KORE Wellness
Train hard, Live well. K.O.R.E. stands for Kinetically Optimal Resistance Exercise for Wellness, Fitness, and Martial Arts. At K.O.R.E.
We are a training facility dedicated to those who wish to work hard and improve their health, fitness level, mobility, or performance in a sport or hobby. we stay up to date with the latest exercise science and best training methods so we make the most effective training program for our clientele. It doesn't matter whether you are a black belt or just looking to move and feel better, we have the ability to train all.
03/01/2023
Technique Workshop this Saturday - https://mailchi.mp/korewellness/technique-workshop-this-saturday
02/21/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat-318587
02/13/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat-316003
02/06/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat-310068
01/31/2023
I think he’s been watching me check everyone’s form and wants me to know how it feels 😂
01/30/2023
KORE Kickstarter - https://mailchi.mp/korewellness/kore-kickstarter-9log2nbyat What our members are learning this week
11/24/2022
Good looking group!
11/24/2022
Looking good with those purple stretch bands!
11/12/2022
He’s just like Oliver when it comes for his love for his sibling 🥰
10/07/2022
He’s mad that he cannot attack the straps that Betty is using
Shoulder stability with a core twist
05/15/2022
Huge shoutout to all of our ROP challengers, if you think the Murph is tough, it’s got nothing on our ROP challenge! These guys trained extremely hard for this challenge and crushed it. So proud!
05/24/2021
Bobbing and weaving synchronized style!
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Contact the business
Website
Address
1311 Rosewood Drive
Columbia, SC
29201
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 1pm |
| Saturday | 6:30am - 11am |
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