Back To Touch Massage Clinic
A vital ingredient to living a healthy life is physical balance. Back to Touch can help restore yours
Marzena Kostrzewska of Back To Touch Massage clinic is often regarded as the best massage therapist in the Chicago area, and she can help you get the results youβre looking for and your best massage therapy experience yet!
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π ππΆπ± ππΌπ πΈπ»πΌπ? π TMJ vs. TMJD π€ Letβs break it down!
TMJ = Temporomandibular Joint
TMJD = Temporomandibular Joint Disorder
π¦· TMJ: Just a joint doing its job. No drama, no hassle.
π« TMJD: When that joint starts throwing tantrums. Think pain, clicking, popping β the whole shebang! π
Remember, folks, itβs all fun and games until someone gets TMJD!
Need help?
Call me! Text me! Ask me!
Keep those jaws in line! πͺ
πΏπββοΈ
π Did you know? 1 in 12 Americans currently grapple with temporomandibular joint and muscle disorder (TMJD). Jaw pain can stem from various causes, each requiring precise detection, diagnosis, and treatment.
π‘ When it comes to managing pain, touch therapy stands out as one of the most effective approaches.
π Specializing in treating chronic pain, Iβve cultivated a passion for aiding those with TMJD. Over the years, approximately 85% of my clients have reported significant improvement, often after just one session! Donβt just take my word for it β check out the video testimonial Iβve shared right here.
βοΈ Have questions? Feel free to ask! Need assistance? Call me, and letβs have a chat to see if Iβm the right fit for you. Your journey to relief starts here. πββοΈ "
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π Chew or Choose? TMJ Insights!
Chewing gum is a popular habit for fresh breath, but for TMJ pain sufferers, it can be a double-edged sword. π¬
π‘ TMJ Pain Alert
Excessive gum chewing strains the jaw, worsening TMJ discomfort. β οΈ
π Consult a Pro
For TMJ pain, consult a professional for personalized advice on gum chewing limits. π¦·
π Fun Fact
Over 70% carry gum for fresh breath! π¬ Prolonged chewing can lead to jaw muscle issues.
π· Consequences
Jaw muscle hypertrophy causes teeth clenching, fatigue, pain, headaches, and face shape changes. π©
π· Solution
If you chew gum, limit to 2 mins. Replace with mints or brush for better oral health. π
Choose wisely for a healthier, pain-free smile! π
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π Wishing all my wonderful clients a joyous Christmas filled with happiness, health, and wellness! π Your trust and support mean the world, and Iβm grateful for the opportunity to contribute to your well-being. May the season bring you comfort, joy, and a pain-free celebration. Cheers to a vibrant and pain-free New Year ahead! π tension
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Understanding Bruxism: Finding Relief for Jaw Pain and Headaches ππ¦·
Did you know that headaches and jaw pain could be signs of a common condition called bruxism? π£ This involuntary teeth grinding and jaw muscle activity often occurs during sleep and might be linked to stress. π«
Over time, bruxism can lead to tooth wear and damage to the temporomandibular joint. The effects can extend beyond your jaw, causing muscle tension in other areas and worsening painful symptoms. π
If you're looking for solutions, your dentist might recommend a relaxation splint or Botox injections. πββοΈπ But there are also conservative options that are effective and less invasive.
Consider collaborating with a massage therapist skilled in TMJ therapy and intraoral massage. They can bring great benefits by addressing tight muscles in your face, neck, and shoulders, both externally and internally. These muscles can be the underlying causes of bruxism, jaw pain, and headaches. Additionally, they offer a natural approach to promoting relaxation and relieving discomfort. ππββοΈ
Interested in learning more? Schedule a brief consultation over the phone by calling me at 773-281-0404 or book an appointment online at www.backtotouch.com. π¬π»
Together we can explore strategies and find the best approach for your needs. Let's end your jaw pain and headaches and prioritize your oral health and well-being! πͺπ
tension
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It brings me immense joy knowing that Iβm able to alleviate my clientsβ jaw pain and headaches. Witnessing the transformation they experience, often just after one session is incredibly rewarding. If you or anyone you know is in need of relief from TMJ issues, please don't hesitate to reach out to me. Let's work together to bring comfort and renewed well-being into your lives!
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Are you struggling with TMJD/TMD related pain? Massage therapy can help!
TMJ disorder is a complex condition that affects the temporomandibular joint, causing pain and discomfort in the jaw, neck, and head. However, pain is not just physical; it's a complex experience that involves the brain and nervous system.
Massage therapy can help to reduce pain by stimulating the body's natural pain-relieving mechanisms, such as the release of endorphins and the relaxation of tense muscles. By targeting the muscles and tissues surrounding the temporomandibular joint, massage helps alleviate tension and improves jaw mobility.
If you're suffering from TMJD/TMD related pain, don't wait any longer! Book an appointment and start experiencing relief.
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Address
1473 W. Irving Park Road
Chicago, IL
60613
Opening Hours
Monday | 10am - 8pm |
Tuesday | 10am - 8pm |
Wednesday | 10am - 8pm |
Thursday | 10am - 8pm |
Friday | 10am - 8pm |
Saturday | 10am - 5pm |
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