Sports Bodywork Massage

The lymphatic ducts empty the lymph into your subclavian veins. These veins are located below your collarbone.

Work on your neck!!

Want to sleep better? Book your appointment

During , explore our research roundup which features recent studies on massage therapy for improving sleep quality in various populations, including pregnant woman, infants, and women going through menopause. This research was shared and published by major media outlets across the country this week, reaching millions of people. See how massage therapy can positively impact this clientele: https://bit.ly/3vma6E9

Just in time for summer!

A sneak peak into our studio! Come and check us out!!

Hi! My name is Sasha Cisneros! I am a licensed massage therapist and aesthetician. I am located in the Bryan/College Station area off of Texas. My mission is to help others through massage therapy and face care! I want to exceed the expectation of my clients, and have them leaving feeling restored, rejuvenated, and empowered to live their lives to the fullest! I am dedicated to the highest standards of professionalism and ensuring a safe and comfortable environment for all! You can book through my link in bio or call my number with any questions!

💡 Massage Research Update 💡 As research continues to evolve, more people are discovering the benefits massage can offer during rehabilitation. Explore how massage techniques like sports massage, myofascial release, and reflexology are being used by therapists to help retrain muscle memory, improve range of motion, reduce muscle tension and spasticity, and assist with recovery: https://bit.ly/47AXLJc

You might not see immediate results from lymphatic drainage, but your body will start with the process of clearing the lymph path and reabsorbtion of your body metabolic waste.

Several sessions could be needed.

Talk to your healthcare provider to help you decide if you would benefit from doing lymphatic draining with a trained lymphatic therapist.

Prioritize your immune system by eating a balanced diet rich in fruits, vegetables and immune-boosting foods, such as citrus fruits, ginger, garlic and turmeric. Additionally, consider taking supplements like vitamin C or vitamin D, but be sure you consult with your physician before starting.

Winter is often associated with an increased risk of colds, flu, and other illnesses. Prioritize your well-being this season by exploring practical self-care tips to add to your daily routine: https://bit.ly/48hXjAx

Gift cards available 🎁🎄
707 Texas Ave suite 100D
College Station TX 77840

What are the benefits of Manual Lymphatic Drainage?

The Dr Vodder method is an advanced massage technique.

MLD
Manual lymphatic drainage renews, nourishes, strengthens and regenerates the cells, removes waste products, relaxes the nervous system, and increases the immune system.

It also prevents and helps many chronic conditions.

🟡 Pain - joint swelling, muscular pain, rheumatoid arthritis, osteoarthritis, migraine, chronic headaches
🟡 Skin - cellulite, aids in weight loss
🟡 Fluid retention - swollen feet and ankles (inc sprained ankles), puffy eyes, or face
🟡Respiratory conditions - sinusitis, nasal congestion, catarrh
🟡 Immune conditions - recurring colds & flues, recurring inflammation & infections, allergies, auto-immune disorders
🟡 Digestive conditions - chronic constipation, flatulence, bloating, Irritable Bowel Syndrome
🟡 Stress, Chronic Fatigue Syndrome, lethargy

MLD is also used for:

🟡 Post plastic surgery. face, neck abdomen, thighs etc) - it reduces pain, bruising and swelling
🟡Post operative inflammation . after liposuction, TummyTuck, TOP, Breast Augmentation) - it reduces inflammation, bruising and prevents scarring
🟡 Post traumatic events accidents, sport injuries etc) - it reduces swelling, pain, bruising and inflammation

🟡The prevention, treatment and control of lymphoedema. after breast- or prostate cancer)

🟡 The treatment of lipoedema and phleboedema

When a muscle is overactive, it can affect the musculoskeletal system.

Is very common to see the (QL) quadratus lumborum Overactive, when clients feel one leg longer than the other one, also can contribute to hips or pelvis shifted, causing knee or/and lower back pain.

Soft tissue Manipulation helps to bring body back to balance.

➡️ For all adults, exercise is important for cancer prevention and specifically lowers risk of seven common types of cancer: colon, breast, endometrial, kidney, bladder, esophagus and stomach

➡️For cancer survivors, incorporate exercise to help improve survival after a diagnosis of breast, colon and prostate cancer

➡️Exercising during and after cancer treatment improves fatigue, anxiety, depression, physical function, quality of life and does not exacerbate lymphedema

Download the infographic: https://brnw.ch/21wDiKN

Learn about Exercise is Medicine's Moving Through Cancer program & access resources: https://brnw.ch/21wDiKO

New address
707 Texas Ave S. 100 D
College Station TX 77840

I love my clients over the years. They become like family.❤️🙏

Thanks to everyone that has taken the time to review my business. Helps future clients to get to me, helps me grow, and I can help more people to feel better 🫶

Thanks for the support

Post op massage Liposuction/ bbl
Post op lymphatic drainage
1📸 week 6
2📸 week 2
3 📸 week 1

Juzo Compression Stockings explains the difference between Anti-embolism
And graduate compression.

⚪️Anti - embolism stockings are for non mobile individuals those who are confined to a bed, usually for the ones who are in nursing homes or post- surgical to prevent DVT (Deep vein thrombosis)

⚪️Graduate compression stockings Are medically therapeutic for people who are mobile
Compression leaves start from 15 to 50 +mmHg

Talk to your doctor to choose your right compression.

❌️Contraindications: Untreated open venous ulcers, intermittent claudication acute, thrombophlebitis, phlebotrombosis, arterial disease,uncontrolled congestive heart failure, acute Dermatitis, weeping dermatosis

MLD + RADIO FREQUENCY+ SKIN CARE

Free cupping in all of our massage services

Hiring!!

Sports Bodywork Massage Sasha Cisneros ▪️Sports Bodywork Massage ▪️ Licensed Massage & Esthetician▪️CTD Lymphatic ▪️Cupping

Trauma is not only stored in our minds also in the Body.

Subconscious mind driver of behavior and allostatic load. Stress capacity

https://bodywork-massage.square.site