True Food Kitchen

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & han Tuscan Kale Salad with Grilled Sustainable Salmon.

True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. Our menu features food and drinks crafted with nutrient-dense ingredients and carefully sourced proteins from the world’s most responsible and sustainable growers, farmers and producers. Expand your palate wit

Photos from True Food Kitchen's post 08/30/2024

You’re invited! ​

Join us for a 3-course SNEAK PEEK experience of our NEW Fall menu on Tuesday, September 17 at 6:30PM. Tickets are $39 and can be purchased through the link in bio.​

Swipe to get hungry ➡️

08/25/2024

You wish this was you...

(it can be – join us at brunch)

Photos from True Food Kitchen's post 08/22/2024

Our 👩‍🍳👨‍🍳 are working hard…Fall menu coming soon - what are you hoping to see? Let us know below!

08/14/2024

The solution to all problems...Get your free tender today!

08/03/2024

Saturdays are for sangria 🍷

📸:

08/03/2024

Enter now for your chance to win ONE YEAR of free True Crisp'd Chicken featuring our new Chicken Tender Plate!​ Enter at the link in our bio*

*Giveaway entries close Tuesday, August 27, at 11:59 PM PST. Winners will be selected on September 1, 2024, and contacted directly via email.​ Full Terms on our website.

08/02/2024

In the bag & ready to go 🏃‍♀️​

📸:

07/30/2024

Out of tinder? Get a tender. Every Tuesday through summer, you can enjoy a tender for FREE!​

How to Order:​
- Build your cart & go to checkout​
- Before you add your contact information, you’ll see the free tender selection, add one to your cart​
- If you’re among the first 100, you’ll get it for free!​
- If you do not see the free tender option, this means it’s no longer available for the day​

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

Photos from True Food Kitchen's post 07/29/2024

💚

07/25/2024

The crispy chicken you've been waiting for...have you tried True Crisp'd Chicken yet?

07/24/2024

Happy —this is how we’re celebrating!

07/23/2024

Forehand feeling tender? Every Tuesday through summer, you can enjoy a tender for FREE!​

How to Order:
- Build your cart & go to checkout
- Before you add your contact information, you’ll see the free tender selection, add one to your cart
- If you’re among the first 100, you’ll get it for free!
- If you do not see the free tender option, this means it’s no longer available for the day

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

07/22/2024

Don't worry, we found it! If you haven't had it yet since its return, it's time to enjoy a Korean Noodle Bowl.

07/20/2024

What’s gluten? Something our chicken doesn’t need to be delicious. Our chicken is hormone-free, antibiotic-free, and of course gluten-free.

07/19/2024

Crispiness that speaks volumes. Air-fried with avocado oil, our chicken is hormone-free, antibiotic-free, and gluten-free.

07/19/2024

The versatility of the avocado never ceases to amaze us — Thanks for helping us get our chicken perfectly Crisp’d!

07/17/2024

12-hour brine, gone in 60 seconds. Our air-fried True Crisp’d Tenders are packed with flavor!

07/16/2024

Catch tenders while you’re catching rays. Every Tuesday through summer, you can enjoy a tender for FREE!

How to Order:
- Build your cart & go to checkout
- Before you add your contact information, you’ll see the free tender selection, add one to your cart
- If you’re among the first 100, you’ll get it for free!
- If you do not see the free tender option, this means it’s no longer available for the day

Details: Promotion valid only for online orders on Tuesdays during the promotion period while supplies last. Offer limited to the first 100 orders each Tuesday.

07/14/2024

Your life is about to get wayyy more Crisp’d.

07/02/2024

Today, we are Powered by Ancient Grains.​

Packed with healthy fats, fiber, and essential vitamins. Add Antibiotic and Hormone-free grilled chicken for a satisfying 35 grams of protein.​

Hint hint, it's even one of 's favorites, so it's GOTTA be good.

06/12/2024

We are building a community that's powered by real by empowering dads to take charge of their nutrition so they can show up every single day, fueled for their family!​

Treat Dad to our OG Grass-Fed Burger this weekend, perfect for fueling his special day. Make a reservation at the link in our bio.

06/08/2024

Happy Birthday to our founder, Dr. Weil! The man who started it all. 🥬

Photos from True Food Kitchen's post 06/03/2024

A tale as old as time... 🌹​

Featuring The Indigo and Smoked Show Old Fashioned

05/30/2024

We're curious? 🤔

05/28/2024

It's National Hamburger Day and we've got the best buns in town 🍔 ​

Check out our True Blue burger, with our new Wheat Montana, seed oil free buns!

05/27/2024

Happy hour >>>​

Come join us for some tasty happy hour sips and snacks, 3-6pm 🍷

05/25/2024

No but like, it actually is this tall... ​

Come try The Breakfast Sandwich feat. Force of Nature regenerative grass-fed bison & beef, only available on our brunch menu 🍳

05/20/2024

When the drinks are so good you have to order both 🤷‍♀️

📷:

Photos from True Food Kitchen's post 04/26/2024

We 💚 Earth Week!  Place any order online of $45+, add a case of Proud Source water to your order, use code PROUDCASE to redeem your free case and help clean our oceans. 

*Available for online order only; not valid in restaurant or on third party delivery. Purchase must be greater than $45 prior to case value being discounted to receive free case. Must use code PROUDCASE to redeem. Available while supplies last; supplies vary by
location. Not redeemable with any other offers. Only one per order.

Photos from True Food Kitchen's post 07/02/2018

Eat better. Feel better. Live True.

12/23/2017

Please note our upcoming holiday hours. 🎅🏻🎄🍾

Location Photos 11/07/2017
Fall Menu Photos 11/07/2017
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Address


1 West Erie Street Unit A/Floor 1
Chicago, IL
60654

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 9:30am - 10pm
Sunday 9:30am - 9pm

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