Achieve Balance Chiropractic 573.442.5520

We are dedicated to improving the health and wellness of our patients naturally. Expect MIRACLES, TELL others, INVEST in LIFE.

We teach people to TRUST INNATE intelligence to reflect HEALTH from WITHIN and BELIEVE everyone has the ability to EMPOWER CHANGE. We CONNECT your NERVOUS SYSTEM to express your FULL POTENTIAL for a JOURNEY full of HOPE.

08/09/2024

Curious what Laser Therapy can do for you?! Call or text us at 573-442-5520 or comment below!

✨Evan’s experience: Fractured ankle 🦴 July 18th… his mom was educated about Low Level Laser and got him in right away! Had sessions 3X weekly for about 4 weeks. ➡️What’s amazing is that at 2.5 weeks later, Evan had another set of x-rays taken and they showed no fracture! He will be cleared and back in the game 🏀 ⚽️ for his next season! ✨

What are you waiting for?! Let us help your body heal faster and stronger with Low Level Laser Therapy.

07/24/2024

Have a family member or friend that’s thinking of chiropractic?! Send them our way! We have a couple openings next week and would love to seem them! Call us at 573-442-5520 or visit our website to schedule!

07/11/2024

Ready to experience a personalized experience tailored to your specific needs? Schedule your consultation today!
In our office, the doctors practice a collaborative approach to care known as co-care. This means that they not only provide adjustments to patients, but they also take turns adjusting each other’s spines. By doing so, they ensure that their own spines are in optimal health, allowing them to provide the best possible adjustments to patients. This approach allows for a more tailored and personalized experience for each patient, as the doctors are able to share their expertise and knowledge with one another, resulting in a comprehensive and effective treatment plan.

07/04/2024

Happy 4th of July! 🎆🇺🇸

06/09/2024

Schedule your evaluation or comment “BRAIN 🧠”

Photos from Achieve Balance Chiropractic  573.442.5520's post 06/05/2024

Luci’s last day in the office is June 27th! She will be starting Logan University in the fall to become a chiropractor and we cannot wait to cheer her on!

05/27/2024

Today we honor our Veterans who are no longer with us. We honor their sacrifice, their service and their dedication to our country. We also acknowledge those that are still fighting the battles of war here at home; we see you and we support you. We are thankful for those that gave up their lives to protect us and keep us safe. Thank you.

05/09/2024

To schedule, call ☎️ 573-442-5520 or comment “MOM” 🌸 on this thread!
Already a patient?! Share this with your mom or a mom friend who deserves to put herself and her health first this Mother’s Day! Let’s make our community's stronger and healthier!

A mother’s health determines the health and wellness of the entire family! Spinal health is crucial! Regular chiropractic care can help maintain proper spinal alignment, reduce pain, optimize brain function and minimize other symptoms. By prioritizing spinal health, mothers can better care for their families and lead healthier lives.
It’s time to take care of Mom this Mother’s Day! Now through the end of May, we’re offering a New Patient Consultation and Exam with X-Rays (if needed) to all the mothers of our community!

05/03/2024

A mother’s health determines the health and wellness of the entire family! Spinal health is crucial! Regular chiropractic care can help maintain proper spinal alignment, reduce pain, optimize brain function and minimize other symptoms. By prioritizing spinal health, mothers can better care for their families and lead healthier lives.

It’s time to take care of Mom this Mother’s Day! Now through the end of May, we’re offering a New Patient Consultation and Exam with X-Rays (if needed) to all the mothers of our community!

To schedule, call ☎️ 573-442-5520 or comment “MOM” 🌸 on this thread!

Already a patient?! Share this with your mom or a mom friend who deserves to put herself and her health first this Mother’s Day! Let’s make our community's stronger and healthier!

05/02/2024

Our goal is to relieve spinal pressure that your baby may put on your spine and to prepare the lower body for birth. Here’s how it works: When pregnant, your body generates hormones called relaxin. The job of the relaxin is to force the pelvis area ligaments to relax and to widen the cervix so you’re prepared for a safe and smooth delivery. However, the hormones can have another effect: They can make you feel more clumsy, almost as if you may trip over your own limbs. When this is combined with a rapidly growing belly, it can put considerable pressure on your spine. Chiropractic care is the ideal way to relieve this spinal pressure, and it will help move the lower body into the ideal state of alignment as birth approaches.

We will do this by using adjustments similar to those used at other times. However, a pregnant woman may be positioned differently during adjustments to accommodate her growing belly. For example, during pregnancy you can lay comfortably on your side for alignments and still receive relieving results.

Since the birthing process is tough on both mom and baby we will take care of you during postpartum stages as well with the option to also have your baby taken care of too.

04/28/2024

It’s time to take care of Mom this Mother’s Day! Now through the end of May, we’re offering a New Patient Consultation and Exam with X-Rays (if needed) to all the mothers of our community!

To schedule, call ☎️ 573-442-5520 or comment “MOM” 🌸 on this thread!

A mother’s health determines the health and wellness of the entire family! Spinal health is crucial! Regular chiropractic care can help maintain proper spinal alignment, reduce pain, optimize brain function and minimize other symptoms. By prioritizing spinal health, mothers can better care for their families and lead healthier lives.

Already a patient?! Share this with your mom or a mom friend who deserves to put herself and her health first this Mother’s Day! Let’s make our community's stronger and healthier!

04/05/2024

You may have heard Dr. Alex say, "Motion is Lotion!" at least one time in the office. 😄It is so true!
Remember Newton's Laws of Motion? 👨‍🏫 An object at rest remains at rest, and an object in motion remains in motion.

The same can be said about your body! 🤓When you take the time to be active, your body returns the favor and continues to function so that you can stay that way! Your joints remain young and bouncy. 🦵 Adding in chiropractic to that, you can double your activity levels because your body is balanced. ⚖️

04/03/2024

Symptoms associated with TMDJ include: Chronic jaw pain, Difficulty chewing, Pain when opening or closing jaw, Aching around the ear, “Locking” of the jaw.
Experiencing any one of these symptoms can severely hamper your life. Simple, everyday needs like eating or communicating may be significantly impacted. Fortunately, living with TMJD does not have to be permanent. Chiropractic care has been proven to provide pain relief as a result of temporomandibular joint dysfunction by alleviating the pressure placed on the spinal nerves. Once properly aligned, our patients report relief from auxiliary pain, including chronic TMJD jaw pain.

04/02/2024

Tyler's last day in the office is Thursday, April 4th. She will be spending the summer months with her family in Chicago before heading to Dallas to start Chiropractic School at Parker University. 🎉We are so excited for her to begin her journey as a chiropractor and cannot wait to see the lives she impacts! 🎉
Tyler, you are such a light and joy to be around. ❤️You will be greatly missed but we will be cheering you on! Your passion, dedication and drive for helping others will take you far in this career. We cannot wait to to celebrate you as a doctor! Congratulations!🎉

Photos from Achieve Balance Chiropractic  573.442.5520's post 04/02/2024

D-Hist is a great supplement to add into your diet when experiencing the common cold, allergies, stuffy or draining sinuses and other breathing related concerns. It's fast acting and provides relief to those symptoms within an hour of taking it! It is high in vitamin C, quercetin, bromelain, stinging nettle and N-Acetyl Cysteine, which aid in the healing process. If you think you could benefit from this supplement, ask your chiropractor at your next visit!

Photos from Achieve Balance Chiropractic  573.442.5520's post 03/29/2024

We have been nominated for the Best Chiropractic Office for Best of Columbia 2024! Please vote daily for us on the Inside Columbia Magazine’s website. Voting now until April 29th! We also have some other small business friends that have been nominated in their categories!

Dr. Arminta says we will throw a huge party 🎉 to celebrate when we win 🏆 gold!

03/22/2024

Getting adjusted allows your nervous system to function at optimal levels. By doing so, you allow your other body functions to thrive! Adjustments are known to help with nerve connections for your entire body, allowing the "root cause" to be addressed before it ever is a problem!

03/15/2024

How do kids benefit from chiropractic care?
-Grow with Ease -Better Immune Response -More Focused -Sleep through the night! -Less Allergies -Lower stress load -Less Ear Infections -Bedwetting chances decrease -Better Mood -So much more!
Chiropractic is key 🔑 to keeping your kids healthy as they grow older.

03/12/2024

Our Galentine’s results are in! We raised over $1560 for ! We are so excited to be able to support their cause and help them in their efforts for our community.

True North of Columbia is Hosting their annual fundraising event on May 3rd, Little Black Dress to raise funds and awareness to support survivors of domestic and sexual violence. 🎟️: truenorthofcolumbia.org

03/09/2024

Your body knows how to heal, grow and make necessary changes needed in order to function properly! ✨When you give your body the things it needs, and leave out the things it doesn't, you're setting the innate intelligence inside of you up for success. ✨

When you pair your lifestyle with chiropractic care, you nearly double the outcome! Chiropractic boosts 💪 your innate intelligence in your body and allows your body to do what it needs to do, faster!

03/07/2024

A well-maintained body bounces back from injury quickly and efficiently. Starting chiropractic wellness care early can help prevent a host of health problems. It is easier to stay well than get better. Chiropractic wellness care is care that is focused on keeping you healthy rather than healing. Part of maintaining your good health can be coming into our office for chiropractic adjustments.

03/04/2024

We have a couple New Patient Consultations open up for this week. Call 573-442-5520 to schedule your appointment! We have an opening this afternoon, Monday, March 4th at 3pm with Dr. Arminta!

03/04/2024
03/02/2024

X-rays play a crucial role in chiropractic care:

Diagnostic Precision: Revealing detailed views of bones, joints, and soft tissues, aiding in identifying misalignments and structural issues.

Pathology Exclusion: Essential for ruling out serious conditions like fractures, tumors, infections, ensuring safe chiropractic adjustments.

Personalized Treatment: The insights from X-rays guide your doctor in crafting personalized treatment plans, addressing your unique spinal structure.

Progress Tracking: X-rays help monitor treatment progress, allowing for objective assessments and adjustments to enhance effectiveness.

Patient Education: Visual aids using X-ray images empower you, the patient, helping you understand the rationale behind recommended treatments.

Photos from Achieve Balance Chiropractic  573.442.5520's post 03/01/2024

It’s employee appreciation day and we couldn’t think of a better way to show off our new headshots!

•—•—•—•—•—•—•—•—•—•—•—•—•—•—•—•—•
Team,
Thank you for all the support and encouragement you have provided our community over the years and continue to give. Your hard work and determination for our mission is inspiring. Thank you for helping our community heal one adjustment at a time; above, down and inside out. You provide hope and comfort for our community every single day you get to serve. Thank you for being an inspiration for us! Your hearts and grit are outmatched! ((SBOTY 2023!!)) Thank you for being so kind and positive day in and day out. Your light for this world is truly shining and everyone you meet shines brighter because of you. Let’s continue to change lives and be the BEST team we can be! Happy Employee Appreciation ❤️
•—•—•—•—•—•—•—•—•—•—•—•—•—•—•—•—•

02/27/2024

The Denneroll, aka Neck Traction assists with stretching the curves in your cervical spine to allow for maximum spine function and mobility. With tech neck on the rise, this device is crucial in keeping the arc of life, your cervical spine, healthy.

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Our Story of Your Empowerment

We teach people to trust innate intelligence to reflect health from within and believe everyone has the ability to empower change. We adjust your nervous system to express your fullest potential for a journey full of hope. Expect miracles, tell others, invest in life. We are honored and blessed to be a part of your journey to improve your life

Achieve Balance Chiropractic is strongly dedicated to improving the natural health and wellness of patients in the Columbia, Missouri area. Led by Dr. Arminta Phelps, the goal of the team at Achieve Balance Chiropractic is to help patients with their wellness needs while empowering them to take an active role in their own health and well-being.

Achieve Balance Chiropractic offers individualized chiropractic care and wellness care for a wide range of conditions including migraines, back pain, numbness and tingling, pregnancy care, posture correction and much more using X-ray motion studies and other diagnostic techniques.

Office Mascot, Olaf, loves to entertain kiddos and adults alike. Each member of our Achieve Balance team enjoys greeting everyone with love and kindness including those with a wagging tail. In his spare time, Olaf enjoys tug of war, fetch and snuggling.

Videos (show all)

🤔Ready for a change in pace with your health care team? 👏🏼WE’RE READY FOR YOU! 👏🏼➡️At Achieve Balance Chiropractic, we b...
Sound on 🔊 Enjoy some ASMR from Dr. Arminta and Staff Kate! What are some of your favorite phrases you’ve heard from Dr....
🚨We have RED LIGHT THERAPY!!🚨Benefits include: -Body contouring and circumference reduction -Promotes natural cell heali...
•Show Me Wellness Conference • November 2nd • 9am-1pm • Columbia MO• Join us for a day full of Hollistic wellness right ...
Curious what Laser Therapy can do for you?! Call or text us at 573-442-5520 or comment below! ✨Evan’s experience: Fractu...
Photobiomodulation, also known as low-level laser therapy or cold laser therapy, is a non-invasive therapeutic approach ...
Call 573-442-5520 to schedule your spine makeover consultation! We can give your spine the makeover it needs so you can ...
✨Have you created a chiropractic core memory for your kids with an adjustment by Dr. Alex? ✨Kids just can't get enough o...
👀 31 years ago….. We won’t mention it! 👀 BUT, if you know that song or remember it on the radio (what is that?!) then it...
Summer activities + chiropractic care = optimal wellness for kids! 🌞💪✨ Regular check-ups ensure spinal alignment, preven...
🌟 Bad ankle or foot keeping you from doing what you love? We've got you covered! 🌟👣 Our team is here to help you get bac...
Photobiomodulation therapy, also known as low-level laser therapy or cold laser therapy, benefits individuals with neuro...

Telephone

Address


2700 Forum Boulevard
Columbia, MO
65203

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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