Diabetes and Endocrinology Associates

https://www.diabetesendo.com/post/breaking-down-the-thyroid-panel-part-1

Learn to interpret your thyroid panel - More installations of this series to follow

Breaking down the thyroid panel - Part 1 One request we get repeatedly is for a “complete thyroid panel” instead of just a TSH. But what does this mean exactly? When one understands what a thyroid panel is comprised of, it becomes clear which components are useful - and which ones are not clinically significant, or even misleading. TSH...

Exciting and long-awaited news: The Omnipod 5 is approved!

https://www.diabetesendo.com/post/omnipod-5-approved

Omnipod 5 approved! We were so excited to learn that the FDA cleared the Omnipod 5 insulin pump for consumer use on January 28, 2022! The Omnipod 5 will integrate the Omnipod insulin delivery system with the Dexcom G6 continuous glucose monitor. This system now allows for automatic adjustment of insulin doses based on....

Meet our wonderful medical assistant, Toni White! You can see her friendly face at our Conyers location :)
https://www.diabetesendo.com/post/meet-our-staff-1

Do you really want to start your day with a sugar crash? Look on for some ideas for healthier breakfast alternatives --
https://www.diabetesendo.com/post/low-carb-breakfast-ideas

Low carb breakfast ideas It's hard to believe nowadays when brunch is a fixture of our culture, but breakfast is a relatively new development. During the Medieval Ages in Europe, most people waited until midday for their first light meal. Laborers would sometimes eat prior to their long day of grueling work - but even then,...

Make sure you set yourself up for success in the new year! https://www.diabetesendo.com/post/end-of-the-year-reminders

End of the year reminders! As we approach the end of the year, we'd like to offer you a few tips and reminders! If you've met your insurance plan's deductible/out-of-pocket expense, consider scheduling an appointment and refilling medications before the new calendar year. This may save you a co-pay. If you are enrolled in a p...

Today and every day, we honor breast cancer survivors and fighters! 🎗️

We invite you to get to know our staff better! First up is a Q&A session with our wonderful NP Marjorie!

https://www.diabetesendo.com/post/meet-our-staff

Meet our staff! Get to know our wonderful nurse practitioner Marjorie Davison in this Q&A session! 1) Most important question first - Dawgs or Yellow Jackets?? I am a Georgia Bulldawg born and raised! I grew up in Augusta, GA and in a family full of dawg fans; it was in my blood! I attended the University of Georgi...

https://www.diabetesendo.com/post/uhc-offering-free-peloton-membership

UHC offering free Peloton membership! As the weather cools down and you're looking to achieve your fitness goals indoors - here's an exciting opportunity! Some United Healthcare insurance plans are now offering free 1 year Peloton membership, including access to live and on-demand exercise classes. Check this link to find out if you're....

Some suggestions to make your Italian dinner guilt-free!
https://www.diabetesendo.com/post/italian-made-healthy

Italian - Made Healthy! Have a craving for Italian food tonight? Here are some tips to amp up the nutrition of your favorite comfort food. Pasta: Opt for chickpea or lentil based pasta instead of traditional pasta made from wheat flour. The carb count may be comparable (30-35 gm vs 40-45 gm per cup of cooked pasta). Howeve...

https://www.nytimes.com/2021/05/11/health/obesity-drugs.html

New Drugs Could Help Treat Obesity. Could They End the Stigma, Too? The hope is that new treatments will encourage people to think of obesity as a chronic disease, like high blood pressure or diabetes.

TESTOSTERONE: ELIXIR OF YOUTH OR MARKETING GIMMICK?
https://diabetesendo.com/2021/05/03/testosterone-elixir-of-youth-or-marketing-gimmick/

A great resource for Medicare patients to see if you qualify for pharmacy assistance for diabetes medications:
http://thediabetesprescription.com/medications__trashed/medicare-patient-assistance-programs/?fbclid=IwAR08wypT0J3igxfGR30qoBzHM47swzIxyBf6JykNCe1XNlyxFrk-KpTFJow

Medicare patient assistance programs THE DIABETES PRESCRIPTION Medicare Patient Assistance Programs (PAP) If you have Medicare part D, there is a good chance you can qualify for a patient assistance program (PAP) that will cover the c…

Resolving to be healthier this year? Here's how to set yourself up for success in the new year!
https://diabetesendo.com/2021/01/04/how-to-make-and-keep-new-years-resolutions-for-improving-your-health/

How to make (and keep) New Years resolutions for improving your health – Diabetes and Endocrinology Associates Diabetes + Endocrinology How to make (and keep) New Years resolutions for improving your health As another new year arrives, it’s the perfect time to take stock of what you’ve accomplished in the last year and what you aim to improve in the coming year. If you hope to achieve a healthier lifesty...

We love these tasty and healthy low-carb recipes! 😋

The Ultimate 30-Day Diabetic Meal Plan (with a PDF) From Mexico to Morocco, these meals make diabetic eating easy and exciting.

Alert: Numerous lots of natural thyroid formulations (including Armour, NP thyroid, and Westhroid) have been recalled for subpotency. If you're on one of these medications, check with your endocrinologist ASAP.

https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/rlc-labs-inc-issues-voluntary-nationwide-recall-all-lots-nature-throidr-and-wp-thyroidr-current

RLC Labs, Inc., Issues Voluntary Nationwide Recall of All Lots of Nature-Throid® and WP Thyroid® with Current Expiry Due to Sub Potency RLC Labs, Inc. is voluntarily recalling a total of 483 lots of Nature-Throid® and WP Thyroid® in all strengths, all counts of product within current expiry to the consumer level. The products are being recalled because testing of samples from six (6) lots by the U.S. Food and Drug Administration

As one of the premier endocrinology teams in the metro Atlanta area, we are excited to offer appointments for new patients within 1 week at our Conyers location! Call us at (770) 388-0118 to schedule an appointment. We are part of the Piedmont network and accept a wide range of insurance plans.

As we head into fall and winter, read about why you may be at risk for deficiency of the "sunshine vitamin" - and how this can be fixed!

https://diabetesendo.com/2020/09/24/the-sunshine-vitamin/

The Sunshine Vitamin – Diabetes and Endocrinology Associates Diabetes + Endocrinology The Sunshine Vitamin By Meghana Kumar, MD Vitamin D has been a buzzword of sorts lately during the COVID-19 pandemic. It’s a vitamin that acts more like a hormone and has been implicated in all sorts of processes in the human body. Read on to find out why you should make s...

Think twice next time you reach for a so-called "sugar-free" treat! Click the link for more info.

https://diabetesendo.com/2020/09/02/sugar-free-desserts-too-good-to-be-true/

Feeling sick can disrupt your whole day - and your blood sugars are no exception. Talk with your endocrinologist about how to keep glucoses in check next time the cold or flu hits.

http://www.diabetesforecast.org/2020/04-jul-aug/keys-to-sick-day-management.html

Keys to Sick-Day Management How to prep for and deal with illness when you have diabetes

If you're trying to shake up your meal plan, look no further! Click the link for our suggestions to swap out white rice.

https://diabetesendo.com/2020/06/10/healthy-and-tasty-alternatives-to-white-rice/

Get some advice from our diabetic educator Letal on stress reduction techniques!

"You don't have to be a yogi to tap into your breath in ways to calm your mind and lift anxiety. I go over a few breathing techniques in this video: breath of joy, breath of fire 🔥, alternate nostril breathing, and sitali breath to help us navigate through the day a bit better, especially during this daunting time. 🙏🧎‍♀️"

Yoga Breath Work Being stuck in quarantine can take a toll on mental health. Letal shares some techniques to stay refreshed and clear headed through breathing techniques.

Let's break down the different types of thyroid hormone replacement on the market! https://diabetesendo.com/2020/04/30/understanding-which-thyroid-hormone-formulation-is-the-right-one-for-you/

Understanding which thyroid hormone formulation is the right one for you – Diabetes and Endocrinology Associates Diabetes + Endocrinology Understanding which thyroid hormone formulation is the right one for you Meghana Kumar, MD Image courtesy of https://blog.drseeds.com/thyroid-hormone-overview/ Thyroid hormone replacement is the mainstay of treatment for hypothyroidism, whether the hypothyroidism is caused b...

How can you make sure your glucometer is a source of support, not frustration? Read our latest blog post to find out! https://diabetesendo.com/2020/04/20/how-to-get-the-most-out-of-your-glucometer/

How to get the most out of your glucometer – Diabetes and Endocrinology Associates Diabetes + Endocrinology How to get the most out of your glucometer Meghana Kumar, MD Glucometers have revolutionized the management of diabetes. Early glucometers were clunky, slow, and required large drops of blood. The oldest ones simply displayed a color that had to be correlated to a numeric ch...

Novo Nordisk is offering a free 90-day supply of insulin to those who have lost health insurance due to the COVID-19 pandemic AND has expanded their patient assistance program for discounted insulin! Ask your endocrinologist for more information on how to take advantage of this offer.

https://www.novonordisk-us.com/media/COVID19.html

News Releases Since 1923, we have been focused on innovation and leadership in diabetes care. Today we have a broad portfolio of medicines.

Check out our latest blog post for tips on managing your diabetes during the COVID-19 pandemic

https://diabetesendo.com/2020/04/08/diabetes-and-covid-19-what-you-need-to-know/

With offices located in Decatur and Conyers, Diabetes & Endocrinology Associates, P.C. is the leader in providing state-of-the-art medical care to individuals with endocrine disorders. We are available for fast appointments, both in-person and virtual. Our team of physicians, nurses, dietitians, and diabetic educators strives for the smoothest possible office visit, so we can help you live your life in the healthiest manner possible.

In light of the COVID-19 pandemic and recommendations for physical distancing by the CDC, we have created the option for virtual or electronic appointments for our patients. This may particularly be of interest for patients who are at high risk for contraction of the virus (people who are over the age of 60, have diabetes, are immunosuppressed, etc.)

If you would like to arrange a virtual appointment with any of our providers, please call our front desk. We will assess the need for labs and in-person visits on a case-by-case basis.

We wish you good mental and physical health during this difficult time. We are here to help you!

Best,
Diabetes and Endocrinology Associates

Skip the chips and cookies and opt for this low-carb snack instead!

https://www.foodnetwork.com/recipes/ree-drummond/caprese-salad-recipe-3381696

Caprese Salad Get Caprese Salad Recipe from Food Network

Don't let this rainy weather get in the way of your exercise routine! Try this home cardio workout to burn off some calories while staying dry! Can you do at least two reps?
https://www.shape.com/fitness/cardio/no-running-cardio-workout-you-can-do-home

20-Minute Home Cardio Workout Forget the treadmill! This quick routine will send your metabolism soaring.