Videos by Andrea Metcalf Inc. in Chicago. Andrea shares her passion to inspire living healthy over the past 35+ years in the health world. Ins
Love ❤️ the team #grateful
Let the weekend begin everybody’s Irish on St. Patrick’s Day! #Irish #St.Patrick’sDay #Memories #GoodFun @harpandfiddletn
Because everybody’s Irish this weekend happy St. Patrick’s Day! #GoodFriends #Memories #Shamrocks #St.Patrick’sDay #FunTimes @harpandfiddletn
It’s OFFICIAL @flx_stretch @flexistretcher has been acquired by @chronicpainstopsnow this will be an exciting move for recovery flexibility, and restoring your body to alleviate pain and improve performance. #Entrepreneur #Wellness #RelievePain #HappyPlace #Flexibility #Mobility #StopChronicPain #Grateful #scarednotscared if you move a little bit out of your comfort zone SHIRLEY big things can happen!!
Setting goals is key to success with setting an intention can change your whole life. This is the start of a new year and I feel it’s important to find one word or mantra to guide you give you perspective to help you keep on track to be your best self…. And a good filter never hurts either .#HappyPlace #goals #SettingGoals #SelfDiscovery
Oh these babies are getting big so fast!! Just ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️. . #babies #grandkids #happyplace #lovemylife❤️
Maintain your weight during the holidays! Don’t be part of the 10 pound we was eating extra cookies and treats.. try these five simple tips to survive #holidayseason #holidaysurvival #happyholidays
It’s hard for me to resist a good dessert and every dessert seems to be one but with regular workouts in moderation, you can still have a bite or two however, it’s nice to know which ones might not affect your diet or number on the scale as much so here’s a little videomystifying your holiday, desserts #Dessert #HappyHolidays #HealthyEating #HolidaySurvivalGuide #HolidayTips #healthyfood
Eat healthy through the holidays! Here are some quick tips to help you make better choices at the upcoming holiday parties. #holidayseason #holidayparty #holidaystyle #weightloss #losingweight #weightlosstips
Fun day! I got to pick up Frankie from school and we went to see the reindeer then we did a little shopping and found a bowling game!! #reindeer #holidayfun #reindeergames #granddaughter @chaletnursery
Gotta love the throwbacks! This was my version mommy and me workouts! 30+ years ago video quality not the best but ahh those moments!! 😂 #aerobicsclass #mommyandme #workit #gobabygo
Exercise to burn those extra holiday calories and maintain your weight during this year’s holiday season!! #blackfriday #holidays #holidaysurvivalguide #pilatesbody #fitnessclasses
Check out the best deals at Heat 3.0 Pilates Reformer Hot Yoga Stretch Lincoln Park 20 classes only $200 - https://bit.ly/3SUXPzR YEAR MEMBERSHIP $1200. UP TO 8 CLASSES PER MONTH https://bit.ly/3QN6uBH WOW!!!