Comprehensive Primary Care

Who Should Avoid Semiglutide Medications? The new weight loss drugs are not recommended for patients with a history of medullary thyroid cancer, gallbladder disease, pancreatitis, and MEN2 (multiple endocrine neoplasia syndrome type 2–a genetic condition that causes tumors in the thyroid and digestive tract).
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How Can My Primary Care Provider Help Me Manage Seasonal Allergies? You might be tempted to ignore allergy symptoms and soldier on. But at a certain point, it doesn’t make sense to accept feeling tired and miserable. The good news is we have more options than ever for managing seasonal allergies.
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How Much Water Should I Drink Each Day? High temperatures mean we lose more water as we exercise, so we have to be more careful during our favorite outdoor activities. But how much water do we need?
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Why Is An Annual Wellness Visit So Important for Adults? Your annual wellness visit is essential on several levels. Some of the reasons to see your primary care provider include:

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Are There Any New Treatments For Allergies? Seasonal allergies affect 50 million people in the US, and they can leave us feeling unproductive, exhausted and run down. Fortunately, there are established treatments and promising new options.
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Why Is It Important To Diagnose And Address Sleep Disruptions? Interrupted sleep can take a significant toll on your physical and mental health.

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What Kind of Shoes Do I Need for Pickleball? Choosing the right shoes is the most critical thing you can do to stay healthy while enjoying the sport of pickleball. In tennis and pickleball, lateral motion plays a significant role.

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What Is A Sleep Disruption? Do you ever fall asleep the minute your head hits the pillow, only to wake up multiple times in the middle of the night? Does your brain kick into high gear at 3 a.m. as you stress about minor problems?

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Can Stress Affect My Immune System? Chronic stress can take a toll on your immune system. According to the American Psychological Association, chronic stress can reduce your lymphocytes, the white blood cells

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What Should I Consider When Choosing a Diet or Weight Loss Program? One question to consider is why are you dieting? Is it just about weight loss or a commitment to overall health?

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What Is the Best Way to Test for Allergies? Your primary care provider will start with a skin test in most cases. Your provider exposes your body to various allergens by pricking your skin and looking for a response

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When Is the Best Time to Get Tested for Allergies? Patients often experience symptoms in early spring and wonder what’s causing them. So spring can be an excellent time to get screened for seasonal and other allergies.
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Is The Mediterranean Diet the Best Diet? The acclaimed Mediterranean Diet earned top marks in US News & World Report’s best diet rankings. There’s so much to love about this heart-healthy and sustainable approach to eating. But how do we know

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Can Cold Weather Really Make You Sick? Contrary to what our grandmothers might have told us, we now know that being cold doesn’t cause colds. However, winter and cold weather tend to mean more illness and doctor’s visits.
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Who Are Good Candidates for Semaglutide Weight Loss Drugs? For obese patients and those with associated health problems, semaglutide medications can have significant health benefits. However, they are recommended for patients who need to lose weight for health reasons
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Why Is Cold Weather Hard On Your Heart? There are several reasons winter weather may be related to heart problems. The cold causes your arteries to constrict and decreases blood flow. This means less oxygen is delivered to your heart.

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What Is Mindfulness-Based Cognitive Therapy (MBCT) MBCT is a fresh approach to psychotherapy that combines Cognitive Behavioral Therapy (CBT) with meditative mindfulness practices.
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How Does Stress Affect My Immune System? Chronic stress can take a toll on your immune system. According to the American Psychological Association, chronic stress can reduce your lymphocytes, the white blood cells that help your body fight viruses and bacteria.
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How Often Should I Get Screened for Skin Cancer? We recommend a yearly skin check with a dermatologist for most adults. Your dermatologist may recommend more frequent checks if you are at high risk or have a family history.
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What Can I Do to Boost My Immune System? How can we boost our immune system and strengthen our body’s ability to fight germs? Hint: instead of following trends, build a foundation with healthy habits.
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Can The New Weight Loss Drugs Like Ozempic Help Me? The new generation of drugs is helping patients achieve significant weight loss without surgery and avoid dangerous health conditions associated with obesity. However, despite the hype, they’re not for everyone.

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