Innovative Fitness

Innovative Fitness

We are trained performance coaches who will develop a specialized fitness program to enhance every cl

See our full updated schedule at:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=6200

04/07/2024
30/05/2024

Why should your child train in Olympic Weightlifting? Sounds a bit extreme, doesn't it?
At Innovative Fitness, we believe that our young current and future athletes have incredible potential. We also believe that our Co-Ed Olympic Weightlifting Youth Program can help unlock their potential through safe but challenging training.
Through the incorporation of gymnastics and powerlifting, our program can elevate your child's strength, agility, and coordination. All the while, your child will be in an environment focused on peer-support and healthy, honest competition.
Fill out the form below to let us know if you and your child (ages 8-12) are interested!
https://link.gymntx.com/widget/form/hLixBlffzaZXfm4q7CRO

28/05/2024

Innovative Fitness is searching for young athletes who are ready to take their game to the next level with Olympic Weightlifting- no sports experience required!
Our Co-Ed Youth Program for ages 8-12 teaches the fundamentals of Olympic Weightlifting, with a focus on powerlifting and gymnastics. At the same time, we teach student athletes the value of respecting themselves and others through healthy and honest competition.
If you and your aspiring athlete are interested in learning more, please fill out the following Google Form or contact us at (979) 773-7067.
https://link.gymntx.com/widget/booking/D7SSRgzR0UHoAzHuUdvT

02/05/2024

We love our moms at innovative!

Keep your heads up mom’s you’re doing better than you think!

Trevor Carney

*Time to celebrate those special Moms* The kid moms , The fur baby mommas, The grandmothers and The caregivers . These women are all Superheroes! To celebrate Mother’s Day we are giving away a beautiful basket filled with some AMAZING products and services . If you would like to Nominate that Wonder Woman in your life simply tag her and tell us why she should win. For additional entries: tag 5 other Strong Mommas and share this post. One lucky mom will receive a 6week fitness challenge .fitness , sixty minute fascia stretching session , one month of Hot Yoga , $25 Gift certificate from , a nail service gift certificate .cs ,$25 Gift Certificate , a jar of Sweet Melissa’s small batch honey and a Honey Lavender Body Polish . This giveaway starts TODAY and ENDS on May 12th. Get to nominating and sharing! 💪

11/04/2024

Experience the difference with Innovative Fitness.



🌐 Link in Bio
📞 9794501027

03/04/2024

If you are looking for a fun group event venue to celebrate Bachelorette Parties, Sororities events, Aggie Orgs, Birthday Parties or just a friends night out. Look no further! ✨

Did you know that we offer Studio Parties for small & large groups?
Get the party started with Pole Fitness, then lighten things up with Aerial Yoga! Our private Studio Parties are a great way for groups to get together and have some fun!
Book your next event with us! Visit us online or text 979.773.7067 for details!

31/03/2024

Wishing you a blessed Easter filled with love, peace, and joy! May this special day bring you happiness and memories to last a lifetime.

30/03/2024

“Hi I’m coach Lisa! I’ve been doing pole for about 18 months. I love the joy and community that pole brings, and love helping new athletes and dancers find their spark in the studio. Pole is more than fitness; it is passion, freedom, and a true investment into “self”. “ fitnesscs .fitness .li.perk

19/03/2024

COME HANGOUT WITH US AND TRY AN AERIAL YOGA CLASS TONIGHT AT 5:45pm! .fitnesscs
fitness

15/03/2024

“WHERE STRENGTH MEETS COMMUNITY IN COLLEGE STATION“

Check us out www.ifbcs.com

23/02/2024

Our studio now has its own Insta! Make sure to follow them for class updates, technique tips and tricks, bts, and lots of fun! .fitnesscs

19/02/2024

BIBLE STUDY & FREE COMMUNITY WORKOUT

Being healthy and fit isn’t just about hitting your workouts and eating clean…it’s about being spiritually fit, too. Our Bible Study is every Saturday at 8:30am. Everyone is welcome!

After Bible Study, we work on being physically fit! Join in on our Free Saturday Community Workout at 9:30am. This is a great way to meet people and get a workout in. Everyone is invited, member or not! So, grab your friends and come sweat with us!

19/02/2024

Bachelorette Parties! Sororities! Aggie Orgs! Girls Night! Birthday Parties!

Did you know that we offer Studio Parties for small & large groups?
Get the party started with Pole Fitness, then lighten things up with Aerial Yoga! Our private Studio Parties are a great way for groups to get together and have some fun!
Book your next event with us! Visit us online or text 979.773.7067 for details!

19/02/2024

MASSAGE MY MUSCLES
February is a month of LOVE! And since we sure love our members, we have partnered with to host “Massage My Muscles”...which is just like it sounds!

On Friday (2/23) and Monday (2/26) from 11 AM to 6 PM we will be offering free 15-minute massages to you at Innovative Fitness! That’s right… FREE MASSAGES!!

Even better…You can schedule your massage so you can jump over after your workout or even pop in during a quick mid-day break from work! Text: 979.450.1027

14/02/2024

Our first winner of the Massage Giveaway is Corinne Wright- who is a new member herself! She loves taking classes and sharing our environment with her girlfriends. We hope you enjoy your hour of bliss with a 60-min massage

Photos from Innovative Fitness's post 03/02/2024

We’ve added a new Hot Yoga class time- Sundays at 2pm! Not a member? No sweat- text us and try a free class!

31/01/2024

More updates!

We have a new logo for the studio side of our gym:

Embodied Fitness: A Pole & Yoga Experience

And here is the logo for it!

What do y’all think? It encompasses all the pole, yoga and dance classes that we offer. We have a super fun new class called “Hip Hop n’ Heels” on Mondays at 5:30pm! Come check it out!

29/01/2024

15/01/2024

It’s time to round up your friends and break a sweat with us! Your friends get a free workout and you get entered into a raffle for a chance to win a FREE 60-minute massage with

Videos (show all)

Have a girls night coming up? Bachelorette party? Organization social? Birthday party? Sorority soirée? We’ve got you co...
We’re back with some more stretches! This time, shoulder stretches! 💪🏼Regular stretching and mobility work helps to prev...
Meet one of our members, Amanda! Amanda has been at Innovative for about 3 1/2 years and is down 230 lbs 🔥 We’re so prou...
One of our favorite leg day stretches! The Couch Stretch! This can help in so many areas, be sure to give it a try!........
Meet Coach Tony! He is one of our personal trainers and teaches the noon Body Burner class on Tuesdays!.....#collegestat...
📣 We are excited to announce that we are adding a new class to the mix: ZUMBA 💃💃💃Zumba is a great low impact cardio opti...
How to do a Barbell Power Clean like a PRO! At @innovative.fitness we focus on form and safety to ensure you’re getting ...
START YOUR WEEK OFF WITH SOMETHING FUN AND FLIRTY! Come try our Sensual Seats Chair Dancing class Monday night at 5:30pm...
RISE AND SHINE BCS! If you are wanting to try a pole fitness class that will help you review basics while giving you a f...
BIBLE STUDY & FREE COMMUNITY WORKOUTBeing healthy and fit isn’t  just about hitting your workouts and eating clean…it’s ...
Bachelorette Parties! Sororities! Aggie Orgs! Girls Night! Birthday Parties! Did you know that we offer Studio Parties f...
Bachelorette Parties! Sororities! Aggie Orgs! Girls Night! Birthday Parties! Did you know that we offer Studio Parties f...

Address


3024 Texas Avenue S
College Station, TX
77845