KetoNooga

De Kas was the best Farm to Table experience I have ever had! The restaurant name translates to Greenhouse. Here they grow 65% of their own vegetable!s, greens, herbs.

Another happy friend/customer! Not quite keto but the whipped frosting was sugar free!

SF/GF Keto Chocolate peanut butter pie… started with a yummy chocolate almond flour crust, topped with my luscious sf peanut butter filling.

Another SF GF Keto Order…. Chocolate Peanut Butter Pie!

Mississippi Mud Pie for the future couple!

So many low carb healthy tasty options from my dinner party a week ago!

A little sugar free, gluten free, keto friendly chocolate coconut goodness.

Low carb cheesecake is creamy, luscious, and guilt free 💗!

A little order going out for the holiday 🍁…
Non-keto nancutti!

A little homemade spicy tomato 🍅 basil 🌿 soup for this sick girl.

Sweet sf/gf surprise for a dear friend 💗

Best mocktail in Chattanooga!

Amazing meal at Amada… new tapas restaurant right here in our scenic city! Thanks Gayla for giving us a bit of background on how Amada came to be!

One of my family’s favorite low carb meals. Kerala air fry salmon! Oh so good!

Coworth Park did not disappoint! Wonderful way to end my holiday!

One of the best meals I’ve EVER had in London!Amazing Sushi, prawns, lobster, desserts shared with my London family 🙏💗! Thank you Sudhirbhai!

When in London, Sunday’s are for afternoon tea 🫖💗

Breakfast at our hotel in Istanbul doesn’t disappoint…

Mixed berry cobbler is my fave summer dessert!

A little lemon rind in berry cobbler makes all the difference! The finished product was yummy and was served with sugar free whip!

Sweetness overload… tres leches cake ❤️

What a wonderful Holi Festival! Thank you to Desi Chattanooga and the Chattanooga Public Library for organizing an amazing event!
Special thanks to Shah Logistics for all your philanthropic contributions to our Chattanooga community!

My grandmother would be proud 🙏
This was her nancutti (indian cardamom cookie) recipe which was taught to me by my mother. Not keto friendly but I’m working on it!

One of my favorites… keto chocolate zucchini bread/cake… you’d never know it’s sugar free!

Ate my way through Nashville last week! Who knew that Nashville was home to more then hot chicken (preferred Prince’s vs Hattie B’s)!!! Nashville is also home to wonderful Kurdish/Turkish food! Loved Edessa, a great family owned restaurant that served us amazing falafel, delicious kabobs, and the best kunefe ever!

Gluten free chocolate chip cookies for a special young girl!

There’s nothing that I enjoy more then baking with a child 🙏! Had the pleasure of spending time with this handsome lad on Thursday, lunching and then baking his favorite dessert, cherry pie!

Ate our way through Franklin, TN! Fave spot by far was Triple Crown Bakery!

Had a great time learning to make the best biscuits in the south!