Brenda Leon, LMFT
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Free 10 minute phone consultation available. Consulta telefónica gratuita de 10 minutos disponible
You deserve peace… it’s so worth it 😌
No mereciste nada de eso nunca y lamento que hayas tenido que sentir esas presiones y decepciones una y otra vez porque eras un niño(a)… ningún niño(a) merece eso.
Setting boundaries with family… and you’re Latinx… 😬 ¡Que Dios nos ampare! Book: Cash and Cultura
Agenda tu cita… hay muchos recursos
Over 1/3!!!!
It had to be said 🤷🏻♀️ work on your stuff!
We tend to complicate things and it’s usually not necessary…
What can you do today to keep it simple?
FREE ON THE 1ST
At Piplo, we create books to support healing from difficult experiences.
Today is the 1st, and if you don't know about it, check out our FREE ON THE 1ST program.
https://piploproductions.com/free-on-the-first/
Facts!
Don't do that to yourself.
This may or may not happen the next few weeks 🤭
Happy Mother’s Day ❤️ 💐
I’m biased and prefer therapy…. But all will work!
https://www.instagram.com/reel/CpsOQAUgWB_/?igshid=YmMyMTA2M2Y=
Have you experienced childhood trauma?
https://www.instagram.com/reel/CloCpuFtQdt/?igshid=MWI4MTIyMDE=
Life Coach & Trauma Informed Coaching Pioneer on Instagram: "Love this @gabormatemd ⚡️Your early experiences shape your nervous system and without awareness or intervention, will keep running the show. Great question from @dahliakurtz... 29K Likes, 365 Comments - Life Coach & Trauma Informed Coaching Pioneer () on Instagram: "Love this ⚡️Your early experiences shape your nervous system and without awareness or intervention, will keep running the show. Great question from ...
Since it’s raining 🌧️ today…. This is fitting 😉
https://depressedanon.com/what-is-acceptance/?fbclid=IwAR2dAyEdDgKGup3gcBrqi3EFWG__9fEEGamjNWoOa4RBJmWgteCJLlDHfZI
💕💕💕
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Hi!
Thanks for taking the time to read this. Let’s get straight to the point... I have been in the field for over 10 years and have helped many people heal emotional wounds, manage anger, improve relationships, and become more effective. Whether you are going through a difficult time and/or are adjusting to a new situation... or maybe even experiencing stress, symptoms of anxiety or depression you too can feel better and experience positive results.
I have experience working with individuals, couples, families and children. My goal is for us to be able to connect and actually click so that treatment can really work. My treatment approach is to individualize goals based on your needs and what you want to work on and together create a plan that works for you. There is so much stigma around therapy and mental health, but I’ve NEVER had a client report “I regret being in therapy.” Generally, clients begin to experience some relief and improvement within the 3rd to 6th session, of course this also depends on your situation.
Give yourself the opportunity to learn skills to manage high-stress situations, improve your communication skills, and be more effective.
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Address
3450 Bonita Road, Ste. 207
Chula Vista, CA
91910
Opening Hours
Monday | 8am - 6pm |
Tuesday | 8am - 6:30pm |
Wednesday | 7am - 1pm |
Thursday | 7am - 6:30pm |
Friday | 7am - 2pm |
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