The Reiki Center, Columbus, OH Videos

Natural Healing Through Reiki at the Upper Arlington Municipal Building - Lower Level Meeting Room With Linda Haley, RMT, The Reiki Center Thursday, September 26, 6:30-8:30 pm Cost: $22 residents, $26 non-resident Currently offered in more than 800 U.S. hospitals, Reiki is a natural wellness technique using very light touch to a fully clothed body for stress reduction, relaxation, and healing. It's common to get relief from headaches or other physical aches in only a few minutes. The technique is easy to learn and can be used on yourself, others, and even your pets! Sample treatments are provided to interested persons so wear loose, comfortable clothing. Register through Upper Arlington Parks and Recreation at: https://web1.myvscloud.com/wbwsc/ohupperarlingtonwt.wsc/search.html?module=AR&keyword=442340&search=yes #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #lifeincolumbus #lifeincbus #socolumbus #onlyincbus #614now #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #NaturalHealingThroughReiki #UpperArlingtonMunicipalBuilding #learnaboutreiki

Natural Healing Through Reiki at the Upper Arlington Municipal Building - Lower Level Meeting Room With Linda Haley, RMT, The Reiki Center Thursday, September 26, 6:30-8:30 pm Cost: $22 residents, $26 non-resident Currently offered in more than 800 U.S. hospitals, Reiki is a natural wellness technique using very light touch to a fully clothed body for stress reduction, relaxation, and healing. It's common to get relief from headaches or other physical aches in only a few minutes. The technique is easy to learn and can be used on yourself, others, and even your pets! Sample treatments are provided to interested persons so wear loose, comfortable clothing. Register through Upper Arlington Parks and Recreation at: https://web1.myvscloud.com/wbwsc/ohupperarlingtonwt.wsc/search.html?module=AR&keyword=442340&search=yes #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #lifeincolumbus #lifeincbus #socolumbus #onlyincbus #614now #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #NaturalHealingThroughReiki #UpperArlingtonMunicipalBuilding #learnaboutreiki

Having fun getting The Reiki Center prepared for tomorrow! Come join us during our luau celebration for our 20th year in business! There are still spaces to book so please call ahead and find out how we can serve you tomorrow! Have a blessed day and we look forward to seeing you! #614 #experiencecolumbus #grandview #wellness #reikihealing

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

Full Moon Circle with Dawn of the New Era Friday, March 22, 6:00 - 7:15 pm Cost: $25 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” ✨Full moon circle✨ Join Dawn of the New Era for a Full Moon Harvesting and ceremony. Find like- minded people to form friendships. Connecting with the cosmos can help you feel a deeper connection to the cycles and rhythms of nature. The full moon is a time of great cleansing and manifesting. Typically, the full moon has the most poignant energy, and moon energy can be harnessed three days before or after it passes through the full or new phase. This circle uses divination, dance, crystals, shamanic journey mediation, storytelling, poetry, fire ceremony, and journaling to connect with our inner world. Each circle will host a different theme depending on the astrology and frequency of the month. Allow yourself to receive illumination through reflection and gathering with soul tribe! This event is inclusive to all genders. We do ask that children be 16 and up. Bring a journal and your water bottle. All other supplies included! Your host: Dawn Thompson is an intuitive strategic coach and spiritual teacher. She has 20 years experience in the mystic arts including shamanism, reiki, and emotional intelligence. She is the founder of the New Era Academy for women and New Era Awakenings podcast. www.dawn-thompson.com #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #ohio #ohiohealing #fullmoon #fullmooncircle #community #friends #mediation #storytelling, #poetry #intentions

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

Somatic Release Breathwork™ Workshop with Sarah Waller Thursday, February 22, 6:30 - 8:00 pm Cost: $35 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, Book Online, then, Book A Class. Join Sarah Waller for a Somatic Release Breathwork™ Workshop. Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation and clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion. Please bring water, and a journal, and refrain from eating a large meal or drinking caffeine two hours prior to the session. Please note, this breathwork practice is not intended for those who are pregnant or have major medical conditions. For a complete list of contraindications and to see a copy of the release form that is needed to participate in class: https://www.thereikicenter.net/somatic-release-breathwork.html #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #somaticreleasebreathwork™ #somatic #breathwork #somaticbreathworkworkshop

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

Somatic Release Breathwork™ Workshop with Sarah Waller Thursday, February 22, 6:30 - 8:00 pm Cost: $35 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, Book Online, then, Book A Class. Join Sarah Waller for a Somatic Release Breathwork™ Workshop. Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation and clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion. Please bring water, and a journal, and refrain from eating a large meal or drinking caffeine two hours prior to the session. Please note, this breathwork practice is not intended for those who are pregnant or have major medical conditions. For a complete list of contraindications and to see a copy of the release form that is needed to participate in class: https://www.thereikicenter.net/somatic-release-breathwork.html #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #somaticreleasebreathwork™ #somatic #breathwork #somaticbreathworkworkshop

New Moon Sound Bath with Samantha Petroff Monday, ,March 11, 6-7:30 pm Cost: $30 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, “Book Online”, then, “Book A Class.” In this sound bath we will be harnessing the new moon vibrations each month to manifest our positive intentions clearing a path for love, prosperity, and healing in our lives. The full moon is a time of rest and reflection on the progress we have made since the new moon as well as letting go of what no longer serves our highest good. The new moon is a time to set intentions and follow up with action steps to manifest your desires. There will be an introduction to what each moon means in some indigenous cultures as well as the astrological position being amplified. The group will set our intentions for healing as we begin. These intentions will be carried through the ether by the vibrations and sound created by crystal signing bowls, chimes, toning and other tools. Oracle cards will also be used to support the intentions set and support each person on their path of self-discovery. Please feel free to bring a journal or any other item you would like to include in your healing work (crystals, jewelry and sacred items for example). #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #soundhealing #newmoon #newmoonsoundbath #setintentions #intentionswithsound #newmoonfocus #vibrations

Somatic Release Breathwork™ Workshop with Sarah Waller Thursday, February 22, 6:30 - 8:00 pm Cost: $35 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, Book Online, then, Book A Class. Join Sarah Waller for a Somatic Release Breathwork™ Workshop. Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation and clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion. Please bring water, and a journal, and refrain from eating a large meal or drinking caffeine two hours prior to the session. Please note, this breathwork practice is not intended for those who are pregnant or have major medical conditions. For a complete list of contraindications and to see a copy of the release form that is needed to participate in class: https://www.thereikicenter.net/somatic-release-breathwork.html #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #somaticreleasebreathwork™ #somatic #breathwork #somaticbreathworkworkshop

Somatic Release Breathwork™ Workshop with Sarah Waller Thursday, February 22, 6:30 - 8:00 pm Cost: $35 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, Book Online, then, Book A Class. Join Sarah Waller for a Somatic Release Breathwork™ Workshop. Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation and clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion. Please bring water, and a journal, and refrain from eating a large meal or drinking caffeine two hours prior to the session. Please note, this breathwork practice is not intended for those who are pregnant or have major medical conditions. For a complete list of contraindications and to see a copy of the release form that is needed to participate in class: https://www.thereikicenter.net/somatic-release-breathwork.html #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #somaticreleasebreathwork™ #somatic #breathwork #somaticbreathworkworkshop

Somatic Release Breathwork™ Workshop with Sarah Waller Thursday, February 22, 6:30 - 8:00 pm Cost: $35 Register Today, link in Bio: or go to www.thereikicenter.net or call 614-486-8323 To sign up from the website: click on, Book Online, then, Book A Class. Join Sarah Waller for a Somatic Release Breathwork™ Workshop. Somatic Release Breathwork helps to connect to the subconscious mind and bring awareness and insights that are otherwise hard to access. The breathwork practice utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel stress and anxiety, suppressed emotions, negative belief systems, old patterns, and addictions that may be holding us back. These stressors are stored within the tissues of our bodies and when released, it helps to free up space within the body. This helps to promote relaxation and clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of gratitude and bliss upon completion. Please bring water, and a journal, and refrain from eating a large meal or drinking caffeine two hours prior to the session. Please note, this breathwork practice is not intended for those who are pregnant or have major medical conditions. For a complete list of contraindications and to see a copy of the release form that is needed to participate in class: https://www.thereikicenter.net/somatic-release-breathwork.html #cityofgrandviewheights #columbusohio #columbusalive #experiencecolumbus #expcols #lifeincbus #socolumbus #columbusalive #614 #grandview #lightandlove #peace #welisten #weconnect #weempower #thereikicenter #reiki #highervibrations #healingcenter #somaticreleasebreathwork™ #somatic #breathwork #somaticbreathworkworkshop