Salad Cater

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.

If you keep good food in your fridge, you will eat good food.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.

Came from a plant, eat it; was made in a plant, don’t.

Food is an important part of a balanced diet.

It takes five minutes to consume 500 calories. It takes two hours to burn them off.

Friends are the bacon in the salad bowl of life.

Keep calm and eat salad.

To remember a successful salad is to remember a successful dinner.

You are what you eat.

The more healthier you eat, the more feat you earn.

The food we choose make a difference.

Take every opportunity to nourish your body.

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

Let your body be your holy temple.

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

It is health that is real wealth and not pieces of gold and silver.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

Health requires healthy food.