Care for Albania

Non-profit organization that works to heal and empower our community

Photos from Care for Albania's post 08/30/2024

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Cancer happens to an individual but it affects a community and that’s how we heal as well…In community.

Join us on September 14th at 10am for our 2nd annual 5k walk. This year we support those affected by cancer.

The walk is free to join but donations are highly encouraged.

Comment on this post with “survivor” to get more info on the 5k and link to the donations page.

🇦🇱 if you just landed here welcome! We’re a non for profit focusing on educating and supporting the Albanian community on mental health. Follow, donate, and share!

08/20/2024

SAVE THE DATE 🚨🚶‍♀️🚶

Join us for a FREE 5K walk supporting Cancer fighters and survivors! Our 5k walk aims to bring awareness to the mental health needs of Albanian cancer patients and survivors in Albania and the United States.

This event is free, however we encourage any donations to support our walkers or begin your own fundraiser at our paypal giving fund link. You may donate directly, or click “start a fundraiser” to fundraise your walk with members of your community. All funds raised go directly to providing mental health services (including counseling with clinicians) to Albanians currently fighting cancer or Albanian survivors of Cancer.

08/13/2024

This week, challenge yourself to make a positive impact in your community. 🫶🏽

How will you make a difference this week?

Photos from Gazeta Dielli - Faqja Zyrtare's post 08/11/2024
Photos from Care for Albania's post 07/16/2024

‼️Swipe to read our latest blog in English and Albanian!! ➡️

07/11/2024

🚌 🤍 Help us drive change! We’re raising funds to provide a safe, reliable bus/bam for individuals with disabilities in Albania. Every donation brings us closer to giving them the joyful, dignified, transportation they deserve. Join us in making a difference!

Go to careforalbania.org to donate today! 🇦🇱❤️

Photos from Care for Albania's post 06/26/2024

Donate now and help us turn this dream into a reality for our children. Your contribution matters and makes a real difference.

Photos from Care for Albania's post 06/24/2024

Let’s continue to support each other, build each other up, and show the world the powerful impact of unity. Together, we are stronger, louder, and unstoppable.

Photos from Care for Albania's post 06/21/2024

As you go on about your day, remember the importance of love. Nurture it, cherish it, and spread it wherever you go. 🫶🏼

06/03/2024

Happy Monday Friends!
Let’s work on being intentional this week to take care of ourselves! ❤️

05/30/2024

We want to hear from you! ☺️
Comment below or shoot us a message with topics you would like to hear about! 💫

Photos from Care for Albania's post 05/27/2024

🌟What a wonderful time we had at our Building Bridges event!

We delved deep into the essence of communication, exploring not only our personal styles but also gaining insights into how we can enhance our interactions. It was a day of self-discovery and understanding, where each of us took a closer look at our own communication techniques and the diverse ways others may express themselves.

From expert education to an engaging activity, we learned the importance of adapting and appreciating different generational perspectives. The yoga session brought a moment of reflection and relaxation, helping us all connect more deeply.

A heartfelt thank you to everyone who participated with us. Your enthusiasm and willingness to learn and grow together made this event truly special. Let’s continue to build bridges and create meaningful connections every day!

05/27/2024

Happy Memorial Day! We hope everyone is staying safe and enjoying the long weekend! 🇺🇸

05/17/2024

Who doesn’t want to support a great cause while learning new tools for communication, chair yoga, AND the chance to win a pretty awesome wellness basket??!!

We will see you this weekend!! 🤍🌟🤗

05/16/2024

Have you ordered your ticket!! This Sunday! ‼️

All proceeds go towards CFA initiatives! ❤️🇦🇱

05/13/2024

☀️ Only 1 week left until we bridge the gap at our Building Bridges event! Get ready to transform your communication skills and connect across generations. Don’t miss out on this opportunity to learn from experts like Dr. Sonila Sejdaras and unwind with yoga led by Dr. Deahdra Bowier.

🗓️ Save the Date: May 19th
📍 Center on Halsted
👉🏼 Check out our story to register now! Spots are limited!

05/07/2024

Daily reminders to take care of your mind ❤️ 🧠

Photos from Care for Albania's post 05/01/2024

Our Building Bridges Workshop will be approaching us soon! Don’t forget to get tickets for you, your friends, and your parents!! Let’s have some fun in the city while learning some valuable tools! ❤️

Photos from Care for Albania's post 04/30/2024

☁️ Have you read our recent blog yet?…

Photos from Care for Albania's post 04/29/2024

🌟Celebrating Recognition for a Literary Evening with Visar Zhiti

We are thrilled to share that our recent event with the Albanian poet, Visar Zhiti, has garnered attention from various esteemed publications. Our heartfelt afternoon of poetry, reflection, and conversation not only brought us together but also shone a light on enduring power of words and the strength of the human spirit.

A heartfelt thank you to all who joined us and to the news outlets that celebrated this gathering. Your support amplifies our initiatives.

Stay tuned for more events that promise to inspire, connect, and uplift. ❤️🇦🇱

Photos from Care for Albania's post 04/26/2024

Dashuria, Dhimbja dhe Qëndresa: Zhdukja e stigmës ndaj shëndetit mendor në Shqipëri
Nga Dr. Sonila Sejdaras

Në një botë e cila shpesh duket e ndarë dhe e mbushur me urrejtje, është frymëzuese të dëshmosh individë që zgjedhin dashurinë, mëshirën dhe empatinë kundrejt zemërimit dhe ligësisë. Ngjarja e fundit e organizuar nga "Kujdesu për Shqipërinë", një organizatë jofitimprurëse e dedikuar për zhdukjen e stigmës ndaj shëndetit mendor në komunitetin shqiptar, bashkoi një grup të ndryshëm individësh me një vizion të përbashkët për të nxitur unitetin dhe mbështetjen. Në zemrën e kësaj ngjarjeje ishte poeti dhe shkrimtari i njohur, Visar Zhiti, rrugëtimi i të cilit, aftësitë ripërtëritëse dhe dashuria e tij patundur shërbejnë vazhdimisht si një shembull i fuqishëm për të gjithë ne.

Forca e dashurisë:

Visar Zhiti, një njeri që ka përjetuar vuajtje dhe padrejtësi të mëdha, u ngrit para të pranishmëve si një dëshmi e gjallë e fuqisë transformuese të dashurisë. Edhe pse u burgos për një poezi me titull "Dielli i dytë", Zhiti zgjodhi të përgjigjej me dashuri të pakushtëzuar në vend të urrejtjes. Aftësia e tij për të kujtuar të kaluarën dhe për të shpresuar për të ndërtuar një të ardhme më të mirë është një dëshmi e vërtetë për forcën e shpirtit njerëzor. Prania e Zhitit në këtë ngjarje ishte një kujtesë që dashuria ka fuqinë të shërojë plagët, të ndërtojë urat ndarëse, dhe të sjellë ndryshime pozitive.

Falja dhe ripërtëritja:

Ngjarja ofroi një platformë për të diskutuar tema të thella si forca dhe ripërtëritja. Ishte një mundësi për të pranishmit të reflektonin për përvojat e tyre dhe të gjenin ngushëllim në forcën kolektive të komunitetit shqiptar. Duke ndarë histori të vështirësive dhe triumfit, pjesëmarrësit ishin në gjendje të gjenin pika të përbashkëta dhe të krijonin një rrjet mbështetjeje.
Ngjarja theksoi rëndësinë e shërimit të plagëve, ashtu sikurse z. Zhiti tha me një frymëmarrje: "Unë i fal ata që më kanë lënduar mua, por nuk është në të drejtën time t'i fal ata që lënduan vendin tim."
Ky ishte një moment emocionues, që frymëzoi dhe motivoi të pranishmit për të kultivuar aftësitë ripërtëritëse në kohë të vështira.

Lidhja e komunitetit:
Misioni i "Kujdesu për Shqipërinë" është të fuqizojë komunitetin shqiptar duke ofruar mbështetje, dashuri, dhe përkujdesje për ata që kanë nevojë. Kjo ngjarje shërbeu si një katalizator për lidhjen dhe unitetin midis pjesëmarrësve, duke nxitur ndjenjat e përkatësisë dhe solidaritet.
Duke u bashkuar dhe duke u përfshirë në biseda të ndjera, pjesëmarrësit ishin në gjendje të forconin marrëdhëniet mes tyre për një bazë të qëndrueshme komunitare. Ngjarja theksoi rëndësinë e përpjekjeve kolektive në drejtën të zhdukjes së stigmës ndaj shëndetit mendor dhe në krijimin e një hapësire të sigurt për të gjithë.

Përfundimi:
Prania dhe biseda e ndjera e Visar Zhitit në ngjarjen e organizuar nga "Kujdesu për Shqipërinë" përfaqësojnë misionin dhe vlerat e organizatës. Dashuria e tij e patundur dhe falja, madje edhe ndaj atyre që i shkaktuan vuajtje të mëdha, shërbejnë si një kujtesë e fuqishme për fuqinë e të mirës brenda secilit prej nesh. Ngjarja jo vetëm qartësoi rëndësinë e dashurisë dhe ripërtëritjes, por gjithashtu rinovoi shpresën në zemrat e pjesëmarrësve. Nëpërmjet angazhimit të tyre për të mbështetur njëri-tjetrin dhe për të ngritur komunitetin shqiptar, "Kujdesu për Shqipërinë" po hap rrugën për një të ardhme më të ndritshme, të mbushur me empati, kuptim dhe bashkim.

Love, Compassion, and Resilience: Breaking the Mental Health Stigma in Albania
From: Dr.Sonila Sejdaras

Introduction:
In a world that often seems divided and full of hate, it is refreshing and inspiring to witness individuals who choose love, compassion, and empathy over resentment and bitterness. The recent event organized by Care For Albania, a non-profit organization dedicated to breaking the mental health stigma in the Albanian community, brought together a diverse group of individuals with a shared vision of fostering unity and support. At the heart of this event was a renowned poet and writer, Visar Zhiti, whose journey of resilience and unwavering love serves as a powerful example for us all.

The Power of Love:
Visar Zhiti, a man who has experienced great suffering and injustice, stood before the audience as a living testament to the transformative power of love. Despite being imprisoned for a poem titled "The Second Sun," Zhiti chose to respond with unconditional love rather than hate. His ability to remember the past and hope to build a better future is a true testament to the strength of the human spirit. Zhiti's presence at the event was a reminder that love has the power to heal wounds, bridge divides, and bring about positive change.

Forgiveness and Resilience:
The event provided a platform to discuss profound topics such as strength and resiliency. It was an opportunity for individuals to reflect on their own experiences and find solace in the collective strength of the Albanian community. By sharing stories of hardship and triumph, participants were able to find common ground and create a network of support.
The event underscored the significance of healing wounds, emphasizing and drawing inspiration from the words of Zhiti: “I forgive those who have hurt me, but it is not within my right to forgive those who harmed my country.” It was a poignant moment that inspired and motivated individuals to nurture resilience in challenging times.

Connecting the Community:
Care For Albania's mission is to uplift the Albanian community by providing support, love, and compassion to those in need. This event served as a catalyst for connection and unity among attendees, fostering a sense of belonging and solidarity. By coming together and engaging in heartfelt conversations, participants were able to forge meaningful relationships and build a strong community foundation. The event emphasized the significance of collective efforts in breaking the mental health stigma and creating a safe space for all.

Conclusion:
Visar Zhiti's presence and heartfelt conversation at the event organized by Care For Albania exemplify the organization's mission and values. His unwavering love and compassion, even towards those who caused him great suffering, serve as a powerful reminder of the potential for goodness within each of us. The event not only shed light on the importance of love, and resilience, but also reignited hope in the hearts of attendees. Through their commitment to supporting one another and uplifting the Albanian community, Care For Albania is paving the way for a brighter future, one filled with empathy, understanding, and unity.

Some photos from our successful event with our amazing poet Visar Zhiti! 📚 ❤️

FJALA E SPECIALISTIT DR SONILA SEJDARASI PROBLEMET E FËMIJËVE ME TEKNOLOGJINË pjesa e dytë 04/24/2024

Disa rekomandime për të ndihmuar prindërit të rrisin fëmijë të shëndetshëm…

FJALA E SPECIALISTIT DR SONILA SEJDARASI PROBLEMET E FËMIJËVE ME TEKNOLOGJINË pjesa e dytë FJALA E SPECIALISTIT DR SONILA SEJDARASI PROBLEMET E FËMIJËVE ME TEKNOLOGJINË pjesa e dytë

Invictus | Visar Zhiti 04/24/2024

Invictus | Visar Zhiti Prisoners translated in whatever manner they could, never thinking about the real author, let alone about question of copyright.

04/20/2024
Darkness to Light: A Conversation with Poet Visar Zhiti for World Book Day 04/18/2024

Ti je shpresa për një Shqipëri/Shqipëtarë më të mirë ❤️🙏

Darkness to Light: A Conversation with Poet Visar Zhiti for World Book Day Join us for a conversation with Visar Zhiti on world Book Day and hear firsthand about the persecution he faced in Albania.

Photos from Care for Albania's post 04/17/2024

Drop down other questions you may have below!! 👇🏼

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Videos (show all)

Words from our Founder @drsonilasejdaras 🤍🎗️Cancer is a topic I hold dear to my heart. My grandma was diagnosed with can...
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💫 Fun isn’t just a way to pass time; it rejuvenates our spirits, reduces stress, and reconnects us to the joy of living....
Listen to @sejdaras_chicagopsych on why we are afraid of connection!
Building Bridges Workshop: May 19th 🌟‼️~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~We have all been part of a relationship or even s...
We had a great time at our event last Sunday! We made new friends and had an amazing discussion with Visar about his sto...
Part 2/2 on continuing the discussion on work addiction, this time answering some of your questions! Here is some wisdom...
A few words from our founder Dr. Sonila Sejdaras from her Women of the Year award acceptance speech!! ❤️#careforalbania ...
When does work become an addiction? Kur ndodh varësia ndaj punës?Learn more about it by our founder Dr. Sonila Sejdaras!...
It was an honor to attend the the talk about St. Mother Teresa of Calcutta this past weekend! ❤️Teresa, a beacon of love...
Happy New Year, 2024!! ✨🌟 All of us at Care For Albania are looking forward to continue working to help those in need in...

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