Rivertown Fitness Center

Main st in front of our gym is open.

Main Street in front of the gym is now closed. I’ll keep everyone posted when it opens back up.

I don’t want to speak too soon but we may have dodged a bullet. 👏😁🤨

We still have the spin and recumbent bikes in the gym.

Update.. we will not be closing the gym this afternoon. We will remain open until our entrance is barricaded via whoever is in charge of Main St. FYI..we have taken precautionary measures and loaded the cardio equipment onto a truck.The gym remains in tact until conditions worsen:

Main Street in front of the gym will probably be blocked off shortly. The road is almost flooded and our ditch is full. We are loading up the cardio equipment now and monitoring the situation.

We will be closing the gym later this evening. As of now, we are at a great risk from storm water (Flash flood) flooding. Once Main St, in front of the gym, and our ditch overflows … it will make it into the gym. We are not concerned with major flooding from the river only minor flooding from the massive amount we will be receiving in a short period of time.
I will keep updating this situation as it unfolds.

New treadmill arriving next week!
I’ve always wanted a true runner’s treadmill and excited to offer this to my member’s who love to run! 🏃 💯😄
Features & details
TURN UP THE INTENSITY - The AssaultRunner Pro is specifically designed to help you meet and exceed your fitness goals. The AssaultRunner Pro constantly demands your full attention and requires nothing less than 100% effort. Burn more calories than with a motorized treadmill.
WIRELESS CONNECTIVITY - Connect wirelessly via Bluetooth or ANT+ for seamless tracking and integration with other fitness apps, such as Zwift or the Assault Fitness App. Unlock an array of additional features to help set and reach your objectives!

I love this! There is just something about certain pieces of old school gym equipment that cannot be replicated. Lifting is just that … lifting …. Weights are … weights! No matter how pretty, shiny or rusted it maybe …it all works the same way.

Very interesting!!! I do know cholesterol medication has many side effects … muscle weakness mostly. From everything I’ve read lately, you need to focus on maintaining normal triglyceride levels.

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Got the gym all to myself during the Super Bowl!🏈🏋️‍♂️

Snapchat with Charleigh. lol 😂

https://x.com/forwellness/status/1716886020883419164?s=46&t=Ns3Z_eGQlFdH0ZJ_DGFfmA

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Yup

https://x.com/energyup_/status/1714243092076015638?s=46&t=Ns3Z_eGQlFdH0ZJ_DGFfmA

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Tricep blast

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We are sold out of our 1 year and 6th month single/ married couple/ family memberships and only have a limited number of prepaid 1 year/ 6 month memberships available. We are updating our website to reflect this change. We want to thank all of our current members for making Rivertown Fitness Center a success!💯💪🏋️‍♀️

Accepting new memberships… join online at www.Rivertownfitness center.com

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Lol

🤣🤣💯

Rivertown Fitness Center is ready for Christmas! 🎅🏻🎁💯💪🏋️‍♀️

True… but the gym helps a lot! Lol

'The fanciest gyms I see these days have weights to tone every single muscle in your body and rows of heavy-duty machines like treadmills and rowing machines to shape up your heart. These are all good for your health, there's no doubt about it. But there's an extra piece of equipment you have to have to live a healthy life that you can't find inside a gym; you have to find it inside of you; self-esteem. Having pride in yourself is what protects you so that even when other people disapprove of who you are or what you look like or the job you do, you hold on to who you are and what you believe in. And you hold on tight.'

- George Foreman