City of Colleges Half Marathon, Conway, AR Videos

No matter what type of runner you are - the City of Colleges is perfect for you! Registration opens today at 8 AM! AND did you 👀 that medal! Yep - the spinner is back and better than ever! Register today: Cityofcollegeshalf.com #CityofColleges #COC24 #halfmarathon #5k 10k #FunRun #registernow

Mark your calendars! Registration for the City of Colleges Half Marathon opens in just one week on Feb 29 at 8 AM! Get ready to sign up and catch a glimpse of this year's stunning medal reveal! It's going to be bigger and better than ever - AND we are bringing back a fan favorite element! 🏅 #CityOfColleges #RaceRegistration #COC24 #MedalReveal #ConwayArkansas #Races #HalfMarathon #5K #10K #FunRun

That False Spring gets me every time! It's definitely chilly again in the mornings (for now). ✔Make sure you are stretching before your run! ✔Add in some dynamics movements like squats, arm windmills and jumping jacks. ✔Don't forget to add in a 5-10 walk or jog before you start your run! All warmed up? Now sign up for your next race - the City of Colleges Fun Run, 5k, 10k, or Half Marathon. Register TODAY: https://runsignup.com/Race/AR/Conway/CityofColleges

🏃‍♀️🏃 Lace up your running shoes, because the City of Colleges Half Marathon, 10k, 5k, and Fun Run is ready for 2024. Calling all athletes, fitness enthusiasts, and weekend warriors: MARK YOUR CALENDARS for an exhilarating day of running through the scenic routes of Conway! Whether you're a seasoned marathoner or a beginner looking to challenge yourself, there's a race for everyone! 📅 Date: November 2, 2024 📍 Location: Conway, AR 🏅 Distances: - Half Marathon - 10k - 5k - Fun Run (perfect for families and friends) Join us as we embrace the spirit of camaraderie, push our limits, and celebrate our shared passion for running. With picturesque views, cheering crowds, and the satisfaction of crossing the finish line, this event promises to be an unforgettable experience for all. Don't miss out on the opportunity to add this exciting event to your race calendar for 2024! Gather your friends, set your goals, and register today to secure your spot. Let's make memories, achieve new personal bests, and inspire each other to reach greater heights together. See you at the starting line! 🏁 Registration coming soon. #CityofColleges #RunTogether #COC24 #HalfMarathon #10k #5k #FunRun #RunnersCommunity

SIGN UP TODAY! https://runsignup.com/Race/AR/Conway/CityofColleges

Our very own Logan Hall is training for City of Colleges! How's training going? You got this!

Toga! Toga! Toga!

Sign up today at cityofcollegeshalf.com!

Sign up at cityofcollegeshalf.com!

The City of Colleges 12-Week Training Program begins Tuesday, August 16th at 6pm at the UCA track. 🏃‍♀️ First training run will be a 2-Mile Time Trial at race effort to establish training paces for the next 8 weeks of the program. 🏃 Program consists of two, in-person runs per week (Tuesday evening and Saturday morning). The remainder of the training runs will have to be done on participants’ own time. 🏃‍♂️ There will be all different types of training runs; including long runs, recovery runs, tempo runs, threshold runs, and speedwork. 🏃‍♀️ There will be a second 10k time trail prior to the race to establish a goal race pace so there’s no question about race pacing. 🏃 The coaches will provide general race information (e.g., how to pace a race, how to fuel during a race, etc.), training and racing nutrition information, specific course information (we will also be running most or all of the actual course during the program), running gear suggestions and tips. 🏃‍♂️ Last day to register for the program is August 22. Sign up for the Training Program now! https://runsignup.com/Race/Info/AR/Conway/CityofColleges

Check out these medals! It is not too late to join us for the half marathon, 10K, 5K, or Fun Run events. Register and grab your packet at UCA’s indoor practice facility from now until 6:30AM to participate! 🏃‍♂️ 🏃‍♀️ 🏃

Go ahead and lace up those shoes because we know you'll want to take a spin at getting one of these! (See what we did there?? 😅😅)