Honu Fitness

All upper body tonight in our summer shred! Ladies rocking and sculpting! 💪💪

Whhhoooo!! Monday night Bootcamp was popping! Lower body night was huge success! 💪🙂‍↕️

Friday Bootcamp! Ending the week with a wonderful group with ropes and ladders and weights and alllll the goodness in between! 😁💪

Day two in the books of Summer Shred Bootcamp!! Working so hard tonight! Great group of people and classes!! 💪💪

First night of Summer Shred Bootcamp DONE!! ✅ putting in the work tonight!! Super proud!! 🤩

Bootcamp begins next week!!! Are you ready to start your summer shred?? We would love to have you and begin your health journey!! 💪😁

Wednesday night class! Walk this Weigh. 🚶‍♀️ beautiful day to walk outside and work that core! 🤩

Next boot camp is ready to roll!! Message or comment below if interested! Will send schedule!

Pumped to finish out the summer shredding! 🏄

Had a stellar time with you!!
Friends fill your life with joy- your soul with sunshine- and your heart with love! 🤙🏻🩷

Ayme Adamy Cochran

Blessed to have my best friend!! Thank you for always bringing me joy and happiness in all my highs and lows. 🥰

Monday Night Awesomeness! Working HIIT & Core

Pool day for HONU! Love these ladies. We had a great time just relaxing and probably getting sunburnt 😉🤣👙

One More Rep!! Class was so stellar tonight! Ladies pushed for that one more rep. I was working so hard I didn’t get any videos lol 🤣

Monday night Boooty Camp!! Rocked it out!! 🍑🤘🏻

Scatter Sunshine All Along The Way.. ☀️🙂‍↕️

Aloha!! Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty- the true, pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you!

Reminder: you are beautiful just the way you are- creating healthier habits to enhance the beauty you have! If your looking for a trainer that loves to help you find your inner beauty, and see that amazingness in yourself, then I got you!

I have slots open now for July! Classes are running!! Summer is here and you can start your healthy journey now! 💪🤩🤙🏻

We had had a lifetime of memories.. you truly are my best friend and I love you so much! Thank you for always supporting Honu Fitness all these years.. for all the memories to come. 🩷☺️

Allllllll the MOMENTS!! I am beyond blessed and thankful for the crew that we had for the Gritty Chix Mud Run this year. The energy was outstanding and I am beyond honored! Thank you… for all of the moments you have blessed me with! And getting muddy. 🤪🤙🏻

Boxes & Barbells 🏋🏼‍♀️ with a little wall sit finisher! Continuing to raise the ‘bar’ of classes strength training exercises and cardio on the boxes!

Monday Night Tabata & HIIT!! Ladies kicked butt tonight! 🤘🏻💯

Kitty Hutchinson Kiser
Kim Buckner
Diane Lowe
Dee Rose Combs

Releasing my Summer Slim down program on Trainerize. Program is 4 weeks and is tailored to you and your equipment! See what they are saying & start your journey!

Seeing your blood, sweat, tears, late nights, smiles, and success in front of you.. BLESSED for Honu Fitness and all the amazing joy it has brought my family and I! 🤙🏻🐢

Thursday Yoga Class 6AM
Location will be at gym, not Elk Center!
Hope to see you there! 🧘‍♀️

Classes Monday:
Tabata & HIIT
4:45pm & 5:30pm

Great Saturday Classes!! Yoga-Wall Pilates- Core/Cardio! Started their weekend off right!! 💪🙂‍↕️

One step closer… 🤙🏻 Don’t ever give up on your health.. don’t ever give up on you.. don’t ever stop having faith in God.

Reaching those goals!! 🤘🏻💯 as Tammy calls us, the Dynamic Duo! 😎😏

Bootcamp Wednesday 16th!
4:45PM and 5:30PM
Would love to have you join!!