Collierville Orthopedics and Sports Medicine

Here’s a great article on helping kids develop healthy eating habits. It was written by the Director of Nutrition Education at Stronger U Nutrition. I will, try unplugging at meal time as well. The distraction will help when knowing when we are full. Enjoy the read!

How You Can Help Your Child Develop Healthy Eating Habits | Stronger U Personalized Nutrition Coaching. Finally, a nutrition coach that cares about your habits, personality, lifestyle, and goals.

Collierville Orthopedics and Sports Medicine updated their address.

Good tips for healthier eating!

http://www.healthy-holistic-living.com/30-unhealthy-foods-you-mistake-as-healthy-and-their-surprising-swaps.html

30 Unhealthy Foods You Mistake As Healthy and Their Surprising Swaps - Healthy Holistic Living Let’s face it, the Standard American Diet (S.A.D.) is terrible. We’re led to believe that unhealthy foods are healthy simply because of the overuse of trendy “diet fads” and clever marketing. I want to help...