Breathe Yoga Chelsea

We are OPEN Labor Day weekend and Monday for 2 morning classes. Join us!

www.breatheyogachelsea.com/class-registration

Kick up your legs and start the holiday weekend with some breath and movement!

https://www.breatheyogachelsea.com/class-registration

Give yourself a mid-week reset.

No matter how you feel about going back to school, getting back on your mat always feels good!

www.breatheyogachelsea.com

🎀✂️Happy Ribbon-Cutting, Timbertown!🎉TimberTown Reimagined
What a wonderful community effort and collaboration of so many people and businesses. Everyone should check out this wonderful play structure and surrounding area for recreation and fresh air!
Plus, see if you can spot Breathe’s legacy picket, and maybe practice your own Half-Moon pose next to it, too!😊🙌

Looking for a great deal on yoga and Pilates classes? There’s still time to purchase a Summer Special (only $11./class)!! Just make sure to schedule all classes BY 9/9/24.

Pick one up and share it with a friend!🧘‍♀️☀️🧘‍♂️

https://app.acuityscheduling.com/catalog.php?owner=20680301&action=addCart&id=1768476&clear=1

Last night, we celebrated the instructors and extended family of people who help keep Breathe a welcoming, peaceful, and vibrant space of connection for the community.

It was a lovely evening of togetherness with a beautiful Sound Bath by 7 Notes Natural Health, delicious Lavender-Lemon shortbread from K. Marie’s French Bakery, and bubbly drinks from Withington's.

We are grateful for 9 years in business and we hope to continue to be your place for yoga, Pilates and self-care into year 10, and beyond!

Join us for regular classes and our next Sound Bath, coming up on September 20th.

For more information and registration, go to our beautifully updated website by Custom Ideation.

www.breatheyogachelsea.com

Added some new signs to our front window!

🧘‍♀️Is this a studio that offers yoga and Pilates classes?
Yes.

🏈Am I a football mom?
Yes.

How are yoga and football connected?
Both require focus, dedication, fortitude and perseverance.🙌

And if you’re in the Chelsea area and want to buy a Bulldog card at the studio, we have those, too! 😁

Keep shining this weekend! Start your mornings feeling good.

www.breatheyogachelsea.com/registration

Help support this wonderful community resource! 🙌
You are also welcome to bring these items to the studio when you come in for class, and we will take them over for you.

📣 Help Us Stock the Pantry! 📣

Hi, everyone! We’re low on some pantry items and need your help with these items:

-cereal
-hamburger helper
-mac n cheese
-savory snacks
-side dishes

If you have any of these items to spare, please drop them off at our pantry during business hours.

We also want to hear from you! What are your favorite pantry items? Drop a comment below and let us know what helps you the most. Your input helps us make sure we're providing the best support possible.

Thank you for your generosity and support! ❤️

There’s still time to pick up 9 classes for only $99 ⛱️Summer Special⛱️ and share it with a friend or family member! Enter code: SUMMER99 (Must redeem by 9/9/24).

https://app.acuityscheduling.com/catalog.php?owner=20680301&action=addCart&clear=1&id=1768476

Join us this week for yoga and Pilates classes!
www.breatheyogachelsea.com/registration

Yoga, then support your local Farmer’s Market! Chelsea Farmers Market Dexter Farmers Market Ann Arbor Farmers Market

☀️Do good. Eat good. Feel good.☀️

www.breatheyogachelsea.com/registration

This is the last line of the Ashtanga closing chant.
It is a mantra of peace - taking the focus from our personal selves to our connection with everything around us. It is a reminder that we are all part of the universe and can positively impact all of creation.

Take time to feel better in your own mind and body, then send that good energy out into the world.

www.breatheyogachelsea.com

An Olympic moment:
💙💛🖤💚❤️

When Greg Louganis was asked how hard it was to make the decision in the 1988 Olympics to get up and dive again after hitting his head on the diving board, he answered, “it was just my training.”

He explained that practicing peak performance is getting into a state of flow.

“Flow is not flawless, flow is just flow. So there’s no judgement, there’s no perfection, there’s none of that. It’s just what you do. Having that opportunity to practice so much, over and over, again and again, you figure it out, so you can apply that to whatever else comes forward.” - Greg Louganis

——

And while you and I may not be practicing to be Olympians, we can use our yoga practice to discover and explore how we move and what feels good, doing those movements over and over again, and entering into our own state of flow.

Falling down and coming back up is all part of the practice - in diving, in yoga, in life.

Practice with us: www.breatheyogachelsea.com

Feel better in your mind and your body.

“Set peace in your mind as your highest goal, and organize your life around it.” - Brian Tracy

Breathe with us!
www.breatheyogachelsea.com

Your welcoming space for yoga and Pilates with warm colors and beautiful flowers from a lovely yogi gardener.💗

Sending out weekend vibes of goodness and connection. Shine On! ☀️

Start your weekend mornings with us! ☀️
Then grab a special treat at the Chelsea Farmers Market 🍒🥬 on Saturday, or swing by Zou Zou's Cafe & Coffee Bar ☕️ or Agricole Farm Stop 🍵 for an extra cup of your favorite beverage and feel centered and ready for the day ahead!

www.breatheyogachelsea.com/registration

Happy 1st day of August!
Balance your practice inside and outside; mind and body; movement and stillness. Align yourself with nature and fill your heart with gratitude.

Join us for classes in your studio space at Breathe, then continue to soak up your summer adventures with more connection and ease.

www.breatheyogachelsea.com

Center yourself in this moment, this breath.

www.breatheyogachelsea.com

Leave your ‘cat-itude’ and yoga mat behind.
Just sign up for class, and come on in!
We have all the mats and props you need at NO additional charge.

www.breatheyogachelsea.com/registration

Side-body stretches feel so good!
Just hang out here with Meddy Teddy for awhile to release tension and calm the mind with deep full breaths.

Happy 1st day of the Summer Olympics!
💙💛🖤💚❤️

We are OPEN!
Join us for class and stay for the Festival 🧘‍♀️🛍️🕺

Breathe in a calm space.

www.breatheyogachelsea.com

Traveling this summer? Sitting in a car, train, or plane for too long?

🌟Do a Dragonfly Twist!🌟

It’s a great lunge that stretches your hip flexors with a lovely twist for the spine. Hold for 5-10 breaths on each side. You can keep your top hand on your low back, or extend it up towards the sky. Your body will thank you! 💕