Barre-OM
Physical Fitness Barre-OM™ is a method that was developed by barre instructor/trainer Rachel Wilson.
The method uses small isometric movements to work muscles until complete exhaustion and also incorporates orthopedic stretching to lengthen muscles. Barre-OM™ incorporates aspects of pilates, ballet, and yoga to help students achieve a dancer’s physique. Barre-OM™ creates long and lean muscles, whittles away the waistline, and tones arms, abdominals, thighs, and glutes. Barre-OM™ is a method that
04/26/2018
So great to see barre-OM classes featured on this list at Pai Yoga & Fitness! Thank you to all of our wonderful clients and supporters!
Feel The Burn: The Best Barre Studios In Columbus Right Now Any of these awesome Barre studios in Columbus will help you tighten and tone your entire bod. Check out the list of our favorite spots around the city.
03/24/2018
Happy Saturday! Hopefully you can squeeze in a barre workout this weekend at Pai Yoga & Fitness!
03/01/2018
Sign up for the upcoming barre/Trx series at Pai Yoga & Fitness! Barre instructor Jessica H will be co-teaching and it is destined to be amazing!
02/15/2018
Barre teacher training is happening in Columbus,OH this spring! Do you love barre? Do you think you might want to teach? Email [email protected] ASAP for more information!
02/14/2018
Happy Valentine’s Day from the barre-OM team!
02/12/2018
Get ready to take chair to the next level at Pai Yoga Dublin!!
Something new is coming to barre clients at Pai Yoga & Fitness!!! Get excited! 🙂
01/31/2018
Check out upcoming barre/Trx workshops at Pai!
12/14/2017
If you haven't had a chance to pulse this week, there's still time! Join Rachel tonight at 7:15 Jennie tomorrow at 6:00 am at Pai Yoga and Fitness in Dublin!
08/31/2017
College Football is back! Come celebrate with a Jock Jams playlist tonight with Rachel at 7:15 at Pai Yoga and Fitness in Dublin.
08/28/2017
Who doesn't love a little celebrity drama? Join us in PAI Dublin at 6pm as we jam to these feuding artists who just can't seem to get along!
08/20/2017
Tomorrow's the big solar eclipse! Start your week at 6am at PAI Dublin with a quick 45 minutes of barre & an eclipse-themed playlist with Lynn! 🌚🌞💪🏼
08/19/2017
Happy Saturday! We hope to see you at the barre!
08/17/2017
It's Throwback Thursday! Come join Rachel tonight at Pai Yoga and Fitness in Dublin at 7:15 to shake to some of your favorite early 2000's hits!
07/18/2017
New class at PAI Dublin...
Easy (not easy at all) like Sunday morning!
8am. 45 min express. Sundays with Jennie.
07/10/2017
Anyone else feeling blah on this rainy Monday? Gear up for a dance down memory lane with all the hits from the 80s, 90s and early 2000s at Pai Dublin at 6pm with Jessica. (Gahanna folks will get a chance to jam, too, at Pai Gahanna on Saturday at 1030!)
07/09/2017
Day 2 of training was a success at Detroit Barre!
07/08/2017
First day of training at Detroit Barre went well today! If you are in the D, come check out Detroit's first barre studio!
06/28/2017
Come get your work (work work work work) out on with an all Rihanna playlist tomorrow with Brittany at 6 pm at PAI Gahanna/New Albany.
06/15/2017
Rose barre socks?! Sign us up! So cute! :)
It's here! Our latest addition to the ✨STAR✨ collection is 🎀Rose 🎀and it's oh so pretty! -available now at shashionline.com
06/07/2017
Two chances today to perfect that move of the month! 6pm at PAI Dublin with Tiffany or 6 pm at PAI Gahanna/New Albany with Brittany. See you at the barre.
06/05/2017
Barre-OM Instructor Training is happening again in Columbus, OH! We are looking for new instructors!
The training dates are July 14-16 and August 10-12 We hope to hear from you soon!
See below for more information!
http://paiyogafitness.liveeditaurora.com/barreteachertraining
Your votes are in! It's BarreOM instructor Jess's ONE YEAR CLASS this week! Hope you were able to cast your vote on your favorite BarreOM moves and music. See you tonight at 6pm Dublin and Wednesday 6pm in Dublin for the results!
05/03/2017
If you think Justin is excited to meet Michael, wait to see how excited you'll be when you hear Brittany's MJ/JT playlist, tonight at 6pm at PAI Gahanna/New Albany.
04/29/2017
Great message! Our instructors strive to help you realize just how strong you are during barre classes and that you have EVERYTHING you need to thrive in classes as well. :)
04/29/2017
There are plenty of chances to catch a Barre-Om class this weekend! Join us at Pai Yoga and Fitness in Dublin on Saturday and 9:00am or Sunday at 10:15am or 4:00pm or in Gahanna on Saturday at 10:30am or Sunday at 5:30pm!
04/06/2017
As if we needed more reasons to love barre! :) Check out this great article though and come see us in class tonight at Pai Yoga & Fitness!
9 Reasons to Hit the Barre Tonight Barre is one of the most popular workouts of the year. Here's why.
04/05/2017
Brittany's got Mr. 305 in the 614 tomorrow at 7:15.
See you at the barre!
04/03/2017
It's April, which means a new warm-up, a new move of the month, and instructor Rachel's favorite month! She will be celebrating with her two favorite divas this week. Join her tonight at PAI Gahanna at 6:00 or Thursday at PAI Dublin at 7:15 for a Tina Turner and Whitney Houston Playlist!
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