Thorbeckes Wellness Center, Chehalis, WA Videos
Videos by Thorbeckes Wellness Center in Chehalis. Thorbeckes Wellness Center has something to offer for everyone, at every age, at every level of fitn
Wednesday morning inspiration!
to enable soundOther Thorbeckes Wellness Center videos
#MotivationMonday "Success isn’t always about greatness, it’s about consistency. Consistency and hard work gain success. Greatness will come"
*Motivation Monday* Whether you are trying to hit a new PR, run your first mile, or just get through your workout program, we can't wait to see you at the gym this week!
Pick up a group fitness & yoga schedule at any of our reception desks today! Classes are free with your Thorbeckes memberships, and we have all the equipment you need! Just show up to class!
*Open Swim Notice* You requested it, we listened! Today through Thursday we will have a special open swim with the Waterslide Inflatable! Open swim and the Inflatable will be open from 1-3pm. Open swim will end at 3pm but the inflatable will be open until 4pm. Remember, the junior pool will be open as well. Just the main pool will shut down at 3pm. Members and non-members are welcome! For nonmember pricing and rules, please see: https://thorbeckes.com/pool-pricing-and-rules/ Located at Centralia Aquatic Center
Need to keep your kids active this summer? Thorbeckes can help! Did you know that everyday the Centralia Aquatic center has open swim from 1-3pm. This is free for all Thorbeckes members. Also free for Thorbeckes members is the use of our Kids Club (check here for ages and hours: https://thorbeckes.com/kids-club/). We have our Junior Lifeguard Class and TAP Speed & Agility camps coming up. We always have gymnastics in full swing! Check out our website for more details! https://thorbeckes.com/
We are testing out a new water bottle refill station in Chehalis, and we are pretty excited about it! If all goes well we will be getting them at all locations, so let us know what you think! Here is some information about the FloWater station from the website: “The Sustainable Hydration Solution FloWater offers the safest and best-tasting drinking water on Earth — free of contaminants, toxins, viruses and bacteria. We transform ordinary tap water with our FloWater Refill Stations into pure, clean water available on-demand to everyone. Why? Because we are passionate about the health and well-being of our fellow humans and the health of the only planet we have. And, we want everyone to NEVER have to buy a single-use plastic water bottle again. The FloWater brand has become a popular alternative to plastic water bottles and has saved over 400 million plastic water bottles from oceans, lakes, rivers, and landfills since its launch. “
ATTENTION MEMBERS! Centralia Aquatic Center will be closed June 9th - June 15th for our yearly maintenance and cleaning.
Join the movement today! All Group Fitness & Yoga classes are free with your Thorbeckes membership. You don't need to pre-sign up for a class, you just show up! You can pick up a schedule at our Front Desks, follow our Thorbeckes Group Fitness & Yoga page for class and instructors, or find our schedule online at: Thorbeckes.com (Then go to "Programs" and select yoga or group fitness.)
Are you wanting to start strength training, but not sure what to do? Why don’t you join one of our BodyPump classes?! This is a great place to start and learn excellent form and technique, while building fat-burning muscle and a solid foundation for lifting. All live instructed Les Mills BodyPump classes are done in our Chehalis facility. If you can’t find a time that suits you, check out our virtual classes (run inside the group fitness studio at Centralia & Chehalis when live classes are not taking place.) Live, Thorbeckes Instructor Led, BodyPump Classes: Tuesdays - 6:30am w/Jen 4:30pm w/Monique Thursdays 6:30am w/Jen 8:45am w/Jen 4:30pm w/Monique Saturdays 8:15am w/Amy Schedule: https://thorbeckes.com/group-fitness/
Are you wanting to start strength training, but not sure what to do? Why don't you join one of our BodyPump classes?! This is a great place to start and learn excellent form and technique, while building fat-burning muscle and a solid foundation for lifting. All live instructed Les Mills BodyPump classes are done in our Chehalis facility. If you can't find a time that suits you, check out our virtual classes (run inside the group fitness studio at Centralia & Chehalis when live classes are not taking place.) Live, Thorbeckes Instructor Led, BodyPump Classes: Tuesdays - 6:30am w/Jen 4:30pm w/Monique Thursdays 6:30am w/Jen 8:45am w/Jen 4:30pm w/Monique Saturdays 8:15am w/Amy Schedule: https://thorbeckes.com/group-fitness/
It's Technique Tuesday with Trainer Amy. Today she is showing us how to use the Pull Up Machine. Have a move or piece of equipment you would like us to feature? Comment below or send a message to the page!