SKY at University of Cincinnati
SKY @ UC is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for.
YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for. To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. YES+ teaches us how to be productive and dynamic while staying cool and centered. During YES+, you learn powerful breathing techniques, yoga,
The SKY Happiness Retreat is here!!!β¨
Join us for this 3 days amazing retreat and unlock the secret to your happiness.π
Oct 20// 6:00 PM- 10:00 PM
Oct 21-22// 10:00 AM - 2:00 PM
Venue- Room 220, 60 W Charlton Street, UC campus.
The amazing techniques taught in this retreat will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance your mindfulness.π§π»ββοΈπ§π»ββοΈ
Full scholarship available for UC students.π€
Link to register available in bio.π¨π»βπ»
Hurry up! Limited seats!!
Thanks to everyone who stopped by our booth at the Organization Fair!!!β¨οΈπ
We are excited to see you all at our biggest event of the year- Finding Calm in Chaos!!π
Check the bio for more details!!β₯οΈ
Gurudev Sri Sri Ravi Shankar at UC campus, Cincinnati
Event - Finding calm in chaos
August 24, Thursday 12:30 pm - 1:45 pm EDT
Great Hall (TUC 465)
Exclusive event for students, staff & faculty
Link to tickets in Bio!
Have you noticed how campus life can become chaotic between exams, writing a thesis or a grant, landing that internship and making an impact? When as many as 44% of college students and staff report symptoms of depression and anxiety, finding inner peace and calm amidst the chaos has never been more important. Join in this event for an interactive session on managing the mind and building emotional resilience from none other than a world renowned humanitarian and global peace leader, Gurudev Sri Sri Ravi Shankar. The event also includes meditation, wisdom and Q&A with Gurudev.
Congratulations to the new SKY Happiness Retreat grads!! It was so blissful to meditate with everyone over the weekend!! πβ€οΈ
Here are some beautiful experiences participants shared after the retreat :
It was an eye-opening experience on how the practices can help reduce stress and handle life better to have a stable mind. I would highly recommend this to students as it can be used as a tool for stress reduction π
I had a very good time and felt peaceful at the retreat. Definitely recommend it to all my fellow peers π
It was awesome, I got an opportunity to meet new people, and learn new techniques to cope with stress. I treat it as a gift I have given to myself a weekend β¨
It was productive, refreshing, and peaceful π
Thank you so much and for all the support and encouragement!
Thanks to , and other UC departments for helping us spread the word!
Full Scholarship - SKY Happiness Retreat this weekend!!!β¨
The amazing techniques taught in this retreat will not only help you cultivate a sense of inner peace throughout your daily life but will also give you the tools to enhance your mindfulness.π§π»ββοΈπ§π»ββοΈ
Join us from Feb 3-5 for this amazing retreat and unlock the secret to your happiness.π
Link to register available in bio.π¨π»βπ»
Hurry up! See you all at the retreat!!!β¨
Catered for everyone and everyday
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Don't let exams come in your way of happiness. Join us for stress less midterm with
Don't let exams come in your way of happiness. Join us for stress less midterm with
School keeping you busy ? Here's a chance for you to get some fresh air and relaxβ¨β¨
Join us 's Happiness retreat from Oct 21-23 π
Join us for a powerful guided session with practical tools that can help you relax, cope with anxiety, boost immunity and stay happy. π€©π₯³
Thursday. 6:00 PM- 6:45 PM ET. Free. Open for all. No prior experience required β¨
Link in the story.
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