Videos by Chicago Strength & Conditioning in Chicago. Chicago Strength & Conditioning is a community of lifters and coaches that specialize in barbell trai
John hits 227 lbs for a PR!!! Awesome grind. 👏👏
#startingstrength #strengthtraining #startingstrengthaffiliate #chicagogym #pralert
John hits 227 lbs for a PR!!! Awesome grind. 👏👏 #startingstrength #strengthtraining #startingstrengthaffiliate #chicagogym #pralert
John squats 265 for doubles in tonight's Barbell Club! 💪🏼👏 #startingstrength #lifting #squats #stong
Whose putting in WORK this #LaborDay weekend? Allie squats 216 for 6 sets of triples as she preps for a meet in October. 🥵 #ChicagoGyms #chicagogym #chicago #Edgebrook #NorthWestChicago #startingstrengthaffiliate #StartingStrength #deadlift #squats #veganpowerlifter #GWPL #womenwholiftheavy #gymtok #Powerlifting #USAPL
One of the best parts of training at Chicago S&C is having a community that celebrates your successes as proudly as their own. Here, the gym cheers on Rachel as she hits a deadlift PR of 100kgs (~220 lbs) 🎉🎉🎉 #ChicagoGyms #chicagogym #chicago #Edgebrook #deadlifts #startingstrengthaffiliategym #startingstrengthaffiliate #StartingStrengthCoach #Powerlifting #StrengthLifting
Allie squats 105kgs (~230 lbs) for five sets of doubles. She's about 3 weeks out from her USAPL meet at the end of April. 💪🏼 #ChicagoGyms #chicagogym #chicago #Edgebrook #deadlifts #startingstrengthaffiliategym #startingstrengthaffiliate #StartingStrengthCoach #Powerlifting #GWPL #WomenWhoLift #LiftHeavy
Colin deadlifts 222.5kgs (~491lbs) while testing his maxes tonight. This is a 7.5kg PR for Colin. 👏💪🏼 Sound on for the Tuesday night crew cheering him on! : : : #ChicagoGyms #chicagogym #chicago #Edgebrook #deadlifts #startingstrengthaffiliategym #startingstrengthaffiliate #StartingStrengthCoach #Powerlifting #StrengthLifting
Rachel, one of our newest athletes, deadlifts a PR of 82.5kgs (~182lbs) for 5! Drop some 👏 in the comments. Amir pressing a wicked fast 74kgs (~163lbs) for sets during Tuesday Night Barbell Club! 🔥🔥🔥 #ChicagoGym #startingstrength #startingstrengthaffiliate #startingstrengthcoach #Chicago #edgebrook #northwestsidechicago #northwestsuburbs #chicagostrength #chicagostrong #barbell #barbelltraining #overheadpress #militarypress #press #powerlifting #strengthlifting #GWPL #WomenWhoLift #girlswholiftheavy #deadlift
Dan deadlifts a smooth 165kg (~364 lbs) for sets of 5 during Sunday Barbell Club. 🔥🔥🔥 #chicagogym #chicago #Chicagostrength #ChicagoStrong #Edgebrook #sagaunash #northwestchicago #strengthtraining #barbelltraining #barbell #powerlifting #lifting #StartingStrength #startingstrengthaffiliate
Gym closed? The training continues. @all_mark_no_bite_ getting some squats in on his HD squat stand. #happyhealthystrong #edgebrookstrong