Beyond Limits Training, Columbus, OH Videos

We love it when friends come to visit. Deion first came to our gym 8 years and and came back in for a visit when he was in town. Some solid deadlift work here! Thanks for visiting and we look forward to also seeing you in Orlando when you visit. #gym #beyondlimits #deadlifts #strong #liftheavy

In the next week our Beyond Limits Orlando location will transform. All of our gym locations are equipped with plenty of @the_real_legend_fitness utility benches & lots of American pride! 🇺🇸 We still have plenty to come!! Get ready Orlando! 💪 #beyondlimitsgym #orlando #orlandoflorida #americanmuscle #conquer #neversurrender

Beyond Limits Gym Orlando is in its final push with equipment starting to arrive & finish work under way. We are still aiming for an April open, so spread the word in central Florida! We have dropped in our @elitefts benches & combo rack. We will be launching our social media pages for this location soon with pre-sale information also coming 🔜. Stay tuned… 🚀#beyondlimitsgym #orlandoflorida #orlando #powerlifting #weightlifting #bodybuilding #strongman #stronger #orlandofitness

Squat of the day by Charley Chang at 307.5 kg/678 lbs at the USA Powerlifting Beyond Limits Summer Classic! Some lifters squat till their hamstrings hit their calves. 😳 Chang went 9/9 in the 110 kg class. Congrats to all the lifters, spotter, loaders, refs, staff & meet extraordinaire @corbin_sbd on an excellent meet! See you all October 14. 👍 @usapowerlifting @usapowerliftingohio #beyondlimitstraining #powerlifting #squats #squat #getlow

Bodybuilding enthusiast & retired powerlifter @_dex_jones_ was the first to break in our new @arsenal_strength pendulum squat. Pendulum squat tips & features ⤵️🔹 The machine is heavy on the quads & easier on the knees.🔹 Make sure your legs are generally warmed up with some regular squat work first. Then, start with the machine empty to warm-up this specific squat pattern. If it feels challenging, then repeat again before adding weight. 🔹 Do NOT add much weight. Dex worked up to 90 lbs. He has been doing supersets recently with 315 lb back squats and weighted split squats. He used to hit reps at 600+ lbs. 😳 Many used a single 25 or 45, which worked just fine. This machine will not exercise your ego.🔹 The platform adjusts & there are 2 height settings on the racking hook shown at the end of the video. Start with feet lower on the platform (like a hack squat), then walk to the middle. Mid-platform seems to be the preference of our experienced lifers. You can adjust position & stance for your preference. A steeper platform angle may help with depth if hip & ankle mobility is an issue squatting. Enjoy & chase the pump! 💪 #beyondlimitstraining #bodybuilding #powerlifting #legday #squats #stronger

Beyond Limits trainer Donavin crushing a 601 x 3 paused deadlift in preparation for @usapowerlifting Nationals! 😳🤯 He is now training full time & taking on new clients. #beyondlimitstraining #powerlifting #usapl #deadlifts #traps • @donavinspears 601x3 paused 501x7 paused Heaviest triple I have ever done and it was on the secondary and paused @theswolefessor

Upon recommendation of coach @mrjstace , we now have fruity cereal @ruleoneproteins whey isolate in stock & budget friendly 30 serving containers of micronized creatine. It’s good! 👍 Coach Jared snatching 115 kg/253 lbs getting back in the game. #beyondlimitstraining #fuelyourbody #recovery #protein #creatine #stronger #ruleoneproteins

Thanks for dropping in!! • @mimibikini Working up to a top single in Columbus. These looked slow as molasses, but they actually felt A-OK 🤷🏻‍♀️ . 8 weeks out #beyondlimitstraining #powerlifting #bench #stronger

Heidi pulled this incredible deadlift on Monday! I’m fairly certain that this is a gym record that only she has pulled before! 🔥 You’re amazing!! 👏#beyondlimitstraining #powerlifting #deadlift #bltgymrecordPosted @withregram • @heidistrong_ 235/517 250/550 🫣 don’t come for my lockout🌽

We strongly believe that we the members of Beyond Limits move more pounds per year than any other weight room. Our platforms just grew an inch taller now at 4 inches on 3/4” of rubber flooring. It has been rumored that our deadlifts have been “shaking the adjacent building”. 🌎 So, as kind neighbors we added another layer of rubber making it 1 3/4” of rubber & 2 1/4” of wood. Thank you @corbin_sbd for modeling our higher profile platform with heavy deadlifts! 😂 We are nearly 2 weeks till the Arnold! 💥 #beyondlimitstraining #bestgymever #thestrongest #tallestplatform #deadlift #dontweaken #arnoldclassic #asf2023

The 7th annual @usapowerlifting Beyond Limits Classic was just awesome! We capped an amazing day with a Kentucky state record deadlift of 307.5kg / 677 lbs. It was awesome to see members spotting, loading, judging, competing, cheering, setting up, tearing down, traveling from Texas to compete….it was incredible! SO much love to you all!! ❤️👏 (OH-2023-03) #beyondlimitstraining #bestgymever #powerlifting #deadlift #drugfreesport

We would like to officially welcome Donavin Spears to the Beyond Limits Training team! He is now accepting new training clients for both powerlifting & strength/fitness. Donavin began online coaching a few years ago, is an ISSA-certified personal trainer & also won @usapowerlifting nationals. His experience in the strength game will be of vital service to our members. Welcome him to the BLT team! #beyondlimitstraining #personaltrainer #stronger @donavinspears Deadlift and some spoto press Deadlift just hasn’t felt strong lately but it’ll come back around 595x1 365x1

Every few weeks Paul jumps into CrossFit class to show us how to throw weights around! Yesterday’s effort yielded him a lifetime 3-rep deadlift PR! Sometimes the best motivator is going hard with others. @aimeeconnelly @josheisele105k @mrjstace @crossfitextremity #beyondlimitstraining #crossfitextremity #deadlift #pr #teamwork #crossfit

Storm not only tore it up on stage for his first show, but he is continuing to tear it up in the gym for postcontest gains! Some people prep for competitions for 2-3 years. They are called winners! 👏 Fellow members: Storm would like to really have bigger dumbbells (i.e. 150’s). Please let’s put the 140’s to use to justify our future investment in gains. 📈 Anyone, anyone?? @storm_mohnfit @richbeyondlimits I’m only 204 btw, may need bigger than 140s😉 #beyondlimitstraining #bodybuilding #powerbuilding #bigdumbbell

Perhaps one of the most impressive feats of strength we have seen from one of the strongest humans in world James Spurgin @1armpower . 200 lb monster bell overhead with a one arm clean. He followed it up by doing Murph yesterday with the @crossfitextremity crew! 💥🌎 Posted @withregram • @1armpower Huge PR 200lb/91kg #monsterdumbbell Thanks for taking the video @jonah_mountain_ @josheisele105k you're up! @kellybeth871 for nutrition @beyondlimitsgym @beyond_limits_barbell_club614 check one off my list #1armpower #strongman #highlandgames #athlete #1in1k #disabledathlete #brachialplexusinjury #adaptive #choosehappiness #refinedsavage #willpower #heavyaf #fukaverage #sandals #flipflops #pursuitofiron #usmc #veteran #ryourogue #homegym #equipproducts #carbs

Here is a pretty cool commercial shot last month by Alpha Academy of @wwe . #beyondlimitstraining #bealpha Posted @withregram • @wwegable Proud of my protege! ⁣⁣ ⁣⁣ His vocabulary is improving!⁣⁣ ⁣⁣ "Hashtag soliloquies"⁣⁣ ⁣⁣ 🤦‍♂️ @Snickers @OtisWWE #AlphaAcademy #SnickersSatisfies #Ad

Shorts season is here!! A standing calf raise machine has been added to our downtown gym. Click the lever over to the weight you need & make sure to get full range of motion just like this. 👌#beyondlimitstraining #shortseason #calfworkout #legs #legday #bodybuilding

If you’re in town for the @arnoldsports festival and need to really lift some weights….WE are your gym!!💥OG Shannon Moorer hitting an awesome PR. Another day at Beyond Limits! 💪 #beyondlimitstraining #powerlifting #bodybuilding #strongman #goheavyorgohome #arnoldclassic Posted @withregram • @shannonmoorer 605. New PR. We move.