Fitnext-Sycamore

Dumbbells and plants? Sounds like the ultimate hangout spot! Fitnext Jungle Gym is where you can pump iron and develop a green thumb. Let’s get fit and grow together!

Yesterday marking 45 years of existence with boundless appreciation for everyone’s birthday blessing and wish. Cheers to a new chapter!

Marking 45 years of existence with boundless appreciation for everyone’s birthday blessing and wish. Cheers to a new chapter!

Memorial Day weekend. I had to recruit my Dad to help paint the Jungle Gym. White walls had to go. The green accent ties in the plant jungle theme. Also the green says work! Let’s go!

Rex begonia in bloom! Be sure to check out and like my latest instagram page Fitnextjunglegym

and in the end, it’s you against you, fighting for yourself…

Results are inevitable.

FITNEXT MEMBERSHIP SPECIAL!

Find out how you can take advantage of this offer.

https://cincyfitnext.com/special-offer.

Link in bio!

and in the end, it’s you against you, fighting for yourself…

Results are inevitable.

FITNEXT MEMBERSHIP SPECIAL!

Find out how you can take advantage of this offer.

https://cincyfitnext.com/special-offer

Look says it all. After the 12 noon bootcamp today. Total Body 142 was a great sweat!

Inquire about in studio training and our Fitnext Trainerize App for workouts, nutrition, and motivation on the go!

Results are inevitable with our program!

App Link
https://cincyfitnext.com/fitnext-app-functions

New Fitnext Back and Arms 43! Sculpt your body while building stamina and a strong core!

Workouts are uploaded to our Fitnext Trainerize app! Inquire today on how you can start your fit journey with us at home or a gym of your choice! Results are inevitable!

https://cincyfitnext.com/app-pricing-and-function

The Fitnext Trainerize App!
It's like having a personal
trainer in your pocket!
Start and track workouts
from your Apple Watch!
(Garmin and Samsung watch
tracking soon!)

Develop a healthy nutrition
plan!

Build and schedule wellness
habits like walking, running, self-care, and performing enjoyable activities!

Results are inevitable!

The Fitnext Trainerize app is like having a personal trainer in your pocket! Develop a fitness routine while traveling, at home with equipment, or at a gym of your choice. Our coaches will guide you through a healthy lifestyle with fitness and nutrition programming!

Stay accountable with daily reminders to perform scheduled tasks! Workouts are posted weekly on your calendar along with goals to reach and habits to start. We assist every step of the way.

Based on your goals and stats a custom nutrition plan is developed and uploaded into your account to follow along with each meal. Results are inevitable.

Don't need much guidance but need help structuring workouts, now filter through hundreds of workouts based on the equipment you have and time allotted! Workout formats consist of:

Arms
Athletic Stretch
Back and Arms
Cardio
Cardio and Core
Chest
Chest and Back
Chest and Shoulders
Lower Body
Shoulders and Arms
Total Body
Upper Body

Contact Cris at [email protected], or this social media inbox to start your free trial today! Contact info is also in the flyer!

Download the Fitnext Trainerize app!

https://cincyfitnext.com/app-pricing-and-function

Workout Grind!

Start your fit journey with us today!

The Fitnext Trainerize app is like having a personal trainer in your pocket!

If you desire weight loss, weight gain or maintenance, our coaches program workouts for you to access on demand from the convenience of your smart device anytime, anywhere. Minimum equipment needed are dumbbells and a bench.

Achieve goals with custom nutrition programming, meal plans, and recipes that will keep you focused on healthy eating.

Start incorporating nutrition, active living/movement, mindfulness and sleep habits into your weekly regimen to help build program adherence and success!

Access our coaches via text messaging or face time with Skype through the Fitnext Trainerize app. We are here to assist you every step of your wellness journey!

Need fitness equipment (step bench, resistance ball, dumbbells, etc.)? Order online through our preferred partner and receive a discount!

Fitnext Trainerize App Welcome Video (Vimeo)
https://vimeo.com/541873628

Fitnext Trainerize Additional Information. Request your free trial to start achieving your goals today!
https://cincyfitnext.com/app-pricing-and-function

Do you miss us as much as we miss you? Great news, now you can train with us wherever you are! Download our Fitnext Trainerize App today for OnDemand workouts, nutrition guidance, motivation and much more! It’s like having a personal trainer in your pocket!

Find out more and inquire about your 2 week trial offer today!

https://cincyfitnext.com/cyber-training

Fitnext Cyber Workouts Lower Body 57! Swipe ⬅️⬅️⬅️ for 10 of 24 movements!

Train with us OnDemand in the convenience of your home, at your own gym or at Fitnext. Results are inevitable.

Inquire today!

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Scenic route, evening stroll through the city to get my steps in.

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New Athletic Stretch 7. My hip mobility is pretty disgusting right now 💀😂 but practice makes perfect.

BTW tight hips are probably contributing to your lower back pain! Stretch and stay active!

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New Fitnext Chest and Shoulders 38! Swipe for 10 of 24 movements consisting of chest, shoulders, core and cardio movements!

Results are inevitable. Train with us using the Fitnext Branded Trainerize app. Work out at home with convenience!

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Swipe for 10 of 24 movements from today’s workout! New Fitnext Shoulders and Arms 30. Results are inevitable in our gym or with our App and OnDemand workouts. Inquire today!

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Who’s out enjoying the weather today? Be sure to get those steps in today! Health is wealth and you’re in control of both.

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My home gym and virtual workout studio. Ask how you can transform your space into a private gym! Get started with OnDemand workouts with the Fitnext branded Trainerize app. Results are inevitable. Download it today!

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New Fitnext Total Body! Use this workout to sculpt and train your body to reach its maximum potential.

Swipe for 10 of 24 movements.

Stay fit, lit and active. Results are inevitable!

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New back and arms (not from today just taking me a while to edit all these vids!) swipe for full workout.

Stay fit, lit and active. Results are inevitable.

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New Fitnext Lower Body 64! Swipe for 10 of 24 movements. Strengthen and tone your lower half with this workout.

Consistency breeds results!

Ask about the Fitnext Home Gym so you can perform workouts with the same equipment!

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Total body workout using my Fitnext Home Gym set up. So convenient and such a good sweat! Swipe for 10 of 24 movements.

Consistency breeds results! Stay fit, lit and active.

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We are always looking to grow our services and along with our online virtual platform, check out our corporate gym management addition.

Let us manage your facility by integrating our wellness platform into your corporate culture!

RESULTS ARE INEVITABLE For over 13 years Fitnext has developed challenging functional workouts that deliver results.