Videos by Heart Mountain Fitness in Cody. Fun group fitness classes based on functional movement and body awareness to optimize the potential of human performance in every day life
Always box step to the music πΆπͺπ»
Happy Monday!
Set a state record on Tuesday night, turn 17 and get back to work on Wednesday!! πͺπ»πͺπ»πͺπ»
Boy do we miss having this amazing couple in the gym every week - but we are so glad that they made getting to HMF a priority while they swung through town! Glad Montana life is treating you so well! #gymfamily #couplesthatworkouttogetherstaytogether
Hip hip hooray, the one and only Luke Campbell was back in town this week and came to work out with us!! Best of luck with all of your training, Luke!
Heavy Turkish Get Ups for a Tuesday morning - getting the work in before the sun comes up. Have a great day, everyone! πͺπ»πͺπ»
Throwing our way into the week! Whoβs coming to teen strength training tomorrow?? 6:30am, Tues/Thurs @ HMF First class is always free ππ»πͺπ»