Wellspring Pilates

Start 2024 by learning Pilates! You can join this class without doing our intro private sessions so jump right in!

The best workout is one you will stick with. Pilates at Wellspring is fun most importantly but we also do strength training, mobility training and balance practice. And we are a solid hang.

There is only one spot left for class TODAY (12/27) at 4:30! And don’t be afraid to use the waitlist for those full classes. Get one last class in before we start fresh in 2024!

Have a lovely weekend! We are back to the studio with select offerings starting Wed 12/27! Thank you for making 2023 an amazing year at Wellspring! See you soon!

Did you know we added a Monday morning class at 9:30 am with Diane? Diane is known for her positive energy and good workouts. Sign up now to get your week started on a great note!

Wellspring Pilates Wellspring Pilates is a welcoming studio offering fun and creative classes. Sign Up Here We have many options for our clients to train privately or in a small group setting. Read below to find out which option might be best for you. Our sessions and classes are labeled by type followed by duration i...

We have some new classes for you plus a new teacher on the schedule! Diane Pinzon is joining our Wellspring studio and has $25 classes for you all month long! Elaine has a new evening class to help clear those 5:30 waitlists. See you soon!

There is a new teacher in town! Diane Pinzon has recently moved to Cville and has been teaching Pilates for years. You have two chances to meet her this week! Classes are only $25! Sign up at wellspringcville.com

$25 Reformer classes? Yes Please! Check out all these options for you this month! #

The easiest way to stay accountable is a recurring weekly reservation for Pilates!

There are reformer classes in the online library! Included in your membership AND available to rent. Perfect to use when you sign up for open studio hours 😉!

Hello! If you would be so kind, we would love your vote for !
https://vote.c-ville.com/health-fitness/pilates-studio

Check what one of our fave clients said about working with Elaine! This client is bouncing back after a surgery and Elaine combines elements of Pilates and yoga for her sessions.

Have you signed up for your classes this week? We have some openings in classes that are usually full, so take advantage!

Pilates is great for golfers! Our focus on both strength and mobility will literally be a game changer.

Wellspring Pilates Wellspring Pilates is a welcoming studio offering fun and creative classes. Sign Up Here We have many options for our clients to train privately or in a small group setting. Read below to find out which option might be best for you. Our sessions and classes are labeled by type followed by duration i...

We’re adding something fun! Open studio hours for experienced practitioners to enjoy their own client led Pilates time. Time slots are listed on our class schedule and it’s only $12 for an hour!

A very common reason for back and hip troubles to begin is the posture you’re looking at in this photo (circa 2009). We call it the “hip shelf” and sitting one or many kids there for one or many years can have long term effects! At Pilates, we address the hip shelf phenomenon.

A little reminder for your heart.

“This feels like a really positive place.” “This is a great room.” That’s just a couple of the compliments we have heard about our welcoming space. Come try Pilates at Wellspring!

Thanks for making 2022 such a great year at Wellspring! Happy holidays!

Have you noticed that our Tuesday classes tend to fill up? Well we have one more for you that day! A 55 minute reformer class at 12 pm with Elaine! be gone!

Pilates makes a great gift or you can always treat yourself!

Wellspring is a good place filled with good people and for that, we are thankful!

Here is the line up of open classes this week. Your first reformer class is only $25 so it’s a great week to bring the out of town Pilates fans to class!

One of the best class requests ever: “I don’t want my posture to be like a cartoon vulture”. 😂😂 So we did a whole class focused on that!

Just a friendly Sunday evening to exercise your mind, your body and YOUR RIGHTS!

Pilates is such a vibe (and occasionally full of lies). But any movement professional who says to eat and drink whatever you want is my kinda person.

Pilates is a well rounded workout that provides so many benefits!

When is your workout created? Right on the spot with you in mind! We meet your needs when you walk in the door, whatever they may be that day. Yes, even in a group setting!

Got another one for ya! The August $25 Reformer class was so popular we are doing a new time slot for September- Wednesdays at 8:30 am!