Gamespeed

In this episode of the "Champions are Built" podcast,https://youtu.be/_mqwNTM_d7Ihosts Coach EJ and Coach Aaron discuss the importance of having a "Reason for Every Season" when planning an athlete's annual calendar. They provide insights on navigating the complex youth sports landscape, avoiding overspecialization, and developing well-rounded athletes. . . .

Reason For Every Season In this episode of the "Champions are Built" podcast, hosts Coach EJ and Coach Aaron discuss the importance of having a "Reason for Every Season" when planni...

TopGun- Congrats Allesandro M (Las Lomas) Pitcher, dropped his 60 dash from 8.6 to 7.1, now hitting 89mph up from 85mph...just does whats asked...trusts the process. Hardball Athletics

Congrats Maia S Softball Pitcher (Carondelet) signed with UC Davis.. 2 yrs ago embarked on a transformation to be a DI athlete and stayed the course. Well done.

Swimming - Taylor D droppin times IM 5.19 sec drop, Breast 2.74 drop to make county, Back 3.32sec drop shes my sleeper, keep an eye out for her.

Great job done by Ngai W (Football) Skyline in 2.5months training raised his combine rating from "one star" to "four stars". Dropped 1 sec in his 40yd, dropped .7 off his Pro Agility , and increased broad jump by 13Inches. PROGRESS!!!

Great job Sean T Baseball dropped four tenths off the 60y dash 7.4 to 7.0!!! after 8 sessions and doing 6 weeks of his homework program. Dedication gets results!!

Congrats Nikko T Baseball (INF)popped a 6.55 60yd dash at the Perfect Game Showcase down from 6.69.
IF Velo up 12mph to 85mph....Nice...keep it moving.

# Summer Burnout: Preventing Athlete Fatigue
Eric Johnson and Aaron discuss the growing issue of "summer burnout" among young athletes. They share insights on:
- The physical and mental toll of non-stop tournaments, travel, and competition during the summer months
- The importance of proper rest, recovery, and training management to prevent injuries and burnout
- Practical tips for athletes and parents to find the right balance and avoid overexertion
Tune in to hear their expert advice on keeping young athletes healthy, motivated, and performing at their best throughout the busy summer season and beyond. https://youtu.be/ithNetqmuO0

Summer Burnout # Summer Burnout: Preventing Athlete Fatigue🚨 New Episode Alert 🚨In this episode, Eric Johnson and Aaron discuss the growing issue of "summer burnout" amon...

reat time competing at the US Nationals Masters track Championships in the mens age 55-59 Long jump, Took 3rd for the Bronze!! Its been 15yrs since I last jumped loved being back. Ran into old friends made some new..Can't wait for Worlds in 2025.

Congrats to Swimmer- Makenna H (13yr) huge personal bests dropped 1.45sec in 50yd Free, dropped 1.87sec in 50y Fly, dropped 2.47sec in 50 Yard Back...committed to the DRYLAND training process. Stay the course kid!!!

Cant say I still got it but can say, I got some left!!Great time competing at the US Nationals Masters track Championships in the mens age 55-59 Long jump, Took 3rd for the Bronze!! Its been 15yrs since I last jumped loved being back. Ran into old friends made some new..Can't wait for Worlds in 2025.