Firouzian Sleep Wellness

A frequent myth we hear patients have about sleep apnea is that it's rare, when in fact, it's quite common! One of the biggest barriers keeping people from sleep apnea diagnosis and treatment is a lack of information. While snoring is a sign to get tested, there are less common symptoms that can add up to serious health consequences.

Less common sleep apnea symptoms include:
• Chronic fatigue
• Bad dreams or no dreams
• Inability to focus
• Using the bathroom at night
• Dry mouth or drooling

The American Academy of Sleep Medicine estimates that about 26% of adults aged 30-70 have sleep apnea - more than one in four. Why does sleep apnea seem rare? Around 80% of people with sleep apnea are misdiagnosed or undiagnosed!

Fortunately, this is changing. As more people are diagnosed with the condition, others recognize that the condition is common. If you think you might have sleep apnea, schedule a consultation with us at firouziansleep.com/book-appt/.

For obstructive sleep apnea, oral appliance therapy is a frontline treatment that you can choose because it’s comfortable, convenient, and effective!

This portable device opens the airway and makes sure it stays open, even when the muscles relax. Oral appliances are:
• easy to use and travel with
• often covered by insurance
• low-maintenance

We customize each treatment plan to fit your unique situation. Learn more about this sleep apnea treatment option to improve your sleep and overall health at https://www.firouziansleep.com/oral-appliance-therapy/.

Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get enough of both.

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A walk through the stages of sleep Did you know you go on a journey every night after you close your eyes? Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get enough of both.

Do oral appliances really work for sleep apnea treatment? Yes! Oral appliances are just as effective as CPAP. In some cases, they are MORE effective because patients are more likely to use them consistently.

Book an appointment with us at firouziansleep.com/book-appt/ to discover if an oral appliance is right for you!

Although sleep apnea is associated with many serious dangers, there is a bright side: sleep apnea is very treatable! Treatment reduces your risks, but only if used as directed.

The most common form of treatment is CPAP, which works 100% of the time, if it’s used. The problem is that only about 50% of people actually use it long-term. Fortunately, there are other treatment options!

Potential treatment options include:
• Home care and/or behavioral changes
• Oral appliance therapy
• CPAP
• Surgery

We customize a treatment plan to fit your unique situation. Learn more about our sleep apnea treatment options to improve your sleep and overall health at https://www.firouziansleep.com/sleep-apnea/.

We appreciate this great review from our new patient, Brian!

Share your experience with us on Google at https://g.page/r/CeB4F6-wNDt4EAg/review.

You might be wondering, “What are some possible side effects of sleep apnea?”. While there are many common side effects like loud snoring, excessive daytime sleepiness, morning headaches, and more, you may wonder if other symptoms you are experiencing might be tied to sleep apnea.

Here are some of the more unusual sleep apnea symptoms:
• Bad dreams or no dreams
• Inability to focus
• Using the bathroom at night
• Sleep walking
• Sleep paralysis
• Dry mouth or drooling

Are you experiencing symptoms of sleep apnea? By working with a sleep dentist, you can eliminate the unusual symptoms and dangerous side effects. Request an appointment at firouziansleep.com/book-appt/ to get started with your sleep apnea treatment today.

Sleep apnea affects health in many ways. There are strong connections between sleep apnea and high blood pressure, heart disease, dementia, and more. However, there are some health risks connected with sleep apnea not as strongly established by science.

Cancer is one of these conditions where the science isn’t fully resolved. We’re not entirely sure that sleep apnea increases cancer risk, but according to some studies, sleep apnea is linked to higher cancer risk, while other studies show no increased risk.

It’s important to get a sleep apnea treatment that will work for you to prevent further health conditions. Learn more about the connection between sleep apnea and cancer at https://www.firouziansleep.com/blog/does-sleep-apnea-cause-cancer/!

What Is the Link Between Sleep Apnea and Cancer? People with obstructive sleep apnea have an increased risk of developing cancer. Here's why it is affecting your health.

Tired of waking with a headache? Sleep apnea headaches usually occur in the morning, immediately upon waking. They occur often, 50% or more of the time.

If you've experienced these morning headaches, sleep apnea could be the cause and treatment could be the solution. Book an appointment with our sleep apnea dentist at firouziansleep.com/book-appt/ to discover if sleep apnea treatment is right for you!

Sleep apnea is when you stop breathing at night. Short pauses in breathing are normal at night, but when your breathing stops long enough, your brain has to wake partially to resume breathing. You might not consciously wake, but your sleep is interrupted. Your body responds as if it were suffocating. This disrupts the function of your heart and your metabolism. The result is not just poor sleep, but poor health.

Signs that you should treat sleep apnea include if you wonder why you:
• Wake up tired, no matter how long you sleep
• Don’t have the energy you used to
• Can’t make it through a day without caffeine
• Fall asleep at work or while driving
• Forget important things
• Don’t enjoy life the way you used to
• Wake with headaches or migraines
• Have significantly worsening health
• Can’t seem to lose weight

This disorder can transform your life for the worse, but the answer is simple - sleep apnea treatment! Learn more about sleep apnea and our treatment options at https://www.firouziansleep.com/sleep-apnea/.

We appreciate this fantastic review from our patient, Richard! Share your experience with us on Google at https://g.page/r/CeB4F6-wNDt4EAg/review.

Celebrating America’s workers, today and every day!

Once you receive a sleep apnea diagnosis, the condition can be treated with a variety of options. So many, in fact, that it can be hard to identify the best treatment for you. A treatment might be good in theory, but if it doesn’t work for you, it’s not the best choice.

For example, CPAP is almost 100% effective when used and it treats both types of sleep apnea, but in practice, people find CPAP a cumbersome, uncomfortable treatment - so less than half of users use it as they should.

You have other options, including oral appliance therapy, myofunctional therapy, and surgery! We are dedicated to a personal approach that starts with understanding you, not just your condition. Learn more about how we can help you find your best sleep apnea treatment at https://www.firouziansleep.com/sleep-apnea-treatment/!

Sleep apnea is a potentially deadly condition. Studies show that people with the condition are about 5-6 times more likely to die in a given period than those free of it. Most serious are the cardiovascular dangers, threatening your heart and brain. However, people also experience serious physical and psychological risks, as well as a wide array of health conditions that can keep you from enjoying life.

Knowing the dangers helps you understand why getting the right sleep apnea treatment matters. We will listen to your symptoms and help you find a sleep apnea treatment that’s best for you. Learn more about the dangers and importance of treatment at https://www.firouziansleep.com/sleep-apnea-dangers/!

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Many who suspect or have been diagnosed with depression may actually be suffering from lack of quality sleep. Some studies say that perhaps two-thirds of those with sleep apnea have symptoms of depression. One study found that 14% of people with depression had undiagnosed sleep apnea, even after excluding all deemed high risk for sleep apnea. Many common symptoms of depression, such as daytime sleepiness, lack of energy, and loss of interest, are associated with sleep apnea.

The question is: can treating sleep apnea help people who have depression? Science says that, yes, treating it leads to good results.
• A 2021 review highlights studies on depression and sleep apnea treatment, primarily focusing on continuous positive airway pressure (CPAP). It showed that of the 21 studied, 17 showed an improvement in depression when using CPAP. People also saw improvement in daytime sleepiness, mood, and quality of life.
• One study found that, though CPAP was effective at improving quality of life, only 41% of people preferred it over no treatment.
• A 2014 review showed that CPAP and oral appliances provide significant relief of sleep apnea symptoms, like depression.

Begin the process of treating your depression and sleep apnea by scheduling a consultation with us at firouziansleep.com/book-appt/.

Does not getting enough sleep lead to Alzheimer's disease? Sleep scientist Matt Walker explains the relationship between the two -- and how researchers are exploring how sleep can decrease our chances of developing this condition.

🎥 https://www.ted.com/talks/matt_walker_what_s_the_connection_between_sleep_and_alzheimer_s_disease?language=en

Matt Walker: What's the connection between sleep and Alzheimer's disease? Does not getting enough sleep lead to Alzheimer's disease? Sleep scientist Matt Walker explains the relationship between the two -- and how researchers are exploring how to use sleep to decrease our chances of developing this condition.

If you wake up regularly with a headache or migraine, you’re likely looking for a solution. Starting your day with a headache or migraine is a terrible way to kickstart the day. You’ve likely tried every treatment you can find and nothing works. Have you considered that your morning headaches and migraines are actually a sign of a health condition? Nearly 75% of people who suffer from sleep apnea also experience morning headaches and migraines.

Learn more about treating headaches and migraines by addressing underlying sleep apnea at https://www.firouziansleep.com/headaches-and-migraines/!

Oral appliance therapy is an alternative sleep apnea treatment to CPAP. Instead of blowing air into the mouth, this therapy opens the airway. The appliance looks similar to a night guard and works by pushing the lower jaw forward to prevent the soft tissue from collapsing into the airway. As a result, you can breathe comfortably throughout the night and experience benefits like these!

If you would like to improve your overall health and find a sleep apnea treatment that works for you, book an appointment at firouziansleep.com/book-appt/.

Over a year ago, Philips Respironics announced a recall of more than 5 million continuous positive airway pressure (CPAP) machines. CPAP is the most commonly prescribed sleep apnea treatment. It works by forcing air into the lungs, using air pressure to keep the airway open so that people don’t experience airway collapses that cut off their ability to breathe. While treatment can reduce symptoms and risks, when people just stop using CPAP, the symptoms and risks often return. Since the recall started, millions of people have been (and still are) waiting on a replacement machine, suffering as a result.

For many with sleep apnea, oral appliance therapy can be as effective as CPAP. Oral appliances offer benefits that make them a better choice for many people, such as:
• Easy use
• Easy maintenance
• Silent operation
• No need for power
• No stifling mask or pressure

People still waiting for a replacement machine should consider alternative options. Learn more about oral appliance therapy at https://www.firouziansleep.com/blog/philips-cpap-recall-fda-considers-action-and-options/!

Philips CPAP Recall Brings Up Oral Appliance Therapy Options Worried about the Philips CPAP recall and how if will affect your sleep apnea treatment? We have an alternative to help you.

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Sleep apnea is a potentially life-threatening condition that many people endure without knowing they have it. When you have sleep apnea, you encounter symptoms like feeling tired enough during the day to nap and have multiple cups of caffeine, the inability to focus on even simple tasks, being moody, and waking up with headaches every morning. The good news is that you can create healthy sleep habits and treat your sleep apnea.

Part of getting sleep apnea treatment is adhering to recommendations for healthy sleep. Most of all, make sure you're wearing your CPAP or oral appliance whenever you sleep - whether at night or during a nap!

Do you have questions about sleep apnea treatment? Schedule a consultation with us at firouziansleep.com/book-appt/.

While there are some things you can do at home to reduce snoring, over-the-counter remedies generally don’t work and are a waste of money. However, a proper, customized snoring treatment can often eliminate snoring completely. Before you attempt treating snoring at home, you should be tested for sleep apnea since sleep apnea is a potentially deadly condition that requires professional care.

If you are tired of snoring and tired of ineffective snoring remedies from the store, we can help you figure out the cause and an appropriate treatment that’s right for you. Customization of the treatment improves comfort and efficacy. Learn more about our custom treatment options at https://www.firouziansleep.com/snoring-treatment/!

Our patient, Brian, shares his experience with us!
🎥 https://youtu.be/F1U9JgtwbI4

Firouzian Dentistry Testimonials - Brian Hear what our patient Brian has to say about his recent experience at Firouzian Dentistry.

There are two different types of sleep apnea:
Obstructive Sleep Apnea – The most common type of sleep apnea, occurs when obstructions occur in the airway usually because the throat muscles relax.
Central Sleep Apnea – this less common type of sleep apnea occurs when the brain doesn’t send the correct signals to the muscles responsible for breathing.

If you think you may have obstructive sleep apnea, book an appointment with our team at firouziansleep.com/book-appt/ to discover what treatment can do for you!

It’s crucial to understand the dangers of snoring. Otherwise, you might be tempted to dismiss it as a simple nuisance. The truth about snoring is that it can be a severe condition. The most common danger associated with snoring is obstructive sleep apnea. It’s a small step from a narrow airway to a completely closed one. When your airway closes, it cuts off your breathing. Essentially, your throat strangles you.

If you are snoring and suspect that you may have sleep apnea, look for common sleep apnea signs such as morning headaches, daytime sleepiness, memory problems, mood disruptions, and lack of motivation or interest. An easy way to know if you experience apneic episodes is if a loved one has witnessed pauses in breathing that last for at least 10 seconds while you sleep.

The dangers of snoring include increased risks of atherosclerosis (hardened arteries), stroke, conflict at home, and divorce. If you are a snorer who lives with others, learn more about snoring at https://www.firouziansleep.com/snoring/!

We appreciate this review from our happy patient, Brian! Share your experience with us on Google at https://g.page/r/CeB4F6-wNDt4EAg/review.

Does your partner wake you up with an elbow or a pillow at night because of your snoring? You might just roll over and fall back asleep since the middle of the night is no time for talking through these problems, but make time during the day and discuss treatment options.

We know that many people put off getting snoring or sleep apnea treatment because they think it’s impossible to treat. Avoid the home remedies and seek professional care from a sleep dentist. Prescription oral appliances are very effective at treating snoring and sleep apnea. We have a history of helping patients find relief and the reviews to back it up!

Become another satisfied sleep patient when you schedule a consultation with us at firouziansleep.com/book-appt/.