Adaptive Fitness
The training we provide focuses on biomechanically sound movements that may be modified as needed to best suit the needs of the individual.
Shannon's Fitness & Dance designed an adaptive fitness program aimed at providing fitness training to non-typical individuals. No other program in New York State caters to the unique resistance training needs of non-typical individuals. The training is specific to the needs and capabilities of each individual client. Most of the training involves functional movements and resistance training through the use of body weight and resistance bands. Some programs involve aerobic activities.
Last day to vote! Please help the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Happy Wednesday!
Limited Time: 2 for 1 Votes! Please vote for the kids! CMN
https://thesupermom.org/2024/shannon-hockwater?
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Totally late on Tuesday! Please vote! This round ends Thursday! 🌟
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Manic Monday! Please vote! It’s all for the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Sunday Funday!
Please vote!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Super Saturday!
2 for 1 votes right now!
Please vote!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Happy Friday!
Please vote for me for the kids!
Use the free vote!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Vote for the kids! It’s free and benefits so many children!
👦🏻👧🏻
https://thesupermom.org/2024/shannon-hockwater?
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Please vote! Children’s Miracle Network!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Terrific Tuesday!
Please continue to vote! It’s all for the kids of Children’s Miracle Network!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
I made it to the semi-finals! Please vote again!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Last chance vote!
I would be so grateful if you could submit your free vote!
Thank you to those who have supported me through this! 🙏💙🙏
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Last day to vote!
Please vote - It’s all for the kids!

Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Wrap up Wednesday!
Please vote today!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Three more days to help the kids this round! 👧🏻👦🏻
Please vote for me! 💯☑️
Children need miracles!🌟💫
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
It’s Sunday Funday! Please vote for me for the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
It’s Super Saturday! Please vote today! 😎
https://thesupermom.org/2024/shannon-hockwater?
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Thank you for support!
I made it to the top 5!
Please vote again today for the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Last day to vote! ❤️🏆🍾
Help the kids!
https://thesupermom.org/2024/shannon-hockwater?fbclid=IwZXh0bgNhZW0CMTEAAR2v88_UDCNOd8q3eAiLy4ieZHaDImfcVw4piDK0_iTEuzVNMOXsm751k8I_aem_Aau5dIf9g_aDSnsFYBwYX1fNmPRTMPhDs8fcCUgZHhClPnyZ_XiI5MN08aApzke5DFpkynwBHfABrKU4UBXSzUUv
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
2 for 1 votes today!
Please vote and help the kids!
https://thesupermom.org/2024/shannon-hockwater?
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Terrific Tuesday!
Please help me support the kids by voting for me for the Children’s Miracle Network.
Please share this post with two people!
Let’s make their dreams come true!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
It’s Miracle Monday!
The kids are counting on you for help!
Please vote for me!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Happy Mother’s Day! Please vote today!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Please continue to vote!
This means so much to the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Thank you for your continued support! 🥰
I made it to the top 10! 😍
Please keep voting for the kids!
Is Shannon Hockwater a Super Mom? One deserving woman will take the title as the Super Mom. The winner will receive $20,000, a two-page spread in Woman's World magazine, and a weekend getaway in Palm Springs, California. Will you take the SuperMom crown?
Vote for Me and help the kids!
http://thesupermom.org/2024/shannon-hockwater
Last day!
Make it count for the kids!
http://thesupermom.org/2024/shannon-hockwater
Thank you for your help in supporting the Children’s Miracle Network! 💖
Help me help the kids!
Vote for me! http://thesupermom.org/2024/shannon-hockwater
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Contact the school
Telephone
Address
247 Cayuga Road, Suite 60B
Cheektowaga, NY
14225
Opening Hours
Monday | 4pm - 9pm |
Wednesday | 4pm - 8pm |
Saturday | 8am - 9am |
Sunday | 9am - 11am |
1050 Maryvale Drive
Cheektowaga, 14225
Our Program is dedicated to the teaching of folkstyle wrestling to grades 1st to 10th Grade
3117 Genesee Street
Cheektowaga, 14225
Located on Genesee St (Between Harlem Road & Union Road). Family trains together, succeeds together!