ELITE CONDITIONING, Chula Vista, CA Videos
Videos by ELITE CONDITIONING in Chula Vista. Transform your body and improve your health with a personalized plan, increased accountability, and greater self-discipline.
EPISODE #3 - Ketogenic Diet | DOG WALK IT WHILE I TALK IT
In EPISODE #3 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about the #KetogenicDiet, what it is, how it's setup in regards to your calorie percentages/macros, why people follow it, as well as what it takes to get & stay in ketosis.
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EPISODE #3 - Ketogenic Diet | DOG WALK IT WHILE I TALK IT
In EPISODE #3 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about the #KetogenicDiet, what it is, how it's setup in regards to your calorie percentages/macros, why people follow it, as well as what it takes to get & stay in ketosis.
EPISODE #2 - Intermittent Fasting...Is It Worth It? | DOG WALK IT WHILE I TALK IT
In EPISODE #2 of 'DOG WALK IT WHILE I TALK IT', Jon McQueen talks about #IntermittentFasting (#IF), the structure and concept behind it, who's it for, and is it worth it.