Performance Plus Physical Therapy
South Bays provider of choice for hands on, individualized, caring, attentive PT.
07/12/2024
A Casual Friday collage from the team in Imperial Beach!
07/04/2024
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
06/02/2024
Congratulations to our very own Dr. Kyle, Dr. Andrew, Dr. Andrea, Dr Sarah, Nico, Paulina and Lana on completing todays Rock n Roll Half Marathon. Way to go!!!!
05/06/2024
04/18/2024
Welcome Dr. Austin Win to the National City office!
Dr. Austin Win is a Physical Therapist, Registered Dietitian, and author of the #1 Best Selling book, The Winning Wellness Method. He’s been in healthcare for over a decade and is dedicated to helping people lose weight, get in shape and improve their health, especially after an injury. Austin received his first personal training certification in 2011 through the American Council on Exercise, where he discovered his passion for helping people just like you, live healthier and happier lives. Austin is now certified as a strength and conditioning coach through the National Strength and Conditioning Association and as a sports performance coach through USA weightlifting. Austin has been helping people just like you for years, to keep active and stay healthy, so they can get the most enjoyment out of life for many years to come! Austin believes people should have exceptionally better access to great care to help them stay active, mobile and free from painkillers. He is a true believer in letting food and movement become your medicine, as the body has an amazing way of healing itself given the right foods and environment. He has a non-diet approach to weight loss as his philosophy revolves around healthy habits, routines, actions and behaviors. He believes people can lose weight, burn fat and achieve their health goals without strict dieting or giving up their favorite foods. His mission is to help inspire others to live more fulfilling lives through natural and practical methods in order to become the best version of themselves, all while preventing chronic diseases and illnesses. He loves helping others get back to doing the things they love even faster – without pain! When not at work, Austin loves to cook, travel, watch movies, exercise and do fun outdoor activities
04/11/2024
Welcome Dr. Sam Vaisman to the Imperial Beach office!
Dr. Vaisman has East Coast roots but has called SoCal home for the majority of her life. She earned her bachelor’s degree in Exercise Science, Kinesiology from Cal Poly Pomona before obtaining her Doctorate in Physical Therapy from the University of Mount Union in 2021. Committed to fostering rewarding and impactful relationships, Sam prioritizes building solid connections in both her personal and professional life. Her daily focus revolves around problem-solving, creativity, and continuous professional growth. With experience in various areas, including working with athletes, post-surgical conditions, KT taping, pelvic floor therapy, and neurological conditions like stroke and Parkinson’s disease, Sam approaches each patient as a unique experience. Her overarching aim is to help patients achieve their highest physical potential, recognizing the profound impact this has on mental and emotional well-being. Outside of work, Sam finds joy in outdoor activities, attending live music events, exploring new destinations, and culinary experiences. She also cherishes quality time with loved ones and her dog, Venice, who often accompanies her on adventures.
04/10/2024
Welcome Dr Taylor Verissimo to the Imperial Beach office!
Dr. Taylor Verissimo is a California native originally from the Central Valley who joined the Performance Plus Physical Therapy team in 2024. She received her Bachelor of Science in Bio-Psychology from University of California Santa Barbara and earned her Doctorate degree from South College in Knoxville Tennessee. Taylor has worked with physical therapy in several clinical settings including outpatient, skilled nursing, and acute care. She has pursued the career of physical therapy because she is passionate about using functional exercise to assist people in achieving an overall pain-free and healthy lifestyle. In her free time Taylor enjoys taking her daughter for stroller walks in the sunshine of San Diego and spending time
attempting to perfect the art of sourdough baking.
We love to have fun with our patients at PPPT......
Wishing Luis a great first season in the United Football League 💪🏼🏈
02/20/2024
If you are experiencing pelvic pain, urinary leakage, prolapse, or other pelvic floor conditions, We can help! Check out this great article by our very own Dr Sarah Suggs as she details what to expect during a pelvic floor evaluation at PPPT
https://performanceplusphysicaltherapy.com/2024/02/what-to-expect-during-your-pelvic-floor-evaluation/
Are you having trouble fully straightening your knee resulting in a limp? Check out Dr. Gio's go to exercise below.
02/05/2024
A huge thank you to our amazing team of Front Desk/Patient Care Coordinators!
Should you have any questions regarding your insurance benefits or scheduling an appointment, this team of talented ladies is ready to help.
619-482-3000
01/29/2024
Thank you for your service to this country Aurelio and we are happy to help!
01/25/2024
Chronic Pain? Here are some helpful tips.....
01/19/2024
At PPPT, we work with athletes at all levels using sport specific physical therapy to assure a return to their passion or their profession!
If you are an injured athlete or an athlete that simply wants to improve performance, consider sport specific physical therapy today!
12/08/2023
Let's go Hue! Best of luck tonight🥊🥊🥊
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Meet the Performance Plus Physical Therapists!
PT, DPT, OCS CSCS
Dr. Todd Sparks received his Bachelor’s degree in Psychology from the University of Rhode Island in 2002, his Master’s degree in Physical Therapy from American International College in 2004 and his Doctorate degree in Physical Therapy from Regis University in 2012. He is a Board Certified Orthopedic Clinical Specialist (only 3% of Physical Therapists in the country have achieved this specialty), a nationally Certified Strength and Conditioning Specialist and has attained advanced work as an orthopedic manual therapist through the world renowned Ola Grimsby Institute. Todd has been practicing physical therapy in San Diego County for the past 12 years and has helped people of all ages and activity levels decrease pain, improve mobility and return to a pain free, active lifestyle. Todd’s motto is “living in pain is not an option.”
Physical Therapist | PT, DPT
Dr. Santamaria is a Southern California native who joined PPPT in January 2019. She received her Bachelor of Science degree in Psychology from the University of California San Diego in 2014 where she discovered her passion for physical therapy. She continued to pursue a rehabilitation career and received her Doctorate of Physical Therapy from the University of St. Augustine in 2018. Throughout her career, Jennifer has gained experience working with orthopedic, neurological, pelvic floor/women's health, and pediatric patients. She developed further neurological therapy skills while completing a two-month internship in Italy and has completed various manual therapy courses for instrument assisted soft tissue manipulation and spine rehabilitation. As her career progressed, she developed a passion for pelvic health rehabilitation and completed advanced course work to address women's health and pelvic dysfunction. She believes manual therapy in congruence with exercise and neuro education are extremely important in achieving proper rehabilitation goals. Additionally, Jennifer is a fluent Spanish speaker and is able to effectively communicate with those who feel more comfortable completing their rehabilitation in their native tongue. When she’s not at her dream career Jennifer enjoys the outdoors, spending time with her frenchie pup, and traveling whenever possible.
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Contact the practice
Telephone
Address
1392 E. Palomar Street Suite 503
Chula Vista, CA
91913
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 12pm |
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