baby's spine and vision centers of the brain from lying on their backs are detrimental to development! So....tummy time, tummy time, tummy time! Do it!"

WHAT AN HONOR 💪🏼♥️

We only care if your spine is straight…

HAPPY PRIDE MONTH 🌈

Jobs fill your pockets, adventures FILL YOUR SOUL.