Ancient Wisdom

My little Valentine’s 😍

Unfortunately, one of my babies got in trouble this morning so she will receive her goodie’s after school 🙃

In this house we always get a chance to “try again”

And I hope my babies remember that..

That momma had to lay down the law sometimes but she always told us and encouraged us that we can learn from our mistakes and get another opportunity..

Even if it’s after a couple hours or the next day..

To never give up..

And try again ❤️

Happy 2.2.22 Day everyone!! This is such a beautiful energetic day, can you feel it? I think the rain is a nice touch also for clearing any lingering negativity

Starbucks- what’s your go to’s? ☕️

I’ve been a fan of the brown sugar oat milk shaken espresso since it came out!

I get light ice and an extra shot!

Tell me some of your favorites! I like trying new things ✨

Have you had Reiki done? Reiki is a form of energy healing that can unblock chakras and allow you to open yourself up fully to the energy within you.

All of our Reiki practitioners are certified and have a variety of training to assist in healing and working with your energy. 💜

You can stop in or call at 931-802-8088 to book a Reiki session! 🌟

“Stop gaslighting yourself into thinking you’re lazy, when you’re really exhausted AF from the trauma and grief you’ve endured.”

- Dr. Jen via Twitter

Rest. Buy yourself flowers. Eat fresh fruit (the brain runs on glucose). Take a walk. Focus on taking in only those things which awaken your soul. Soak in a tub filled with flower petals, essential oils and mineral salts. Have a weekend blackout on all things media. Surround yourself with the provocation of all things sensual; soft, decadent fabrics, whatever moves your Spirit; music that you love, scents that enthrall you, books that feed your enthusiasm, beautiful art.

Just for this weekend, be the bee settling on all of the best flowers.

Love yourself deeply, and remember who and what you really are.

❤️

"Ophelia"
Mixed Media
2016

It’s a struggle 👽

😂❤️

I’m going to be honest & transparent. This week has been pretty rough mentally for me.

I feel like I have a never ending to do list that keeps growing, we have been through so many changes as a family in such a short period of time that has lead to everyone being a wee bit cranky, my little ones has been one crazy hyper bunch, and I’m just like 🤯

So in order to practice what I preach, I’m going to shift my focus on the things I am grateful for instead..

I am grateful for each opportunity a new day brings to learn from my mistakes and continue to show up for myself and put my best foot forward.

Because that’s the whole point right?

Life is a learning experience in general. It’s ok to have your bad days but just remember how strong you are and keep going! Always rooting for you babes 💕

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Gratitude is so powerful 🙏

💪💪

This book was such a helpful breakthrough for me during my spiritual awakening by bringing so much awareness and insight on helpful ways to begin healing my inner child.

What are some of your favorite self help books that was a game changer for you?? Drop them below ⬇️
holistic.psychologist

Be open to the messages of Spirit from your Angels, Guides, Ancestors, and God 🙏 They are always there, ready to guide you on your path 💕

#2022 &oracle

Here are some easy & helpful tips to raise your vibes lovelies 💕

What’s on the inside attracts into your physical manifestations i.e. your life, your reality. So let’s do a reset on the “inside” this year!! Make yourself top priority 😌🙏

#2022 &oracle

So thankful for Reiki and for God for showing me this gift & opportunity to heal myself, my emotions/traumas & that of others! It has completely changed my mindset for the better. I just “know” that I am protected. My faith has elevated to the frequency that I trust in God with EVERYTHING. Even if what I prayed about hasn’t come yet - I know it will or if not, something better will!! It has helped my anxiety over the future tremendously and even when I get in a “funk” or feeling really down, I use Reiki and other tools to help raise my vibration and overall mood.

Tap Into Reiki Healing Abilities Today! Learn Reiki quickly from home. Start healing yourself & your loved ones.

Love one another 💕

Had to post my double yolk egg this morning from my friend .n.fulton chickens!! Yesss I claim all these good vibes, good luck & happiness coming my way! 💕

🍀

One of my goals this year is to journal more because I feel like it is a great tool for gratitude, manifestations, and just to let everything out in my mind like a brain dump on paper.

These are the prompts that I felt led to journal about today while still laying in bed that actually helped me get out of bed so I didn’t forget it. 😅

When I checked the time after grabbing the pen and paper, it was 7:57 AM.. I personally have been seeing a lot of “7s” but Angel Number 757 is a great message that I know someone else out there might need to hear along with the inspiration of these journal prompts.

Angel number 757 is a message from your Angels and Ascended Masters that you are going through important life changes and new beginnings with the assistance of a major spiritual shift taking place. You are asked to listen to your intuition & pay close attention to your surroundings/empathic abilities during this time. The changes you are going through (or about to) will bring you into perfect alignment with your divine life purpose. Embrace the evolution!

7️⃣ resonates with knowledge & understanding, discernment & listening to the inner self, spiritual development & awakening, learning & education, determination & persistence of purpose, mysticism, psychic abilities & spiritual gifts. (The 7 energy is amplified here by appearing twice.)

5️⃣is associated with important life changes, creativity and new beginnings, auspicious new opportunities, making life choices & decisions, learning lessons through experience, imagination & curiosity, resourcefulness, adaptability, & versatility.

The crystal I was intuitively drawn to work with this morning is malachite. (The green one pictured above)

💚 Malachite is the “essence of joy” and known as the “stone of transformation” because it helps reveal & heal emotional pain by absorbing the pain itself. It is especially helpful in bringing ease during times of change and the insight needed for personal growth.

🪶 I was also drawn to the Red Tailed Hawk feather that I have. Red-tails are divine messengers meant to bring guidance from the heavens and ground the guidance out in the physical world. They are considered as the protectors of Mother Earth. The feathers of this hawk have a strong connection to the first chakra or the root chakra in humans which signifies our connection to the world – family, peers and community in general. Red is the color of passion and the red in the hawk feathers signifies healing and belongingness in the world with connection to a higher power. They bring messages from God and Spirit Guides.

🧘‍♀️ Check out my highly recommended meditation for a couple of posts back to help with aligning the chakras and help to bring a sense of clarity and wellbeing over all. Sometimes you gotta squeeze in self care in where you can get it and this meditation only takes 5 minutes!

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30 Days of Positive Affirmations!!
Day 30:

🛑✋ STOP scrolling ‼️
Do yourself a favor and try this quick 5 minute meditation that is easy and proven to help relax, clear, and ground your energy!! It’s my go to when I need a pick me up or start feeling anxious and it will definitely work for you too!

Here’s what to do!

1. Get comfortable and sit in your favorite meditation position

2. Close your eyes. Take a few deep breaths and set your intention for this meditation. “For my highest good, I release all negativity from my body and replace that energy with pure light and love.”

3. Begin by envisioning a cord extending from your root chakra (where your body meets the floor) and imagine that cord going deep into the ground through all layers of the earth until it meets the center or core.

4. Visualize your energetic cord connecting to the core (wrapping around it, plugging into, ect.) and by doing so, you are connected to Mother Earth’s beautiful grounding and calming energy. This energy is depicted as a bright white or gold light, whichever makes more sense to you.

5. Once connected, envision the white/gold light flowing back up through the layers of the earth and see how it shimmers and glows as it comes upwards back to your root chakra.

6. Take a few breaths at the root chakra, clearing away all negativity from the base. Release all negative emotions associated with this chakra (such as anxiety, fatigue, insecurity, poor boundaries, ect.) and replace that energy with pure love and light from Mother Earth, bringing balance and harmony within.

7. The energy continues to rise to your sacral chakra located right below the navel as it releases all negativity from this chakra (such as blocked or repressed sexual energy, issues with motivation, lack of creativity, guilt, relationship problems, ect.) and envision this light clearing away these unwanted issues and replacing them with positive and pure energy.

8. Flowing up to the solar plexus chakra located in the upper belly/diaphragm, clearing and removing negativity (such as low self-esteem, lack of confidence, depression, ect.) and visualize the source energy’s light recalibrating the solar plexus back to it’s original, intended state.

9. Continuing upwards to the heart chakra, where the white/gold light clears away all negative energy (such as grief, trauma associated with love/wounded inner child, jealousy, defensiveness, unforgiveness, ect.) replacing the chakra with pure love and light.

10. Going up, reaching the throat chakra where it clears all negative associations (such as shyness, being withdrawn, unable to express oneself, inauthenticity, ect.) and replacing that energy with the bright white/gold light.

11. Moving up to the third eye chakra, located between the eyes above the brows. Envisioning this bright light continuing to clear away any negativity attached to this chakra (such as lack of clarity and direction, altered perception, disconnection from intuition, ect.) and replacing the negativity with pure love and light.

12. Last but not least, the energy rises to the crown chakra, located on the top of the head. Removing all negativity blocking this chakra (such as spiritual disconnect, mental health issues, fear, memory and learning problems closed mindedness, stuck in the mind - anxiety, ect.) and this bright white/gold light replenishes this chakra with it’s beautiful, sacred energy.

13. From the crown, envision the light going outward, creating a bright light energy bubble around you, protecting you and your now pure and recalibrated energy from any negative people, places, or situations as you go on about your day. Attracting only positivity and blessings to your energy field.

14. End the session by giving thanks to God, Mother Earth for tapping into source energy through her, and your spiritual team and angels. Gratitude is everything and will open up many doors of opportunity by just vibrating at high energy through a grateful heart.

Namaste brothers and sisters of God and the universe. Sending love and blessings to you and your family with protection from the most high! 💕

30 Days of Positive Affirmations!!
Day 29:

Tarot is a great tool to supplement Reiki because it helps strengthen one’s intuition and becoming more confident in trusting our divine sense of knowing.

Everyone possess the tools needed to decipher the messages, it’s just about getting good at tapping into your intuition with practice and using the imagery, numerology, and symbols as guides.

Learning to read Tarot is a great way to strengthen your third eye and crown chakras.

Your intuition is a skill that can be used in your everyday life. The more you practice the easier it becomes to trust in what you feel!

Below is a great article to read on how to get started with reading Tarot by a fellow Reiki enthusiast like myself!

Check it out here: https://buff.ly/36G0m5J

30 Days of Positive Affirmations!!
Day 28:

30 Days of Positive Affirmations!!
Day 27:

30 Days of Positive Affirmations!!
Day 26: