Ease Bodyworks
Nearby clinics
Grove Street, Asheville
Grove Street, Asheville
Asheville 28801
Asheville 28801
Grove Street, Asheville
Asheville 28801
Grove Street, Asheville
Grove Street, Asheville
68 Grove St, Asheville
68 Grove St, Asheville
Grove St, Asheville
Grove Street, Asheville
S. French Broad Avenue, Asheville
Grove Street, Asheville
Grove Street, Asheville
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Therapeutic relaxation massage adapted to the needs of the client following a thorough assessment.
I may offer to incorporate cupping, trigger point therapy, hot stones, and assisted stretching in any session based on need and at no additional cost.
05/26/2024
Such a great explanation of the root cause of shoulder impingement along with exercises!
The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good Why do rotator cuff rehab exercises never seem to work? Because most rotator cuff injuries, tendinitis and impingement problems are symptoms not the cause. A...
04/15/2024
Mobility is on my mind! Essential as we age to maintain our independence.
The 3 Essential Mobility Requirements For Everyone (Yes, you too!) https://tommorrison.ukIt’s hard for people to understand what is important when it comes to being mobile, there are so many different schools of thought. The...
Many chronic muscle pains are caused by certain weak muscles becoming tight and causing other muscles to compensate by overworking.
I see (and feel!) these common patterns all the time. Massage absolutely helps, but the best part about massage is that it preps the muscles for mobility training.
I highly recommend this program for chronic muscle tightness. It develops joint stability which is key to injury prevention. Great for any age, level, and injury history with doctor clearance.
https://fb.watch/pLt-PV7cV_/?mibextid=DqYSjB&startTimeMs=1000
12/21/2023
Need a last minute gift? Follow my link to electronic giftcards!
https://squareup.com/gift/MLX4XC2JVMQGV/order?
09/11/2023
Mobility work is so important for anyone from sedentary to triathlete. Keeping the soft tissues strong and flexible through a joint’s full range helps prevent injury or recover quickly!
The Greatest Piece of Mobility Equipment (+ How to Use It!) Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-methodYour stairs are absolutely incredible for all kinds of hip love...
08/12/2023
I encourage any of my clients who want to understand and address chronic pain patterns to begin a mobility practice.
https://tommorrison.uk/blog/why-do-muscle-imbalances-happen-and-what-can-you-do-about-them?fbclid=IwAR3pYvZ2agkST65vEYHTLfUCxazYmKEDKJ6pMG3MZm5pAypwFVHVQQ_Gwfs_aem_AUPfUDutOJCduduaKLFZfnlN5QSKoGfwzRRrRE6RKEndHU1-475jhe4yX4zTn8ALMihpEnJawm5AJ_TENEb9yueh&mibextid=Zxz2cZ
Why Do Muscle Imbalances Happen? And What Can You Do About Them? - Tom Morrison Your body is extremely smart, the problem is that you are in charge of it.
05/27/2023
05/15/2023
I accept HSA/FSA cards!
Hope to see you soon!
05/04/2023
Grand Opening Special - If you call to schedule during May 4 - May 19, you can schedule another for free! (Must pay at time of scheduling and schedule both appointments)
I’m sad to be leaving Asheville and my amazing clients! If any of you find yourselves in Charlotte, look me up!
Click here to claim your Sponsored Listing.
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Telephone
Address
10917 Black Dog Lane, Ste 101
Charlotte, NC
28214
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