Sisu Sauna

Chattanooga's 1'st Sauna Studio! We use infrared heat for detoxification, deep cellular healing, an

We provide an alternative form of healing and staying healthy while developing your strength of will. Sisu: (Noun) A special strength and persistent determination and resolve to continue and overcome in the moment of adversity

05/04/2022

Looking for a gift for Mom? Send Mom our way, we KNOW self-care.

04/30/2022

Today is the last day to get 4 sauna visits for 39$ so checkout steps are 👇 and we can’t wait to meet you!
1.) Venmo 39$ payment to
2.) Book your appt through our website checkout www.sisusaunastudio.com
3.) Dress comfy and prepare to relax this weekend.

04/30/2022

Raise your hand if you’d wear the Infrared Mask at the Sauna 🤚

04/30/2022

🔥Don’t miss the last chance to get this AMAZING deal🔥
Enjoy 4 sessions of full access to our studio including our brand new fitness studio equipped with bike, weight tree, yoga mats, resistance bands, rowing machine, timer and iced plunge pool to ignite your inner power house. Use venmo to purchase and book through the website. DM your questions!

04/21/2022

Now you can’t miss us!!! Come sweat - first one is on the house. Text “freebie” to 423-322-2669.

Lookin fresh!

04/19/2022

We think everyone should experience the power of extreme temperature exposure. We’re giving away free sauna sessions to all “First Time” clients

Text FREEBIE TO 423-322-2669

04/13/2022

♨️Cabin Five is a VIBE ♨️

04/12/2022

📣 Big Announcement 📣

CABIN 5 Is now sauna fitness, equipment with spinning, rowing, yoga and more. This is our large cabin great for small groups working on their fitness while turning up
The heat!

04/06/2022

🤧Looking for alternative options to treating allergies? 🥱

Medical technology research shows spending time in an infrared sauna provides relief from chronic allergy symptoms.

Infrared (IR) saunas provide a natural allergy treatment without the side effects of medication.

We’ve designed the perfect 4 pack session package to help rid the body of allergen toxins for only $39

Want to read more about allergy/infrared studies, click the link below to our blog!

https://www.sisusaunastudio.com/new-blog/2022/4/5/allergies-keeping-you-down-infrared-sauna-could-be-your-answer

04/05/2022

As a small business, we’re doing our best to recover from a substantial amount of uncertainty. We’ve provided something of a “lack luster” experience in our sauna but we’re pushing through, making big changes, and advancing our services into the next level of self-care for our guest to explore. Thank you for your continued support and we hope to see your smiles at the studio.

Cheers to new beginning,
Fresh Management

Photos from Sisu Sauna's post 03/22/2022
03/15/2022

Who’s coming to our first party of the year? Come to sweat - Stay to vibe

https://sisusaunastudio.square.site/product/sweat-after-dark-event/16

03/14/2022

Come to sweat - Stay to vibe
Experience the blend of self care and the night life when SISU Sauna closes to the public, transforming its vibe to the hottest, healthiest club scene Chattanooga has to offer. You will enjoy all the benefits of what SISU Sauna has to offer while taking pleasure in escaping to a secret hideout where exhilaration, wellness and sangria are served. Come sweat with us at this special private event. Come in your swimwear or workout attire for this event.
TICKETS ON SALE NOW! . Choose 3/18/22 choose time between 6pm-Midnight

1 month Unlimited Deep Sweat | Southern Envy Studios 03/11/2022

Today is the last day to grab this awesome deal. 49$ for one mo of unlimited appointments. Get it before it’s gone!

1 month Unlimited Deep Sweat | Southern Envy Studios Investing in your body, mind, and vitality is one of the most rewarding investments you can make – Enjoy a full month of unlimited sessions at SISU Sauna Studio. All coupons are for non-members, non-refundable, not redeemable for cash, or rain checks. Membership transfers accepted, case by case. N...

03/11/2022

Did someone say FREE DRINKS?
Experience the blend of self care and the night life when SISU Sauna closes to the public, transforming its vibe to the hottest, healthiest club scene Chattanooga has to offer. You will enjoy all the benefits of what SISU Sauna has to offer while taking pleasure in escaping to a secret hideout where exhilaration, wellness and sangria are are waiting for you. Come sweat with us at this special private event.

https://sisusaunastudio.square.site/product/sweat-after-dark-event/16?cp=true&sa=true&sbp=false&q=false

1 month Unlimited Deep Sweat | Southern Envy Studios 03/03/2022

🔥Here’s the DEAL🔥
We would love for you to join us in this journey by spending a month working closely with the team to help us design the perfect experience for all.

We believe the benefits of exposing your body to extreme temperatures has some of the most incredible benefits for the cost of dining at your favorite restaurant.

Together we will try new techniques, analyze your wellbeing, and prioritize your feedback.

For $49 you will have unlimited access to sauna, pods, cold room and cold plunge. You will also be working directly with a team member who will be building a trusting relationship with you, documenting your critiques and concerns. Link in our comments

1 month Unlimited Deep Sweat | Southern Envy Studios Investing in your body, mind, and vitality is one of the most rewarding investments you can make – Enjoy a full month of unlimited sessions at SISU Sauna Studio. All coupons are for non-members, non-refundable, not redeemable for cash, or rain checks. Membership transfers accepted, case by case. N...

02/11/2022

It’s that time again 🤍 We are having a great special this holiday. Give the gift of health to your loved ones with two infrared sauna sessions for $27. Give us a call @ 423.322.2669 or visit our website www.sisusaunastudio.com to schedule your session! Happy Valentine’s Day!
Xoxo Sisu Sauna

10/30/2021

What's your FAVORITE HALLOWEEN candy?

Please LIKE, COMMENT, and SHARE 🥰

10/29/2021

How are you today?

Please LIKE, COMMENT, and SHARE 🥰

10/28/2021

What are you going to be for HALLOWEEN?

Please LIKE, COMMENT, and SHARE 🥰

10/28/2021

How has COVID impacted you?

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10/27/2021

Please give us 3 things that make you thankful!

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10/26/2021

Post your FAVORITE MEME!

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10/26/2021

What are your plans for Halloween?

Please LIKE, COMMENT, and SHARE 🥰

10/25/2021

How often do you pamper yourself?

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10/25/2021

Are you ready to conquer Monday?

Please LIKE, COMMENT, and SHARE 🥰

10/24/2021

We ❤️ YOU!

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10/24/2021

Who's your NFL team?

Please LIKE, COMMENT, and SHARE 🥰

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Our Story

We provide a form of healing and a way to stay healthy all while developing your strength of will using infrared therapy. Infrared heat is the most efficient and effective way to raise your core body temprature. It is proven to provide anti-aging qualities, weight loss, pain reduction, detoxification and much more. Here at SISU we were inspired by the ancient traditions of healing the body. Exposing yourself to extreme hot and cold temperatures promotes healing on a cellular level, which is were every disease originates.

Visit our website for more information www.sisusaunastudio.com. Or give us a call @ 423.322.2669

Sisu: (Noun) A special strength and persistent determination and resolve to continue and overcome in the moment of adversity

Videos (show all)

Today is the last day to get 4 sauna visits for 39$ so checkout steps are 👇 and we can’t wait to meet you!.1.) Venmo 39$...
We think everyone should experience the power of extreme temperature exposure.  We’re giving away free sauna sessions to...
♨️Cabin Five is a VIBE ♨️
#hotfitness 📣 Big Announcement 📣 CABIN 5 Is now sauna fitness, equipment with spinning, rowing, yoga and more. This is o...
Who’s coming to our first party of the year? Come to sweat - Stay to vibe https://sisusaunastudio.square.site/product/sw...
Come to sweat - Stay to vibeExperience the blend of self care and the night life when SISU Sauna closes to the public, t...
Sweat After Dark Event
All of this comes with just one session! ❤️⭐️
Happy Earth 🌏 Day from all of the living beings at Sisu. Mad love to all of our loyal customers & these new friends of o...

Category

Telephone

Address


26 East Main Street Suite 110
Chattanooga, TN
37408

Opening Hours

Monday 9am - 3pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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