Wren Health

Wren Health

News and advice on living healthier with intention. Services, collaborative interviews & more.

Lifestyle Advisor | natural medicine 05/30/2024

For those of you remaining loyalists (thank you, I adore you!), please add Tonic Bioregulatory Medicine to your favorites.

For all the opportunities I've had and all the experience under my belt, it was unforeseen I'd be landing in beautiful Tennessee. And here I am... ready to take a new business to the online space while continuing to treat a small village.

It has been the utmost pleasure to be by your side, at your service and beyond. You always have my heart and my commitment to your care from Day 1

Lifestyle Advisor | natural medicine We don't do extreme. We critically think and we love people everywhere. We are TONIC. We "invigorate, restore, refresh and stimulate". Wellbeing begins with US.

Photos from Wren Health's post 03/06/2024

Tonic: “one that invigorates, restores, refreshes, or stimulates”

Still making mods to the logo. Landing here for the moment.

The Myth of Alkalizing Your Body - Center for Nutrition Studies 10/29/2023

It looks like our transition to Fullscript from Wellevate is going smoothly! If you have an account with us, look at our “favorites” & reach out if you have questions about any of them. Thanks for keeping a part of your health with my guidance 🙏🏼.

In other news, so much online coversation around eating and the “right” and “wrong” foods. It’s very hard to know what to do. Food confusion is real, but don’t confuse what your body needs over anything else. Here’s a great article on “alkalinizing your body”:

The Myth of Alkalizing Your Body - Center for Nutrition Studies Should you alkalize your body or eat more alkaline foods for better health? What does ‘alkalizing your body’ even mean?

09/07/2023

With much appreciation for your loyalty, new updates will be happening here once again. For those of you still following (TY!), life changes have relocated us in another part of the country. While Wren Health became AHI Integrative Health + Wellness, it was not feasible to continue with AHI remotely as Clinical Ops Director.

I've had some notifications on the Emerson Ecologics/Wellevate online dispensary changing to Fullscript. I am planning to proceed with their changes as well as obtain TN Licensure. You may need to register with Fullscript, though all your neutraceuticals and supplements should be available as they were through Wellevate. These changes will be implemented Oct. 1, 2023. Please know I am a phone call away if you have any questions, concerns, or are in need of provider referrals. Meanwhile, stay tuned for any further updates and live each day without regret!

04/03/2023

Notifications keep coming to this site, so posting this here with greater traffic. We are now up to 9 providers and have an awesome debut event coming up! Book on Eventbrite or on AHI Integrative Health & Wellness’s site, direct!

AHI Integrative Health & Wellness We are changing how healthcare is delivered, addressed, and responded to. Because YOU matter.

Photos from AHI Integrative Health & Wellness's post 02/22/2023

Please head over to AHI’s Facebook and LinkedIn pages to get regular updates!

AHI Integrative Health & Wellness | Integrative Medicine Bloomington, MN 08/23/2022

We have completed our new website! It has been quite the job for Honeybee Creative Co. They knocked this out of the park! We are so grateful for your creativity and ability to condense such a large amount of items & ideas 🙏🏼. We still have some links to make functional, such as scheduling (you can call us for this), so please bear with us.

www.ahi-integrative.com

AHI Integrative Health & Wellness | Integrative Medicine Bloomington, MN Here at AHI Integrative Health & Wellness, an outpatient clinic in Bloomington, MN, we believe regaining your health starts with having doctors and practitioners you can build a relationship with and know your health history.

07/27/2022

Are you frustrated with wait times and “big box” healthcare? Are you searching for a new Primary Care Doc? Providers that can service a multitude of needs and wants? A whole-person, holistic and compassionate place that feels like “home”? At AHI Integrative Health & Wellness we can help. We would love to take your calls and inquiries while we finish up the build-out for the new clinic. *Coming Soon*!

07/13/2022

Head on over to AHI Integrative Health & Wellness on LinkedIn and Facebook to keep up with our progress and greater details as we hear toward our original targeted date of Aug 1, opening! Phase II construction has begun which puts us on the precipice of completion!

06/01/2022

Here’s a little sneak peek of our new clinic space in Bloomington! We are still targeting August 1st for opening. We will be bringing our book of business as well as our new Medical Director’s book of business over, straight away. While Wren will always have a special place, we will have a new look & name: AHI Integrative Health & Wellness. Please begin to follow us there as we ease our way into something bigger, brighter, and bolder!

05/09/2022

For some reason this didn’t post with the description. Our new name (opening late summer)! AHI is a parent company: Advanced Health Institute. The clinic will be brand-new and have a variety of conventional, functional, holistic, and complementary providers. We hope we can be your new “home” for healthcare.

05/09/2022

Very exciting! We have another (+) pregnancy test! While we don’t necessarily specialize in fertility, we do assist the body in doing what it’s made to do! 💯 % positive outcomes in the cases we’ve seen thus far 🙌🏼🌷💖!

Also very exciting: Wren Holistic Health Clinic will soon be “AHI Integrative Health + Wellness” AHI Integrative Health & Wellness! Our new branding and logo has newly arrived!

Photos from Wren Health's post 03/30/2022

Demolition is active! We are eagerly anticipating and dreaming up how this space will look, feel, and perform for the many providers, patients, and others that will become a part of our extended “family”. Wren is still actively taking patients in a temp space in Eagan while this plays out.

03/08/2022

2022 is jammed packed with milestones and goals. We are thrilled to announce a big transition into a larger company that will be having multiple health specialties available to patients. This is what we’ve been aiming for all along, though the road has winding in efforts to get here.

We can’t wait to have you explore this new line of business from AHI - Advanced Health Institute under AHI Care Alliance!

We will have a brand new name (TBD) though our services will remain the SAME coupled with greater benefits in-house. Currently, AHI serves in 5 states and in the long-term care communities locally.

We would love to hear your questions!

-Wren Health, soon under “TBD” 😊

02/14/2022

Supplements, nutrition, physical and mental well-being are the basis of optimal health. Today, this beautiful, gifted antioxidant tea coupled with ATP (mitochondrial/energy) adaptogenics and a mild antibacterial/antifungal/antitumor neutraceutical was on the agenda. A light weight bearing exercise routine and cleaning (for mental clarity 😂). All for prevention 🙏🏼🙌🏼. Then, off to work into the night.

Let us know how we can support you with a tailored program. Stay tuned for extra details and concise methodologies.

β-1,3/1,6-Glucans and Immunity: State of the Art and Future Directions - PubMed 01/31/2022

Beta Glucans.

A type of fiber that has shown effective in research to reduce cholesterol, manage blood sugar, and weight.

A power punch for activating your immune system.

My 70 & 80 year patients have some solid breakfast habits with their morning oatmeal. It’s prudent to take advice from this generation on all accounts, but eating whole foods is standard for them. Those who avoid gluten in its entirety may be missing out on this beautiful nugget. You could try a supplement if so, but yes... it’s a type of yeast yet. We recommend you try to add some in if you aren’t gluten sensitive. You could reap great benefits!

Sources:
Oats
Bran
Rye/whole wheat (not dyed with molasses)
Reishi/shiitake mushrooms
Seaweed
Immutol supplements from Norway

https://pubmed.ncbi.nlm.nih.gov/32223047/

β-1,3/1,6-Glucans and Immunity: State of the Art and Future Directions - PubMed The innate immune system responds in a rapid and non-specific manner against immunologic threats; inflammation is part of this response. This is followed by a slower but targeted and specific response termed the adaptive or acquired immune response. There is emerging evidence that dietary components...

01/19/2022

Happy New Year to All! We've got some exciting updates and news to share, starting with a business merger taking place over the coming months! We are still in the early stages of development, though a new clinic name, number, and location will be had. It is time the dream of a true integrative clinic opens and we can't wait to welcome you all!

We will continue operations in a temp space yet on Federal Drive in Eagan (where Wren has been) until the new clinic is done being built. For future note, the new clinic will be in Bloomington off 494/Bush Lake Road. Wren will be merged with an existing healthcare company with 74 employees. Stay tuned!

*photo is a perfect geometric pattern in water with a harmonious frequency applied

Photos from Wren Health's post 11/29/2021

It has been awhile since we’ve posted; there is much going on behind the scenes though want to reach out and let you know we have Care Packages available right now. These include a 15 minute consultation so a customized package can be made just for you and your current symptoms. If local, can be hand delivered/dropped to your door. Price range: $80-145 depending on what’s included in the package.

Items may include things like high potency EFA’s, neutraceuticals with cGMP’s (traceable ingredients), medicinal tea, botanical prescription, or even a food/water that is not generally carried in your home.

Please call us rather than post on this site for quicker response time: 651-341-5655.

In Health,

Wren

05/12/2021

Spring is in bloom! That means, more sun, more warmth...and more sniffles. Did you know? Acupuncture helps boost the immune system by way of targeting T + B cells? Schedule 4 weekly visits to make a difference in the lethargy, plugged ears/head/nose, headaches, and your overall holistic wellbeing so you can get on with summer!

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New Clinic and Office Space
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