Keto Coaching with Kisha

I’ve added a session to this 30 day bootcamp! Message me to join!!

This program starts Monday! Message me to join!

Program starts MONDAY! Message me to join!

Message me to get on this program!!

Alright! The next session has been added❤️❤️❤️

Yes!! It’s possible!! Is it strict? Of course. You can not lose that amount of weight if you aren’t. You just have to decide to choose you for 30 days and you could lose 25-40 pounds in 30 days!! Easily!!

I HIGHLY suggest registering soon in order to make sure you have time to prep‼️‼️❣️

First class will be July 10th at 6pm. The program will start on July 15th. The information will be emailed to you automatically.

You will be emailed an invoice for the balance if you choose AfterPay.

This package includes the following:
Weekly Zoom sessions
Private Facebook group page
Weekly meal plans

We will focus on the following:
Accelerated weight loss
Balancing hormones
Eliminating night sweats
Controlling hunger
Reducing cravings
Reducing belly fat
Reducing bloating
Increasing energy

Click here to register: http://www.theketoboutique.com/store/p752/30_Day_BootCamp.html #/

This is by far the best packaged I’ve offered yet.

But this bundle and you’ll get the Ultimate Healing Program AND 3 private sessions with me!!!

Class is Thursday at 6:30pm. Information will be emailed.

Click here to order:
[http://www.theketoboutique.com/store/p722/Ultimate_Healing_Bundles_Deal_with_3_FREE_Private_Sessions.html #/](http://www.theketoboutique.com/store/p722/Ultimate_Healing_Bundles_Deal_with_3_FREE_Private_Sessions.html #/)

While supplies last!!
Click here to order:
http://www.theketoboutique.com/store/p720/Check_Here_for_Bundle_Deals%21%21.html #/

Men, using mouthwash and heating your foods in plastic are killing your er****on! You'll remember this post when it does! LOL 🤣

It’s FACE TO FACE FRIDAY!!

Losing it is the easy part. Discipline is self love in motion. You can do it too. ❤️❤️🙌🏾

THE TOXINS OF THE HOUSE ARE:
1. Objects You No Longer Use.
2. Clothes You Don't Like Or Haven't Used In A While. Damaged underwear.
3. Broken Things.
4. Old cards and notes.
5. Plants that are dead or sick.
6. Receipts and Old Magazines.
9. Shoes Broke.
7. Stuff of all kinds calling the past.
8. If you have children, toys that are not used, that do not work or broken.

WITH CLEANING THEM OUT:
1. Health gets better.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning capacity.
5? Improved mood.

QUESTIONS THAT MIGHT HELP CLEANSING:
- Why am I saving that?
- Is it about me today?
- How will I feel if I release that?
Separate and classify:
1. To donate.
2. To throw.
3. To sell.

INSIDE CLEANING REFLECTED OUTSIDE.
1. Avoid extreme noises.
2. Less strong lights.
3. Less saturated colors.
4. Less chemical odors.
5. Less sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use boxes for organization. Start with drawers and cabinets and conclude each piece, do everything at your pace...
a) Trash.
b) Arrangements.
c) Recycling.
d) In doubt.
e) Gifts.
(f) Donation.
g) Sell.

As you CLEANSE, watch what changes in you.
As we clean our physical house, we also place order to our mind and heart.
Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.
Blessed be for you always

ᶜᵗᵗᵒ
👑

https://people.com/mom-trish-webster-dies-using-ozempic-saxenda-before-daughter-wedding-8400033

It’s FACE TO FACE FRIDAY! 🙌🏾🙌🏾
I’m thankful for the journey. ❤️❤️

🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️

November is National Diabetes Awareness Month.

It is not my intention to start your day in an uneasy manner, but to begin with information you may not have. This picture is an extreme case of the affects of diabetes. Please, please be aware and take care of yourselves. Diabetes can be reversed!! 😔

Make sure they’re organic. Toxins remain on non-organic berries even after washing. ❤️

Good morning!! ❤️❤️❤️ Are you ready for this amazing day you’re about to have??

No one with diabetes should be using this. It has maltodextrin which is almost twice as bad as sugar on raising glucose. It also has dextrose which raises glucose just as bad as sugar does.

❤️❤️❤️🙌🏾🙌🏾🙌🏾