Veggie Brunch LLC

Starting back with the classics 😋

🥔Brunch Bowl
🥦Cajun Alfredo
🍋Lemon Avocado Pasta

Drop a message or text 708-316-7713 to schedule your delivery 🚙💨

The food that Veggie Brunch LLC Ranch Sauce brings to life😋🙌🏽👌🏾


Gone and get you a jar or 2!

Sauced Up Summer 😋✅️

Click the link in the bio and pick your favorite sauce!

All 100%

We got what you looking for

Its been a long time coming and we're going through some major changes. We'll be back up and running Summer 2023 with a new items to keep being vegan easy for you.

We're far from done, just pivoting. Thank you for all of your support thats propeled us forward. Our website will be down until summer 2023 as well. See you then 🤗 Much gratitude 💚🧡💚

Back to the basics...plant based meal prep 😋

Click the link in the bio to order yours today

Take a Bite out of life 🍎😋

Make your journey more Healthy🥑, Happy😄, & Fun 🤸🏾‍♀️

Don't be afraid to do whats best for you. Even if no one around you is doing it 🌱💚

Save the date🗓

Wednesday February 11th join and I as we give you the best 15 minutes of your day 🙌🏽

Our Mind Body Break is 10 minutes of low impact, apartment friendly exercise🏋🏽‍♀️ followed by 5 minutes of mindful stretching and affirmations 🧘🏾‍♀️

Click the link 📲in the bio, secure your spot, and take a break from the day

You deserve it 💕

Breakfast meal prep idea
Baked Oatmeal Almond Banana Bars🍌

2 cups oat flour
4 mashed bananas
1/2 cup of water
1/4 cup melted butter (non dairy)
1 1/2 tbsp vanilla
1/3 cup Pure Maple syrup
1 tbsp almond butter *optional*
3 tsp Cinnamon (u could make it 4 or 5 tsp really)
1 tsp baking powder
*taste as you mix so its no surprises at the end*

Stir everything and bake on 350 for an hour or so. The loaf firms as it cools, so dont trip if its still a little damp in the center while its hot. It comes out dense and filling after its cooled.

Slice it up and youll have something quick to fuel up your day 😋😘

Proud mama over here 🥰 my baby Veggie Brunch LLC had her photo shoot last night..and she did sooo good!

She growing up yall 🤧

📸:

Click the link the the bio tobgrab your Affirmation Cards and Nature Based Sauces 😋

Alfredo
Ranch
Sassy Cash-ew Sauce
Honey Mustard

We've been working on some new meal preps for you.

Here's one that'll be ready next week😃

Ginger Spiced Sweet Potatoes & Quinoa with Purple Kale and Diced Apples

Couldn't forget our favorite Apple Sage meatless sausage 😋

New website coming soon for your orders 🙂

Give you children's children something to admire! Recipes that heal & healthy habits that break generational cycles.

Words are power! Changing your life starts with changing your health. Take your power back and affirm a healthier you into reality.

Our affirmation cards help you become more confident and assured that you Can make this change.

Click the link in the bio to purchase your ‘Being Vegan Is Easy’ Affirmation Cards today!
You Deserve A Healthy Life and Healthier thoughts.

Health facts about Bladderwack🫒

Bladderwack is an olive green/brownish type of Sea Moss 🤓
Moss is simply a flowerless plant that doesn't have roots and grows in wet/damp environments. That's why trees and swampy areas can produce all types of different moss.

Some things bladderwack helps with. 1stThyroid health:
Your thyroid is located at the front of your neck and secrets hormones that regulate body temperature, heart rate, breathing, and metabolic rate. Iron helps regulate your thyroid, and bladderwick is naturally high in Iron and helps regulate this hormone.

Bladderwack also has two special Nutrients called fucoxanthin and fucoidan. These are light absorbing mechanisms. This supports healthy sight because these nutrients can absorb those blue/green lights that our phone screens give off and strain our eyes.

You can grind it up dry or steep whole with honey, ginger, and Clove to help with gout, inflammation, acid refulx, bloating, diarrhea, and cramps.
Peace 💕

Being Vegan Is Easy Affirmation Cards 💫

Sauces😋
Alfredo
Ranch
Honey Mustard
Sassy Cash-ew Cheeze

All available on our site🌱

Click the link in the bio to get yours shipped right to your door.

If work is stressing you out, and your bdiet has been a little off, Tap in with me and every Wednesday at 12pm central for your mid day Mind Body Break.

15 minutes of low impact exercise and inspiration💕

Click the link and secure your spot!
https://www.eventbrite.com/e/mind-body-break-tickets-254054763637

Mind Body Break Take back control over your lunch break!!! Relax and reset your mind and body!!! It only takes 15 mins to rejuvenate yourself.

Being Vegan Is Easy Affirmation Cards 💫

Sauces😋
Alfredo
Ranch
Honey Mustard
Sassy Cash-ew Cheeze

All available on our site🌱

Click the link in the bio to get yours shipped right to your door.

Something different..
Honey Mustard Potato Salad 😏

Gran your Nature Based Honey Mustard sauce & see what ideas you come up with!

Click the link in the bio and order your Dairy Free Honey Mustard Sauce 😋

(There's an agave option as well for the non Honey eaters💚)

Our Site is back up and running!

Grab your Nature Based, dairy free sauces today 🫒 Shipping available

Ranch
Alfredo
Honey Mustard
Cashew Cheezy sauce😋

And stay motivated with our Being Vegan Is Easy Affirmation Cards