Fat loss Coach Customized Weight Loss

The Science Behind Fat Loss Done Right...
The following are Coach’s simple but powerful guidelines resulting in effective fat loss which can be maintained…
1. The solution for your weight loss to result in only fat loss is unique to you, so solution needs to be customized or fitted to you…
2. Your body stores energy in three places, liver, muscles and adipose tissue or fat cells…
3. Through a complex system of converting stored energy into ATP adenosine triphosphate to provide cellular energy it takes stored energy from liver, muscle and fat… This is why diets which continually reduce calories don't work and can't become a healthy lifestyle.
4. The three ways of converting the energy is glycolysis. lipolysis and gluconeogenesis…
5. When you lose weight the stored energy is coming from liver, muscle and fat and the secret to effective fat loss to put the lost energy back into the liver and muscle without depositing any back into the fat cells…
6. This is what separated the Fat Loss Coach from all the miracle of the month weight loss quick fixes…
7. Coach’s unique Discovery the “Gyco-Cycle” has proven for decades to provide fat loss, without muscle loss… Rotating fat loss days with recovery days...
Spend 30 minutes with Coach and learn how your body works and live within its biologic design… Coach
www.fatlosscoach.org
Visit www.fatlosscoach.org and spend 30 minutes with Coach

Measure Twice Eat Once

Your body is the house you live in, where else can you live? All good builders know this simple rule: measure twice and cut once… The same principle is true in building a lean and healthy body… There are no RIGHT foods if you eat them in WRONG amounts… Coach’s tip of the day is to measure twice and eat once… God bless… Coach
www.fatlosscoach.org
Book a FREE virtual session with Coach and find out the right measure for you...