Protein Bar & Kitchen

ICYMI: The PBK ProTeam is BACK for 2025, and we’re calling on the biggest PBK fans to join the squad! 💥 From 10/25 to 11/15, apply for the chance to get monthly PBK eats, exclusive swag, VIP invites, and a moment to shine in our campaigns. 🌟 Whether you’re a fitness ju**ie, wellness enthusiast, or just love PBK, we want to hear your story! Let’s make this year one for the books. 💪

Apply here: https://bit.ly/4e3fIDE

ICYMI: The PBK ProTeam is BACK for 2025, and we’re calling on the biggest PBK fans to join the squad! 💥 From 10/25 to 11/15, apply for the chance to get monthly PBK eats, exclusive swag, VIP invites, and a moment to shine in our campaigns. 🌟 Whether you’re a fitness ju**ie, wellness enthusiast, or just love PBK, we want to hear your story! Let’s make this year one for the books. 💪

Apply here at the !

Jokes Acai-d is brewing up a spooky good time, Wrigley Peeled is giving us purr-fection, and Smashing Pumpkin is, well… smashing it as a pumpkin! 🎃 Mango Cure is ready to save the day, The Perk takes flight with fang-tastic flavor, and PB&J is ruling the seas as a pirate! 🏴‍☠️ Which PBK Spooky Sips are you loving this Halloween? Each one is dressed for the season—now it’s time to choose your favorite!

🚨 Power Up Alert! This 10/23, let’s power up your mid-week with a fantastic BOGO dinner deal! 🎉 From 4 PM to close, buy one entrée and get another one free when you order through the PBK app! 📲 Limit 1 per guest at participating locations. Don’t miss out on doubling the deliciousness—download the PBK app now at the ! 💪

🚨 Power Up Alert! This 10/23, let’s power up your mid-week with a fantastic BOGO dinner deal! From 4 PM to close, buy one entrée and get another one free when you order through the PBK app! 📲 Limit 1 per guest at participating locations. Don’t miss out on doubling the deliciousness—download the PBK app now: https://bit.ly/2Xhr1TV 💪

🚨 POWER UP ALERT! Get ready to double up your dinner game! On Wednesday, 10/23, from 4 PM to close, enjoy a BOGO dinner entrée when you order through the PBK app! 📲 Limit 1 per guest at participating locations only.

Mid-week yap sesh? Say no more! 😏🥗

You’ve conquered the miles—now let PBK fuel your recovery! 🏃‍♂️🥤 Chicago Marathon participants and volunteers, enjoy 50% off shakes, lattes, or smoothies from 10/11-10/14. Just show us your bib or proof of participation. One discounted treat per person—refuel, recover, and reward yourself! 🙌

Crisp air, warm bowls! 🍁 Our Fall Pro Bowl is the perfect companion for those cozy autumn days. Come taste the season!

Eating the rainbow never looked (or tasted) this good. 🤩

📸: chicagotreets, IG

Please clarify immediately 🤨💥

Who needs a relationship when your shake game is this strong? 🥤💪

The growth continues 🔥 as we set our sights on and beyond!

Chicago Tribune

Protein Bar & Kitchen, focusing on ‘fast fuel’ not fast food, aims to open in Naperville in 2025 Protein Bar & Kitchen is coming to Naperville, with a franchise of the fast-casual eatery slated to open in town by early 2025.

Sweater weather, we’ve missed you 🍂🍁

Hyping up that green game.

The 13 Healthiest Leafy Green Vegetables Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 14 of the healthiest leafy green vegetables you should eat.

Get energized for spring by boosting your plate!

The Best Spring Superfoods to Fuel Your Warm-Weather Workouts Superfoods give you energy to complete even the hardest workouts. These superfoods are best to enjoy in spring before a warm-weather workout.

Don't let the brutal weather slow you down!

10 Ways to Stay Motivated to Work Out This Winter When temperatures drop, it's easy for motivation to go AWOL, but the benefits of getting your sweat on are always worth it.

Looking to dabble in ? You may find the benefits you've been looking for!

10 Supercharged Health Benefits of Eating a Gluten-Free Diet - Gluten-Free Living The gluten-free diet offers tremendous health benefits for those with gluten intolerance or celiac disease. Here are some benefits of a gluten-free diet.

Don't let a hectic work week throw off your wellness goals. 💪

Five Smart Ways To Eat Healthier At Work Don’t let your healthy eating habits fall on the wayside. Follow these five easy-peasy tips to eat healthy even when you're swamped at work.

These winter are a must.

Root Veggies Are Winter's Superfoods These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

is everything.

Why You Should Eat Breakfast Every Day New research claims it isn't important but don't believe the hype.

breakfast habits start now: https://bit.ly/30cfUvX

Power up your mornings!

Protein, Its What’s for Breakfast What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are considered a breakfast eater if you eat your first meal of the day following your longes…

Swap in some goodness this holiday season!

The Holiday Food Swaps That Will Save You Thousands Of Calories Stay on track with your healthy eating goals during all the holiday festivities with these simple swaps that will cut calories and sugar.

It can be the most stressful time of the year...so why not equip yourself with mindful tips and tricks to stay on track?!

Take 10 Minutes to Defuse Holiday Stress with This Mindfulness Practice - Mindful 'Tis the season to give up the guilt. Here's a practice for taking a more mindful approach to the holidays.

Our favorite seasonal flavor has maximum benefits!

The Health Benefits of Peppermint Peppermint is not only for freshening breath and flavouring candy; it also has health benefits that are good for your stomach, chest and head

Stay mindful all holiday long.

11 Holiday Healthy-Eating Tips From A Registered Dietitian Here's how to enjoy yourself without overdoing it this season.

It's a fact: plant based is powerful.

9 Reasons You Should Eat a Plant-Based Diet, According to Scientists There's evidence to support the hype.

Time to embrace some plant power.

Legit Health Benefits of Plant-Based Diets You don't have to go full vegan to score the awesome benefits of plants.