Insight Learning & Wellness Center
Insight Wellness offers simple solutions to help bring peace and harmony back into your life.
Who’s in Charge?
A human being is not a “single” living entity, we are actually a community of upwards of fifty trillion sentient cellular citizens. In truth, we are “skin-covered” Petri dishes containing trillions of cells. The culture medium in our bodies is the blood.
Learn more at BruceLipton.com/Resources
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A nice look at the worldwide sales of prescription meds 🏦🏦🏦💰💰💰💵💵💵Follow the money 🤑💰 is my motto...if you are ever looking for motive and answers. Do you not believe, with how easily many bend their morals and ethics - that some would not, with that much money on the line - readily lie, cheat, steal, manipulate and injure others? That is a very naive belief in authority, that only serves to enable this sort of rampant immoral corruption. Wake up. Western medicine does have its place...but how they stifle innovation and natural medicine in the name of profit and at the cost of lives scares me.
Just a friendly daily gratitude reminder 🙂 Be grateful for all the things you have that others don't. It's easy to focus on a lack and what we don't have...but there will always be more want. There will be good times and bad, happy and sad...but there's always something to be thankful for. So be thankful for what you have in the present and enjoy the journey.
The focus is PEACE--inside and out! - https://mailchi.mp/spirithealonline.com/tune-into-your-new-paradigm-consciousness-and-full-spectrum-perception-with-sarah-weiss-medical-intuitive-feminine-mystic-and-spiritual-guide-15571622
Lifestyle Medicine Summit Oct. 20-29, 2023 | FREE Ticket Live healthier, happier, longer. Reverse chronic diseases. 35+ Trusted Experts. Evidence-based protocols.
𝐓𝐡𝐞𝐫𝐞'𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐚 𝐠𝐨𝐨𝐝 𝐲𝐨𝐠𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲! ❤️ Come join us for a class this week! Drop-ins are $20 for a regular yoga class - we'll see you on the mat! 😉
👇𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐜𝐥𝐚𝐬𝐬𝐞𝐬!
Visit www.branchesofwellness.com/schedule/
Call Studio at (440)639-8181
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What does a parent do who doesn't want to instill the same programs in their child that they observed? - Bruce H. Lipton, PhD The programming of a child’s subconscious primarily occurs during the first six years of their life.
Surround yourself with who you want to be, love, compassionate, kind? Surround yourself with people who hold those traits! 🌟💙
How have you used your healing power? - Bruce H. Lipton, PhD We are powerful beings.
• yoga-based movement/asana
• breathing/pranayama
• somatic exercises to support nervous system regulation
• self-devotion meditation
Join our guest instructor, Megan Davis for this special class - trauma-informed yoga on Sunday, October 22 at 12:15 pm.
Trauma-informed yoga is a systematic framework of care that intersects modern science, traditional Eastern yogic philosophy, social change, and mental wellness in an effort to mitigate the impact of trauma and support healing and resilience. It is a lens through which to honor the full complexity and nuance of the human experience.
Students are encouraged to engage with curiosity vs. judgment and to make choices around what feels useful for them moment to moment, throughout the class. We emphasize agency, autonomy, consent, choice, and transparency to support post-traumatic growth and reduce harm.
Accessible to all levels, no yoga experience needed- all are welcome.
Investment: $30
Unconditional love for yourself. ❤️🔥
In the Young Child Community, we take a minute to notice the small things. A newly fallen leaf,
holding a tiny worm, or finding a slug on a log are just a few examples of our little discoveries on our daily walks in the woods.
Join Me at the 14th Annual Global Oneness Summit online this weekend.
All 4 days of the Summit are entirely free, and if you miss any of the panels, you’ll receive access to the replays for 24 hours after they are broadcast.
Not only is the Summit itself free, but when you sign up, you’ll also receive a link to attend a brand-new, free, 60-minute video program with myself and acclaimed psychologist/scientist Shamini Jain, called “FLOURISHING THROUGH CHAOS: Activate the Power You Were Born With But Have Never Been Taught to Use.”
See at https://bruce_lipton--hteam.thrivecart.com/global-oneness-summit-2023/62b1d32e9133e/
Quantum Physics: How Thoughts Create Reality!
Quantum physics has shown that our experiences in the physical world are deeply connected to the inner workings of our minds.
Our minds create perceptions, and our perceptions result in chemical changes in our bodies that ultimately affect our biology. In other words, how we think has an effect on how we feel. And how we feel, in turn, affects how we think.
So, if we wake up every morning feeling anxious or thinking that life is a struggle, then our brains will initiate the production of stress hormones (cortisol, norepinephrine, adrenaline, etc.), which inevitably shut off our immune system, our growth, and our ability to think. More on the fight-or-flight stress response here.
Now, imagine what would happen if we felt this way day in and day out.
Needless to say, we must break this cycle if we are to achieve mind-body-spirit wellness…
Join at www.brucelipton.com/mind-body-spirit-connection & see video
My October Newsletter has been released this week:
Dear Friends, Cultural Creatives and Seekers Everywhere,
War does not determine who is right, it determines who is left ~
On September 11, 2001, before the smoke from the collapsed Twin Towers had even cleared, the world’s leaders came knocking on the White House door. They were seeking George Bush’s support to create a global coalition that once and for all would strive to eliminate planetary terrorism. Unfortunately, Bush declined the invitation so that he could attack Iraq and end a family feud by eliminating Saddam Hussein, who was not even involved in the attack on the twin towers.
The world is currently trying to come to terms with the inhumane atrocities carried out by both sides of the Israeli-Palestinian conflict. Around the globe, citizens are rallying in a concerted effort to bring an end to the barbaric nature of planetary violence and war in today’s modern world. On the horizon, I see a second opportunity is now arising wherein global civilization is once again coalescing and demanding an end to war.
War, violence, and division only perpetuate a cycle of suffering. We must now begin to
emphasize that it is not our differences, but our common humanity that must come to the forefront.
Through nurturing compassion and empathy, we will come to recognize the notion that the well-being of one is intrinsically linked to the well-being of all. This is the first step towards healing the world.
In times of crisis, we come together to support one another, regardless of our backgrounds. This ability to unite must extend beyond moments of crisis to become a way of life. It is my fervent hope that we can create a world where differences are celebrated, where conflicts are resolved through dialogue and understanding, and where the power of our shared humanity prevails. The Israeli-Palestinian conflict is a painful reminder of the work that lies ahead, but it is not an insurmountable challenge.
Let us commit to educating ourselves about the complexities of this issue, to supporting peace initiatives, and to spreading the message of unity. By doing so, we can honor our shared humanity and work toward a future where conflicts no longer define our world.
With Peace, Love, and Light,
Bruce
Swinging into the weekend like…
We are so excited to welcome back learning coach and case manager Kiera! 👏🏼
Kiera will work with our virtual learners while attending graduate school in Pittsburgh. We are beyond thrilled to have Kiera back on our team!
🌺 Embracing Love, the Honeymoon Effect, and the Gift of Presence 🌴
This moment served as a powerful reminder of the profound impact of love and the "Honeymoon Effect" in our lives. 💖 When we are fully present, we open ourselves up to a world of beauty, connection, and transformative experiences. 💫
Let's strive to be present in each moment, to revel in the simple pleasures, and to cultivate love in all its forms.
There always will be the allure of the snooze button, the comfortable bed, the glow of the phone, the illusion of “starting tomorrow.” But the next time your old, habitual thoughts try to keep you in the known, ask yourself: “Is this what a worthy person would do? Am I ready to walk in worthiness?”
By repeatedly practicing the Walking Meditation – thinking, acting, and feeling differently – you can become a new personality. And, ultimately, you can create a new personal reality.
Discover our Meditation of the Month: Dr Joe’s Walking Meditation 4. Click the link for 15% off - http://bit.ly/41bw4ns
Discount automatically applied at checkout.
"We all bathe in this almost unlimited energy that we call Space. We are now discovering that this vacuum energy is everywhere and that it is the basis of all reality. We are beginning to realize that we can become engineers of this void. And if we succeed, the potential applications are immense." Nassim Haramein
I don’t know what parent/guardian needs to hear this, but in 4th grade I took ~The Test~ to see if I could join the accelerated classes (aka “the smart kid classes”).
I failed.
One of the questions I missed -> I didn’t know the difference between a microscope and a telescope.
I remember crying in that test room because I felt so nervous and embarrassed.
I never did test into the smart kid classes. I had a teacher even suggest I wouldn’t be a good fit for Honors Science in high school.
Anyway, I ended up earning a Masters of Science in Aeronautics and Astronautics from MIT.
No single test defines your child. I kept trying and I kept pushing because I had parents who believed in me. They weren’t scientists or engineers themselves but they believed I could do whatever I set my mind to.
Love your child - make them know that YOU believe they are smart and capable (even when a silly test suggests otherwise). Everything else will fall into place. ❤️
The sun is setting on your chance to come celebrate our 60th anniversary with us at the ROCK HALL!
Ticket sales to our Gala on April 15, 2023, end today (April 6) at MIDNIGHT! Go to www.the ratnerschool.org or email Gala Chair Mandy Walden right now to secure your tickets!
Hope you can come rock with us!
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25901 Emery Road, Suite 109/112
Cleveland, OH
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2420 Chester Avenue
Cleveland, 44115
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