Bill Sulesky Hypnotherapist

https://medicalxpress.com/news/2019-05-hypnotherapy-alternative-opioids-pain.html

Could hypnotherapy be alternative to opioids for pain? (HealthDay)—Hypnosis might sound like a magic trick to some, but the therapy can be an effective pain reliever, a new review shows.

Hypnotherapy: What It Is and How This Form of Hypnosis Works Learn all about hypnotherapy: How this form of hypnosis therapy is used to treat things like anxiety, PTSD, chronic pain, and more — also, understand any potential risks.

Lucid Dreaming is the skill of controlling your thoughts and actions while dreaming. What we call the waking world us merely another level of dreaming. So, to learn to control yourself during night time dreams is an important skill to control your thoughts and emotions during your awake life.

You can either be "in control" or "out of control." So many people seem to be in control of their lives, but underneath their lives are a mess.

How Can You Control Your Dreams? The ability to manipulate our dream worlds goes beyond the science fiction plot of the movie Inception. A dream expert from Harvard University explains how it works

Hypnotherapy for the Management of Chronic Pain This article reviews controlled prospective trials of hypnosis for the treatment of chronic pain. Thirteen studies, excluding studies of headaches, were identified that compared outcomes from hypnosis for the treatment of chronic pain to either baseline ...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752362/

Hypnotherapy for the Management of Chronic Pain This article reviews controlled prospective trials of hypnosis for the treatment of chronic pain. Thirteen studies, excluding studies of headaches, were identified that compared outcomes from hypnosis for the treatment of chronic pain to either baseline ...

https://psychcentral.com/health/hypnotherapy-trauma -for-treating-trauma

Hypnotherapy For Trauma: How It Works and Its Effectiveness Hypnotherapy puts your mind in an altered state, which may help you explore past trauma more effectively.

https://www.psychologytoday.com/us/blog/hypnosis-the-power-trance/201010/how-hypnosis-can-heal-the-body

How Hypnosis Can Heal the Body Can Hypnosis heal the body or eliminate pain?

Hypnosis and meditation are a lot alike. Each creates a portal into higher states of consciousness, and each has its place in our development as better human beings.

We use meditation as a ladder to spiritual enlightenment and better health, but hypnosis is a tool to reprogram our waking thought patterns, emotions, and daily behavior through targeted suggestions.

These suggestions are delivered by a qualified hypnotist or by ourselves as autosuggestions (self hypnosis).

Most meditators miss the added benefit of giving themselves suggestions before they return to waking consciousness. You have entered into this wonderful state of consciousness where all your bad habits, hangups, and emotional hurts are all pushed aside.

In this state, your mind is soft and maleable like playdough, so as you or your therapist gives you suggestions, your mind accepts them as reality, and you can become a new person.

Never let this wonderful hypnotic state go to waste. Use it to improve your life and the lives of those around you. Spread love and joy, create success, and uplift everyone around you.

Hypnosis and hypnotherapy share a common foundation in inducing a trance-like state, but they differ in their goals and applications. Hypnosis is a broader term, referring to the state of focused attention and heightened suggestibility. Hypnotherapy, on the other hand, specifically involves using this state for therapeutic purposes.

Similarities:
1. **Trance State:** Both hypnosis and hypnotherapy involve guiding individuals into a natural mental state, characterized by increased focus and suggestibility.

2. **Relaxation:** Both often, but not always, involve inducing a state of relaxation where individuals can access their subconscious mind more easily.

3. **Suggestion:** Both utilize suggestion as a powerful tool, influencing behavior and thought patterns during this trance state.

Differences:

1. **Purpose:** Hypnosis can be used for various purposes, including entertainment and self-exploration, while hypnotherapy is specifically geared towards therapeutic goals such as treating phobias, anxiety, pain or habits.

2. **Application:** Hypnosis has a broader application, including stage performances and self-help, whereas hypnotherapy is intended for addressing specific issues that are causing issues in a person's current

3. **Training:** Hypnotherapy typically requires formal training in psychology or counseling, as it involves addressing emotional and psychological issues. In contrast, hypnosis may be practiced by individuals without therapeutic training.

4. **Outcome:** The outcome of hypnosis can be diverse, from simple relaxation to altered perceptions. Hypnotherapy, however, aims at producing positive therapeutic changes in behavior, thoughts, or emotions.

In essence, while hypnosis is the induction of a trance state, hypnotherapy is a focused application of this state to achieve therapeutic objectives.

The medical power of hypnosis Hypnosis is emerging as a powerful medical treatment for pain, anxiety, PTSD and a range of other conditions. Can it shake off its reputation as a stage magician's trick?

As we learn more about the neurophysiological mechanisms underlying hypnosis and suggestion, we will strengthen our knowledge of both basic brain functions and a host of different psychological functions.

New directions in hypnosis research: strategies for advancing the cognitive and clinical neuroscience of hypnosis This article summarizes key advances in hypnosis research during the past two decades, including (i) clinical research supporting the efficacy of hypnosis for managing a number of clinical symptoms and conditions, (ii) research supporting the role of ...

Yes!

https://pubmed.ncbi.nlm.nih.gov/31465159/

Guided Imagery, Biofeedback, and Hypnosis: A Map of the Evidence [Internet] - PubMed The Veterans Health Administration (VHA) established the Integrative Health Coordinating Center (IHCC) with the Office of Patient Centered Care and Cultural Transformation (OPCC&CT) to aid in development and implementation of complementary and integrative health (CIH) strategies across the VHA. …