TITLE Boxing Club Chula Vista, CA

Focus of the Week: Hooks

Mastering hooks builds upper body strength and boosts coordination. Are you ready to throw some hooks this week?

This week’s Focus: Ducks & Blocks!

Ducks improve agility and defense, while blocks boost your reaction time and strength.

Drop a 🦆 in the comments if you're ready to practice!

Yep, you read this post right!

Grab them at the link in our bio using promo code LABORDAY!

Focus Of The Week: Punches In Bunches

Unleash rapid-fire combinations and increase your punching stamina. Keep those fists flying!

Focus Of The Week: Straight Punches

It’s also Friendship Week! We’ll be perfecting jabs and crosses in all our special theme classes. Invite your friends to join you!

Focus of The Week: Slips and Rolls

This week, we're honing our defensive skills with perfect slips and rolls. Master the art of dodging and weaving.

Mark your calendar for Friendship Week happening August 19th to 25th! It’s the perfect time to bring your friends who haven’t been to the club yet.

Happy International Friendship Day!

There are friends, there is family, and then there are friends that become TITLE family!

Tag 2 friends you want to take a class you!

Focus of the Week: The Jab

A jab is a quick, straight punch thrown with the lead hand. It's not always about power but more about speed, precision, and setting up combinations.

Book your bag to practice your jab!

🌈 As Pride Month draws to a close, the fight for equality and acceptance never stops. Let’s carry the spirit of Pride with us always! 🌈

📸 Capture the spirit of our TITLE fam!

From the heart-pounding rush of class to the unbeatable camaraderie among our fellow boxers, there's a ton of unforgettable moments to capture.

Snap, share, and let's build a gallery of memories together! Don't forget to tag us in your posts! 😃

Hurry!! Only 5 days left to sweat it out with our Summer Promo: 30% off 3 months of unlimited classes. 🥵

Call or stop by the club to get the deal!

Focus of the Week: Same Side Punching

Same-side punching is when a series of punches are thrown consecutively with the same hand.

Leave a 🥊 in the comments if you‘ll be practicing same-side punching this week.

Punch, sweat, smile, repeat. 😃

Have you booked a bag for this weekend? Drop a 👍 if you have!

Why you should invite your friends to take it out on the bag with you:
Motivation and accountability
Social connection
Support and encouragement
Strengthened friendship
Healthier lifestyle choices

Open the TITLE app and refer your friends now!

MAJOR summer vibes this membership promo 😎 Grab 30% Off 3 Months of unlimited classes!

Stop by or give us a call to snag the savings 🔥

Focus of the Week: Uppercuts

An uppercut is a punch that travels upward toward your opponent's chin or body. It's thrown with the arm bent and aims to strike under your opponent's guard.

See you going UP on the bag this week!

Boxing isn't just about punching things. It's about discovering your inner strength and power 💥

Comment below how you feel stronger after finding TBC!

Focus of the Week: Stick and Move

In boxing, the goal is to hit and not be hit. You'll be throwing some punches and moving to get out of the way in combos this week.

Happy National Best Friends Day! ❤️

Bringing a friend to the club is an ideal chance to show appreciation for those who've stood by us no matter what.

Tag your BFF to join you for a class!

Ready to turn up the heat? ☀️ Our Summer Promo packs a punch! 🥊

Get 30% Off 3 Months of unlimited classes!

Contact us now to try a class and join the club!

Focus of the Week: Finish the Round

This week is all about giving your best effort until the end of each round. Perform your best and keep punching the bag until the bell rings. Keep pushing, stay focused, and give it your all. 🔔 🥊

Book your bag TODAY!

June is Pride Month, and TITLE Boxing Club celebrates all of our boxers, regardless of their background, chosen identity, or sexual orientation. We stand by your side, supporting your unique journey. 🌈

Together, we are Everybody Strong 💪 🥊

As we conclude Mental Health Awareness Month, let’s celebrate the resilience and determination of our TITLE Fam!

Keep fighting, keep supporting one another, and let’s continue to break down barriers together! 🥊 💚

Focus of the Week: Hooks

Hooks are powerful punches that follow a circular or semi-circular trajectory. They can be thrown with either hand and are effective for targeting an opponent’s head or body, generating rotational force, and disrupting their defense. Mastering hooks adds versatility to your offensive arsenal.

Flash Sale! Grab 5, 10, or 20 classes for 25% off! 😮

Hurry! Sale ends Friday, May 31st.

Never boxed or been to the club? No sweat! Our team will show you around, go over the 6 punches, and be sure you’re ready to crush class. All fitness levels are welcome!

Focus Of The Week: Ducks and Blocks

Ducks involve bending your knees and lowering your head to avoid an opponent’s punch. It’s a defensive move that helps you slip under incoming strikes and maintain better positioning. Blocks are another essential defensive technique. It involves using your arms and gloves to shield your head and body from punches. Proper blocking minimizes the impact of blows and keeps you protected.

All hands in knocking out the stigma of mental health this month.

Drop a green heart 💚 if you’re with us!

Check out this drop! New merch means time to gear up! Tag someone who needs some new TITLE gear (pst.... it’s ok to tag yourself) 😉